03/07/2025
Wishing you all a safe but fun July 4th! Remember to stay hydrated in this hot weather, get up and move, get the circulation and blood flow moving, stretch when you can, and let the body rest when it needs too! If you are too active and have aches and pains , or just need to be put back together, i’ll be back in the office on Monday!! Come see me!
Happy July 4th!!!