Health Coach Judy Fenton R.N.

09/18/2021

How Serious Is Leaky Gut Syndrome?
Well, according to a 2014 review of the facts and research about intestinal permeability (among other sources), the chronic condition of hyperpermeability is linked to numerous symptoms and health conditions.
What are the symptoms of leaky gut? Some of the most prominent signs you may have leaky gut include: (3)
Gastric ulcers
Infectious diarrhea
Irritable Bowel Syndrome (IBS)
Inflammatory bowel diseases (Crohn’s, ulcerative colitis)
Small Intestine Bacterial Overgrowth (SIBO)
Celiac disease
Esophageal and colorectal cancer
Allergies
Respiratory infections
Acute inflammation conditions (sepsis, SIRS, multiple organ failure)
Chronic inflammatory conditions (such as arthritis)
Thyroid disorders
Obesity-related metabolic diseases (fatty liver, Type II diabetes, heart disease)
Autoimmune disease (lupus, multiple sclerosis, Type I diabetes, Hashimoto’s, and more) (4)
Parkinson’s disease (5)
Chronic fatigue syndrome (6)
Propensity towards weight gain or obesity (7)

03/23/2021

03/17/2021

"Don't call the doctor, I want to fall asleep peacefully. With your hand in mine."
He told her about the past, how they met - about the first kiss.
They didn't cry, they smiled.
They didn't regret, they were grateful.
Then she said again softly: "I love you, forever". He returned her words, gave her a gentle kiss on the forehead.
She closed her eyes and fell asleep peacefully with his hand in hers.
Love is what counts, because a person comes into this world with nothing but love and leaves it again with nothing but love.

02/26/2021

SHIELD YOURSELF FROM INVISIBLE EMF's FOR BETTER/RESTORATIVE SLEEP !!!
To de-stress at night, your body needs a break from wireless frequencies, electric and magnetic fields and dirty electricity, collectively referred to as “EMFs.” Sleeping in a low-EMF sanctuary allows you to effortlessly enter a parasympathetic state for your body to detox, restore and rejuvenate.
There are five sources of EMFs, all of which can impact your body:
1. Wireless frequencies include high frequency microwave and radio waves, including anything that ranges between the FM radio station up through about 900 megahertz (some 5G uses the 600-megahertz band). These frequencies resonate with your body and skin.
2. Extremely low frequency electric fields come from voltage, power lines, electrical wiring in your walls, electric blankets, appliances and devices plugged into your electrical sockets.
3. Low frequency magnetic fields come from faulty wiring, refrigerator motors, electric stoves, hair dryers, current on metal water pipes, power lines and transformers outside your home. Unlike electric fields, magnetic fields are easy to detect but hard to shield, so it is best to move yourself away from the source or move the sources as they are very difficult to shield for.
4. Dirty electricity (also known as electromagnetic interference or EMI) includes all electric and magnetic fields from any frequency above 50 Hz, and can come from cordless phones, energy-efficient appliances, computers, hair dryers, smart meters, televisions and Wi-Fi routers.
5. Artificial light, including LEDs, compact fluorescent bulbs and halogen lights. Not only do they emit dirty electricity, but they also typically have high flitter rates that stress your brain. The best types of light bulbs are incandescent bulbs with higher wattage, as they have the most natural color spectrum and lowest flicker rates.
WHAT CAN BE DONE?
• At the very minimum, turn off your Wi-Fi at night.
• Switch cell phones into “airplane” mode and power off when not in use, especially at night. I recommend putting your phone in a faraday or EMF-shielding bag when not in use.
• Minimize your use of wireless devices and consider hardwiring your computers instead of using Wi-Fi
• Measure your sleeping space with a magnetic field meter to confirm your exposure is below 1 milligauss and preferably below 0.3 milligauss. You might have to move your bed to get to this range as magnetic fields are very difficult to shield.

02/23/2021

Are you a quart of so LOW? Stay VITAL....with REDOX !!

02/13/2021

VALENTINE'S DAY....or heart day....
Makes a Health Coach think about how to take care of our HEARTS since "Heart Disease" has for many years been the #1 killer !!!
Some simple and easy ways to begin would be with our eating .....
1. Remove inflammatory fats and replace them with heart-healthy fats-: Certain fats really do harm your health, but they may not be the fats you think they are. “Bad” fats include hydrogenated and partially hydrogenated oils, trans fats, and polyunsaturated industrial seed oils such as corn, vegetable, soy, and canola oil. These are all linked to cellular congestion and inflammation, which can lead to chronic diseases like heart disease.
2. Choose better meat -Not all meat is bad. What separates good meat from bad meat is quality. There are hundreds of studies that link commercial meat (i.e., industrial farm lot meat) to heart disease. When you choose grass-fed beef and organic chicken, you avoid this problem.
3. Remove all processed grains and refined sugars- What we’ve done as a society to our grain supply is contributing to the deaths of millions. The genetic modification, refining, hybridization for more starch and sugar content, and all-around defiling of most grains with pesticides and desiccants, makes it difficult to get a good source of this once healthy food (which, by the way, our ancestors ate in extremely small quantities compared to the way we eat grains in our world today). Without going into a whole seminar, the short of it is that grains are “inflammatory” to our body….and therefore, detrimental to our hearts as well!

01/09/2021

I have posted about Redox Molecules a couple of times and I just ran across this sweet testimonial about someone's dog that told me to post it here!

"Before Christmas we had a terrible snow storm. The final total amount of snow that fell was 32 inches. After the storm, a package was being delivered to my home and my little rascal Dubby got out if the yard. He is a medium size dog and low to the ground. After about 3 hours, he returned cold , wet and tired. The next day I noticed the skin on his boy parts and his belly had started to turn black from frostbite. I began giving him ASEA by mouth and putting RENU. on the dead tissue. The. Vet told me to keep watching to see if there were any changes. The tissue began to heal. He would actually. Come and paw at me when he hurt and roll on his back for me to treat. It has been several weeks now and he is almost totally healed."

12/13/2020

Article shared from a fellow Health Coach....

Let them ALL go. The sell outs, the fearful ones, the ones who sold their soul and the ones who are lost. Let them go with as much love as you can muster. They can NOT see the harm they inflict on mankind with their lies and fake truths about what they’ve stood for all this time. “They know not what they do.” But WE do. You do. If you’re reading this you are being called forward. Flex your courage muscle that was given to you and take their place. You know enough, you ARE enough, and the world needs you now because even more people are losing faith and trust in our medical professionals. Be the light.

Follow your leaders:










zeck


zeck






tomcowan

age.farmer


vollmerthe.matrix


ericnepute
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12/07/2020

Health just got more complicated in the age of COVID. Just for starters, wearing masks is a health hazard because it cuts down on oxygen intake and forces one to breathe back in higher concentrations of CO2. Not a good idea over the long run as many people are just beginning to find out. Reports of bacterial pneumonia and other infections from wearing masks are coming in. Watching little children with masks on is heartbreaking.

This is taken from an incredible physician, but I had to post it because I feel very strongly in agreement with what he has to say.....
Dr. Mark Sircus: Health, Sickness, Death and COVID

We have added additional layers of stress, anxiety and depression as we have to face the facts that health officials are tearing the world apart in the quest to save lives. We all know in our hearts that this is a sham as deaths from other causes increases.



Then there is the impact of social isolation, loneliness and desperation, job loss, bankruptcy and even hunger eating at our souls though all the mainstream news seems to care about is how many people test positive (too many false positives) to tests that were never meant to diagnose viral infections and how soon health officials can start experimenting on the human race with rushed vaccines.

12/05/2020

BAY LEAVES !!! -- Who knew all this? I do now... ✨
Many people add bay leaves to foods especially a bowl of rice (Nigerian), red meat and poultry but do you know why bay leaves are added to food?
When asked why, some reply: to add flavor to the food👐
Do you know that If you boil some bay leaves in a glass of water and taste it, it will have little to no flavor?
Now why do you put bay leaves in the meat?
The addition of bay leaves to meat converts triglycerides to monounsaturated fats, and for experimentation and confirmation:
Cut the chicken in half and cook each half in a pan and place on one bay leaf, and the other without bay leaf and observe the amount of fat in both pans.
If you have bay leaves, there is no need for a pharmacy. Recent scientific studies have shown that bay leaves have many benefits & helps to get rid of many serious health problems and illnesses.
The benefits of bay leaf are: -
*Bay leaf treats digestive disorders and helps eliminate lumps, Heartburn, Acidity & Constipation.
*It helps regulate bowel movement by drinking hot bay tea.
*It lowers blood sugar and bay leaf is also an antioxidant
*It allows the body to produce insulin by eating it or drinking bay tea for a month.
*IT eliminates bad cholesterol and relieves the body of triglycerides.
*It's very useful in treating colds, flu and severe cough as it is a rich source of vitamin "C", you can boil the leaves and inhale steam to get rid of phlegm and reduce the severity of cough.
*Bay leaf protects the heart from seizures and strokes as it contains cardiovascular protective compounds.
*It's rich in acids such as caffeic acid, quercetin, eigonol and bartolinide, substances that prevent the formation of cancer cells in the body.
*It eliminates insomnia and anxiety, if taken before bed, helps you relax and sleep peacefully.
Drinking a cup of boiled bay leaves twice a day breaks kidney stones and cures infections ...
Just like garlic and ginger are a must find amongst my collection of spices, Bay leaves are a must see in my collection of spices too(my little spice secrets to good aroma and flavor) 👌👍

11/29/2020

SOME WARS ARE NOT MEANT TO BE WON !!

The so-called “war on cancer” was officially declared by the US Government in 1971, and enthusiastically signed into law by President Richard Nixon. Almost
immediately, the government tossed a gargantuan gigantic gob of cash (around $100 million) into this new project, with billions soon to follow. But despite the massive funding over the past half century, this war has become a miserable failure.

Just think of the rapid explosion of ideas and innovations within other technology areas. For example, your iPhone is now more powerful than the largest supercomputers of the 1980s. However, after trillions of dollars spent and billions of doses of lucrative drugs and vaccines, not only are more people dying of cancer than ever before but more people are getting cancer at earlier ages than ever before.

Alas, over the past 50 years, the “war on cancer” has, in reality, become a quagmire, a “medical Vietnam,” an endless, calculated “no-win” war on cancer, since countless billions of dollars are being made each year by its perpetuation.

No matter how many people shave their heads or run for the cure or cycle all over the place, as long as the Medical Mafia is in control, the “cancer war” will never be won.

11/20/2020

I am a Holistic Health Coach and I work with people utilizing many modalities towards their health & healing.

One of those "modalities" happens to be a technology called Redox Molecules....the company is called ASEA. This technology "mimics" what is made in every cell of our body....that helps our body's to heal....most people assume it's just a bottle of salt water!

Someone I know did an "experiment" with fresh cut carnations.....the picture says it all!

11/19/2020

A Love Story PICTURE BELOW....

Apologies for being delayed on my newsletter these past weeks. My sweet boy, Riley, died peacefully in my arms earlier this month, a day after his 16th birthday. Some of you may have met Riley at the office - he's been my sidekick there for the past 16 years. It was an unusual day if he wasn't at the office with me. This little man gave me so much joy and although I'm completely heartbroken, I'm immensely grateful for the gift of his sweet puppy love for all of those years.
I had made provisions in my estate plan for Riley. I need to make some adjustments now. And while I may have another pet someday, my provisions were specific to him and his needs.
November 6th was National Love Your Lawyer Day . This sweet boy sure loved his lawyer! And I know those of you who have pets are loved just as much by yours. So Riley's message to you:
Don't forget your non-human family members in your estate plan. You need to have a plan in place for them, too!

-Sue

4 Reasons Why You Can’t Afford to Go
Without An Estate Plan

If you’re like most people, you likely think estate planning is just one more task to check off of your life’s endless “to-do” list.

You may shop around and find a lawyer to create planning documents for you, or you might try creating your own DIY plan using online documents. Then, you’ll put those documents into a drawer, mentally check estate planning off your to-do list, and forget about them.

The problem is, estate planning is not a one-and-done type of deal.

In fact, if it’s not regularly updated when your assets, family situation, and the laws change, your plan will be worthless. What’s more, failing to update your plan can create its own set of problems that can leave your family worse off than if you’d never created a plan at all.

The following true story illustrates the consequences of not updating your plan, and it happened to the founder and CEO of New Law Business Model, Ali Katz. Indeed, this experience was one of the leading catalysts for her to create the new, family-centered model of estate planning we use with all of our clients.
Read More... https://susanhuntlaw.com/4-reasons-why-you-cant-afford-to-go-without-an-estate-plan/

11/17/2020

HANG ON AND PRAY A LOT ❣️❣️❣️❣️

11/11/2020

DISEASE MANAGEMENT DOES NOT EQUAL HEALTHCARE!!