Greensboro Physical Therapy

Greensboro Physical Therapy Greensboro Physical Therapy is a privately owned practice offering experienced, evidence-based and individualized treatment for all ages and conditions.

Greensboro Physical Therapy is a privately owned practice offering experienced, individualized treatment for spine, sports, general orthopedic and neuromuscular disorders, trigger point dry needling therapy, and vestibular rehabilitation for the adolescent through geriatric population. At Greensboro Physical Therapy & Sports Medicine Services, we take pride in knowing that many of our patients have had successful outcomes with us after treatment was unsuccessful with other local facilities.

Did you know some lifestyle choices can help reduce your risk of breast cancer? πŸ’‘βœ”οΈ Stay activeβœ”οΈ Eat a balanced dietβœ”οΈ ...
10/10/2025

Did you know some lifestyle choices can help reduce your risk of breast cancer? πŸ’‘

βœ”οΈ Stay active
βœ”οΈ Eat a balanced diet
βœ”οΈ Limit alcohol
βœ”οΈ Know your family history

While not every risk can be controlled, small daily habits make a BIG difference. Your health is worth it. πŸ’•

Don't forget, if you leave us a review = YOU GET A TSHIRT! 🌟🌟🌟🌟🌟
10/07/2025

Don't forget, if you leave us a review = YOU GET A TSHIRT! 🌟🌟🌟🌟🌟

Dr. Brad Banker has extensive experience and education in the areas of neurological rehabilitation, dizziness disorders ...
10/06/2025

Dr. Brad Banker has extensive experience and education in the areas of neurological rehabilitation, dizziness disorders and vestibular rehabilitation, balance assessment and training, and general physical therapy including manual therapy and Trigger Point Dry Needling/ Intramuscular Manual Therapy (TDN/IMT).

He has a special interest in complex patient management, trigger point dry needling, dizziness and balance disorders, and neurological conditions.

If you'd like to schedule an appointment with Brad, give us a call at 336-274-5006 πŸ“ž

Knowing your body is key. πŸ’•Monthly self-exams can help you spot changes early. Look for:πŸ‘©β€βš•οΈ New lumps or thickeningπŸ‘©β€βš•οΈ...
10/03/2025

Knowing your body is key. πŸ’•

Monthly self-exams can help you spot changes early. Look for:
πŸ‘©β€βš•οΈ New lumps or thickening
πŸ‘©β€βš•οΈ Changes in size, shape, or color
πŸ‘©β€βš•οΈ Unusual pain or discharge

Take a few minutes each monthβ€”it could save your life.

Balance is like any other skill – it requires practice to maintain and improve βœ…Challenging your balance with simple exe...
10/02/2025

Balance is like any other skill – it requires practice to maintain and improve βœ…

Challenging your balance with simple exercises can make a real difference in preventing falls πŸƒ

Simple Balance Exercises to Try Start with these basic exercises, using a sturdy chair or counter for support if needed:
● Single-leg stands: Hold for 10-30 seconds on each foot
● Eyes-closed standing: Stand with feet together, eyes closed for 10-15 seconds
● Chair rises: Get up from a chair without using your hands
● Heel-to-toe walking: Walk in a straight line, placing one foot directly in front of the other

🌟Important: Always have something sturdy nearby to grab if you feel unsteady, and stop if you feel dizzy or uncomfortable. 🌟

πŸŽ€ October is Breast Cancer Awareness Month! πŸŽ€1 in 8 women will be diagnosed with breast cancer in their lifetime. Awaren...
10/01/2025

πŸŽ€ October is Breast Cancer Awareness Month! πŸŽ€

1 in 8 women will be diagnosed with breast cancer in their lifetime. Awareness and early detection save lives.
This month, we wear pink, spread knowledge, and honor survivors, fighters, and those we’ve lost. πŸ’•

πŸ‘‰ Join us by wearing pink in the clinic throughout October

Dr Aart Schulenklopper has has been practicing evidenced-based physical therapy since 1993. He has extensive experience ...
09/29/2025

Dr Aart Schulenklopper has has been practicing evidenced-based physical therapy since 1993. He has extensive experience and education in the areas of orthopedic injuries, sports medicine, spinal, post-operative rehabilitation and myofascial pain. πŸƒ

If you'd like to make an appointment with Aart, give us a call at 336-274-5006 πŸ“ž

In 2022, a study in JAMA Neurology reported that the optimal number of steps associated with lower dementia risk was abo...
09/26/2025

In 2022, a study in JAMA Neurology reported that the optimal number of steps associated with lower dementia risk was about 9,800 steps a day. But even people who walked about 3,800 steps a day still reduced that risk.

A study published in March in the British Journal of Sports Medicine suggested that any amount of daily steps above 2,200 was associated with a reduced risk of death and cardiovascular disease, with the lowest mortality risk coming at between 9,000 and 10,500 steps a day

Click the link below to learn more!

Don't forget about our STEP-tember challenge!Comment below your average daily steps and how your STEP-tember has been go...
09/25/2025

Don't forget about our STEP-tember challenge!

Comment below your average daily steps and how your STEP-tember has been going so far!

Federal physical activity guidelines urge adults to sit less, move more and accumulate at least 150 minutes of moderate-...
09/24/2025

Federal physical activity guidelines urge adults to sit less, move more and accumulate at least 150 minutes of moderate-intensity aerobic activity each week.

"This research shows that the number of steps we should be striving for to generate benefits for cardiovascular disease is lower than 10,000, maybe between 5,000 and 6,000 steps per day, which is pretty much the equivalent of 150 minutes per week," Lobelo said.

For many people, Paluch said, that 10,000 figure can be intimidating, no matter how appropriate it may be for a marketing campaign.

"If you're not there, don't become overwhelmed and throw in the towel," she said. "Think about progressive improvements and working them into your lifestyle and your schedule. Park farther from the store. Take the stairs instead of the elevator. The great thing about steps is we can fit them into our daily lives."

Click the link in the comments to learn more!

Don't forget, if you leave us a review = YOU GET A TSHIRT! 🌟🌟🌟🌟🌟Click the link in the comments to leave us a review!
09/23/2025

Don't forget, if you leave us a review = YOU GET A TSHIRT! 🌟🌟🌟🌟🌟

Click the link in the comments to leave us a review!

Address

319 West Wendover Avenue
Greensboro, NC
27408

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 12pm

Telephone

+13362745006

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Our Story

Greensboro Physical Therapy is a privately owned practice offering experienced, individualized treatment for spine, sports, general orthopedic and neuromuscular disorders, trigger point dry needling therapy, and vestibular rehabilitation for the adolescent through geriatric population. Greensboro Physical Therapy specializes in physical therapy treatment and services for: Spinal rehabilitation for neck and back injuries and surgeries Headaches/Migraines Knee/shoulder injuries/surgeries Ankle/foot injuries/surgeries Sports injuries Vestibular Rehabilitation Chronic pain conditions Geriatric rehabilitation Neuro-muscular disorders Trigger Point/Myofasical Pain Post Surgical Rehab Arthritis Osteoporosis Dry Needling TMD/TMJ/Jaw Pain Orofacial Pain Running Assessment Balance for Prevention of Falls Video Gait Analysis At Greensboro Physical Therapy & Sports Medicine Services, we take pride in knowing that many of our patients have had successful outcomes with us after treatment was unsuccessful with other local facilities.