Confidential Confessions Counseling Services, PLLC

01/15/2026

Honored to be featured in SELF and to be part of this timely conversation on modern dating, desire, and connection. Huge thank you to Jenna Ryu for such a thoughtful and nuanced piece and for including my perspective.

Does this resonate with you? Have you felt the pressure to seem unbothered when what you really want is genuine connection? I’d love to hear your thoughts.

Read the full article here: https://www.self.com/story/no-one-yearns-anymore

01/05/2026

Grateful to and Kris Ann Valdez for featuring a quote from us in this thoughtful piece on short reset practices and nervous system care. It’s an honor to be part of a conversation that reminds us how powerful even small moments of checking in with our bodies can be.

If you’re feeling constantly “on,” overwhelmed, or disconnected from your own needs, this article is such a worthwhile read. Take a few minutes to read the full piece—you might be surprised how much 90 seconds can do. 🤍

Have you tried short check-ins like this before? Let me know what resonates with you.

https://theeverymom.com/2026-goals/

12/30/2025

Honored to be featured in Forbes. A huge thank you to Jennifer Jay Palumbo for including our perspective in this powerful and timely article on what’s slowly draining professional women—and how to break free in 2025.

This conversation matters, and the insights are ones every professional woman should read. Take a moment to check it out and join the dialogue:

Professional women share what’s quietly draining their energy—and how to delegate, set boundaries, and leave emotional overload behind in 2025.

12/12/2025

Sometimes healing looks like slowing down, saying no, and giving yourself permission to rest. You don’t have to earn your care.
✨ How are you taking care of yourself today?

12/05/2025

We are thrilled to welcome Natasha Charlton and Ruby Brake to the Confidential Confessions team! 🤎✨
Each brings a unique blend of compassion, clinical skill, and a deep commitment to creating safe, supportive spaces for healing and growth. Their dedication to helping individuals, couples, and families navigate life’s challenges aligns beautifully with our mission and the heart of the work we do.

At Confidential Confessions, we believe that healing happens when people feel seen, heard, and understood—and Natasha and Ruby embody that every single day. We’re grateful to have them join our community and excited for the impact they will make as they walk alongside clients on their journeys toward clarity, connection, and emotional wellness. 🌿

Please help us welcome them to the team! 💛

12/03/2025

✨ Your thoughts shape your reality. ✨
This is your reminder that you are never stuck — your mind is capable of rewiring, healing, and growing in new directions. When you intentionally look for the good, your brain learns to expect it, seek it, and create more of it.

Choose the thoughts that choose you back. 🧠💛

11/10/2025

If you’ve been thinking about therapy or coaching — this is your sign. ✨

Keisha Saunders-Waldron, Owner of Confidential Confessions Counseling + Coaching, is on a mission to make mental wellness accessible, relatable + culturally safe for women just like us. She understands the weight we carry, the roles we juggle, and the silent battles we navigate every single day.

Read her story in and then take the step to invest in you.

Your healing deserves priority. 💛

11/06/2025

Life gets busy — but your people are not an afterthought.
Water what’s working.
Protect what’s precious.
Pour into the ones that pour back.

Tag your circle. Remind them they are seen, valued, and appreciated.
We rise better when we rise together.

11/02/2025

Thank you so much for this honor West Chester Liberty Chamber Alliance!

If you would like to celebrate this with us, please visit the link to learn more information about event ❤️

Join us in celebrating Ten Women of Excellence who have made an extraordinary impact on our communities and inspired others through their leadership, service, and dedication!

Friday, November 21, 2025, 6:00 PM- 9:00 PM EST
Cincinnati Marriott North
6189 Muhlhauser Road
West Chester, OH 45069
6:00pm - Social Hour, 7:00pm - Celebration

For more information, visit our website.
www.thechamberalliance.com

10/29/2025

We're beyond thrilled to receive this incredible honor from as the 2025 Best Mental Health Support Provider for Communities in the U.S.! Thank you for acknowledging our team's hard work and commitment to mental wellness!

https://evergreenawards.com/awards/confidential-confessions-counseling-services-best-mental-health-support-provider-for-communities-in-the-u-s-of-2025

09/13/2025

Tonight is the night!! See you there in your sneakers! We can’t wait to celebrate life, raise awareness, and lace up together for an unforgettable evening.✨👟

09/03/2025

We gave Michael a blank canvas in the form of Air Jordan's and he turned them into a masterpiece. His custom sneaker art will be one of the spotlighted items at the Lace Up for Life Sneaker Ball silent auction. Every bid helps support mental health awareness and su***de prevention. Join us to hear Michael's "WHY" and see his one of a kind art at the Sneaker Ball.
Tickets: https://confidentialconfessionscounsel.betterworld.org/events/lace-up-life-inaugural-sneaker-b-2
Angel 14 Foundation & Ministry, Envision Partnerships, Liberty Center, , West Chester Liberty Chamber Alliance, Two Women in a Kitchen, Inc., Vadermixx, Michael Surber