Sonder Mind and Body

08/26/2025

🌊 Drift Away Into Wellness 🌊
Float therapy isn’t just relaxation—it’s restoration. When you allow yourself to disconnect from the noise of the world and float effortlessly, your body and mind enter a state of balance and healing.

✨ Benefits include:
• Deep relaxation for mind & body
• Stress and anxiety relief
• Better, more restorative sleep
• Natural pain management & muscle recovery

Take the time to recharge—you deserve it. 💙

📍 Book your float today at Sonder Mind & Body and experience the calm of the ocean without ever leaving Greensboro.

⸻

08/21/2025

☀️🔥 Summer heat? We raise you sauna heat! 🔥☀️

When the temps climb outside, step into our sauna and discover the good kind of sweat. Think of it as summer’s upgrade—detoxifying, stress-melting, muscle-soothing bliss. 🌿✨

Whether you’re chasing relaxation, recovery, or just a moment to yourself, the sauna is your summer self-care sidekick.

💛 Relax.
💛 Rejuvenate.
💛 Repeat.

Ready to turn up the heat (the healthy way)? Book your session at Sonder Mind and Body today.

08/09/2025

Come get away without going away✨
Step into Sonder Mind and Body, where stress melts, muscles sigh with relief, and your soul gets a much-needed reset. 🕊️💆‍♀️
Relax. Rejuvenate. Repeat. 💙

08/04/2025

Alexa, send me somewhere with zero stress, endless zen, and maybe a little eucalyptus in the air…✨
Oh wait—I found it! 🌿 Sonder Mind and Body has everything you need to unwind like a pro: float therapy, infrared sauna, and massage magic. 🛁💆‍♀️
Your mind called. It wants a vacation. 🕊
📲 Book your escape today and let the chill vibes take over!”

07/17/2025

This is your gentle reminder that self-care isn’t selfish—it’s essential. Whether you’re here to release stress, restore energy, or simply take a breath—you belong here.

We invite you to unplug, unwind, and let our services support the healthiest version of you.

✨ You deserve this.
✨ Your body deserves this.
✨ Your peace deserves this.

Let’s start your self-care journey together.

07/12/2025

Ready for a little “me time”?
At Sonder Mind and Body, we’ve got all the feel-good vibes you need to hit reset:

🧖‍♀️ Infrared Sauna
💆 Float Therapy
💫 Massage Therapy
🪷 Reiki + Energy Healing
🧘‍♀️ Mindfulness + More

Whether you need to relax, recover, or recharge, we’ve got your back (and your body, and your soul). 💖

📅 Book your self-care session now and give yourself the gift of feeling really good. You deserve it.

07/09/2025

We’ll save a seat just for you… right in our cozy infrared sauna! ✨

Let’s get our relaxation on and melt away the stress together. Whether you need a moment of calm, a detox reset, or just a good sweat—this is your sign to slow down and feel real good with us.

🌿 You deserve it.
🔥 The heat is ready.
🧘‍♀️ The vibes are waiting.

👉 Book your session now and treat yourself to some soul-soothing self-care. Link in bio!

07/04/2025

02/14/2025

💕 Happy Valentine’s Day from Sonder Mind & Body! 💕

Today is all about LOVE—and that includes loving yourself. ❤️✨

Take a moment to appreciate YOU—your strength, your resilience, and all the things that make you amazing. Self-care isn’t selfish; it’s essential. So whether it’s a moment of stillness, a deep breath, a sweat session, or a little extra TLC, celebrate yourself today.

You are worthy. You are enough. You are loved. 💖

Treat yourself with kindness today—and every day. 💕