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Monday 8am - 3pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm

LeBauer Physical Therapy

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Greensboro, NC
LeBauer Physical Therapy

Speak with a Specialist PT👇
https://www.lebauerptblog.com/talk-to-a-pt "Dr. LeBauer is awesome! I highly recommend him and most of all, greatly appreciate him.

LeBauer Physical Therapy helps people in their 40’s, 50’s & 60’s living in Greensboro, NC look & feel younger than their age without needing more medication, injections or surgery. I fractured my arm and when my physician removed the cast I no longer had full range of motion. Aaron performed his doctor "magic" and within 2 days I was relatively free of pain and could put my arm through the full range of motion. A 'Healer' to be sure! Annette DeGange

We help active people in Greensboro, NC and beyond stay fit, healthy and strong without medications, injections or surgery. Learn more here -> http://www.LeBauerPT.com/

11/15/2025

This 14-year-old soccer player came to me after weeks of back pain.
He’d already seen an ortho, a PT, and a massage therapist… and was still in pain.

The X-ray was “normal.”

The PT tried dry needling.

The massage felt good for a day.

But no one found the real problem.

It wasn’t structural — it was a stability and motor control issue.

After one session of simple activation work — he touched his toes, rotated pain-free, and said,
“It feels better!” 🙌

If you’ve tried lots of different therapies and are still dealing with pain...

💬 Comment or DM me the word “READY” and I’ll help you find the root cause and get real answers.

10/28/2025

These are my top 2 foot and toe mobility stretches for anyone who wants strong, pain-free feet and better balance.

Whether you’re dealing with bunions, Morton’s neuroma, hammer toes, or foot pain that flares up when you run or train with kettlebells… these exercises can help you move better and perform stronger. 💪

Most people overlook foot mobility — but your feet are your foundation.
✅ Strong feet = strong lifts
✅ Better balance = fewer injuries
✅ Healthy toes = better movement from the ground up

I teach these to my patients every week here at LeBauer Physical Therapy to help them stay fit, healthy, and active — without pain meds, injections, or surgery.

👉 Follow , hit that ❤️, and drop a comment if you want me to share my favorite strength drills for building bulletproof feet next!

10/17/2025

🦵 Knee pain doesn’t always mean you need surgery!

Many people are told surgery is the only option — but that’s often not true.
Your pain could be coming from your hip, ankle, or even how you move every day.

That’s why we offer a Total Body Diagnostic — to help you find the real source of your pain and start healing naturally.

💬 DM us the word “READY” to schedule your Total Body Diagnostic at our Greensboro, NC clinic.

10/16/2025

Discover how grounding your forearm can unlock shoulder stability and improve mid-back rotation. This exercise helps draw the shoulder back, enhancing thoracic spine extension. It's all about finding that sweet spot! Tag a friend who needs this!

06/26/2025

Feel wobbly, weak, or unsure when you lunge?
You're not broken. You just need the right support to build strength the smart way.

This step-back lunge with a band assist gives your body a powerful cue — it fires up your glutes, aligns your knee, and helps you feel more confident when lunging backward or forward.

✅ Great for:
– Knee pain
– Hip instability
– Post-injury recovery
– Weakness or discomfort during lunges

If you're tired of guessing what exercises are safe — or you're doing “all the right things” but still feel unstable — it's time for something different.
💬 DM me the word STRONGER if you’re ready to fix the real problem and finally move better.

📍 LeBauer PT – Helping active adults in , NC stay pain-free without meds, injections, or surgery.

03/13/2025

💥 Want stronger, safer kettlebell swings?

Start with the Hike Pass Drill! 💥

Before you go all-in on swings, get your setup right. The hike pass builds the right movement pattern, keeping your core tight, hips powerful, and back safe.

🏋🏽‍♂️ Step 1: Place the kettlebell in front
🎯 Step 2: Grip, break the bar, and engage your core
🔥 Step 3: Hike it back and reset
💪 Step 4: Perfect this before progressing!

This simple drill can make or break your kettlebell form! Give it a try and let me know how it feels in the comments! ⬇️

📍 Greensboro, NC | 📲 www.lebauerpt.com (call/text)

#336

02/26/2025

Get $100 from me (sorta).

If you donate $50 or more to the Interactive Resource Center of Greensboro, I’ll give you $100 towards a future treatment.

I’ll help you stay active & pain free without meds or surgery.

And…

We’ll help people in the community who need us.

Are you opposed to it?

Here’s what to do:

𝗦𝘁𝗲𝗽 𝟭: Click the link in the 1st comment below. 👇
𝗦𝘁𝗲𝗽 𝟮: Once you donate, DM me a screenshot of your receipt.
𝗦𝘁𝗲𝗽 𝟯: We can either schedule your treatment, or I can place your $100
credit on file, and you can use it in the future!

02/23/2025

𝗗𝗼𝗻𝗮𝘁𝗲 $𝟱𝟬 & 𝗴𝗲𝘁 $𝟭𝟬𝟬 𝗳𝗿𝗼𝗺 𝗺𝗲.

Here’s how it works:

If you donate $50 or more to the Interactive Resource Center in Greensboro (using my link
below), I’ll give you a $100 credit towards a future treatment.

There is just one catch.

You must use my link in the comment below.

Once you make a donation, send me a DM with a screenshot of your receipt, and we
can either schedule your treatment, or I can place your $100 credit on file,
and you can use it in the future!

02/22/2025

Donate $50 or more to the Interactive Resource Center, and I’ll give you $100
towards a future treatment.

My hope is it’s a win-win-win.

You net $50 and can start getting relief without surgery or meds.

We support people in the community who need our help.

I get the opportunity to help you stay active without pain.

What do you say?

If it’s a heck, yes! Here’s what to do:

𝗦𝘁𝗲𝗽 𝟭: Click the link in the 1st comment below. 👇
𝗦𝘁𝗲𝗽 𝟮: Once you donate, send me a DM with a screenshot of your receipt.
𝗦𝘁𝗲𝗽 𝟯: We can either schedule your treatment, or I can place your $100
credit on file, and you can use it in the future!

02/22/2025

☀️ Stop scrolling if you want to feel better, move better, and live longer!

Get outside. Get some sun. It makes you smile. It gives you that Vitamin D hit you NEED. 🌞
Plus, you’ll breathe better and move better.

Work out outside. Walk outside. Sit outside—I don’t care, JUST MOVE. 🚶🏽🏋️‍♂️

The more you move, the better you feel. Period.

So stop scrolling. Go outside. Move. Your body will thank you. 💪

💪 Ready to Move Better, Feel Younger, and Crush Pain?

If you’re tired of nagging injuries or lingering pain holding you back, let’s fix it!

👉 DM me the word "Stronger" and we’ll schedule your FREE Injury Assessment with one of our expert Doctors of Physical Therapy. Plus, get a personalized corrective exercise plan tailored to your needs!

Don’t wait—take the first step to a pain-free, stronger YOU today! 💯

#336

02/21/2025

Two questions:

Are you a philanthropist?

Are you an active adult with an ache or pain you’d like to solve without
meds or surgery?

If you answered “yes” to both, perhaps you’ll be interested in this:

You can get $100 from me for a future treatment when you donate $50 or
more to the Interactive Resource Center this week.

Here’s how to get it:

𝗦𝘁𝗲𝗽 𝟭: Click the link in the 1st comment below. 👇
𝗦𝘁𝗲𝗽 𝟮: Once you donate, send me a DM with a screenshot of your receipt.
𝗦𝘁𝗲𝗽 𝟯: We can either schedule your treatment, or I can place your $100
credit on file, and you can use it in the future!

02/18/2025

💪 Lift Heavy Weights. Build Muscle. Live Longer.

Look—if you want to stay strong for life, you NEED to lift heavy weights.

Squats. Deadlifts.

Dumbells. Kettlebells.

Pick up heavy s*** off the floor. 💯

Everyday life IS strength training.

Lifting your kid? Lift Heavy. Putting a suitcase in the overhead bin? Your dog in the bathtub?

Lift Heavy. 🐶👶

You need to train for it!

The more muscle you build, the longer you’ll stay mobile, independent, and strong. 💪
It’s science: More muscle = Better longevity. 🧬

Stop overthinking it. Just. Lift. Heavy. 💯

If you want to get Stronger despite your age, injuries and limitations others have put on you, just DM me the word "Stronger" and we'll set up a time to chat on the phone for a FREE Injury Assessment. 💪

Address

319 Smyres Place
Greensboro, NC
27403

Opening Hours

Monday	8am - 3pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Telephone

+13362716677

Website

https://www.lebauerptlibrary.com/, https://www.LeBauerPT.com/

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