04/10/2026
🍃 If you’re a fan of Spring Cleaning, consider refreshing your sleep environment as well. 🧹 Now’s a great time to get in sync with the season by:
🌸 Washing bedding
🌸 Swapping warm blankets out for breathable sheets
🌸 Letting in natural light to support circadian rhythm
🌸 Switching the thermostat to cool (if you haven’t already!)
When you’re done getting your home ready for Spring, take a power nap 🛌 you deserve it!