Garner Pelvic Health | Living Well Podcast
Functional, Integrative, Lifestyle Medicine Educator & Ortho Pelvic PT Want to be seen as a patients or client?
Our Certifications & CEU's are for Physical Therapists, Occupational Therapists, and similar healthcare providers who want to transform their clinical practice and self-care routine, while getting better patient outcomes in shorter time frames with longer-lasting results. CEU/Certifications:
Professional Yoga Therapist
Integrative Lifestyle Medicine
CEU Courses:
Differential Diagnosis & Integrative Management of the Hip
Voice to Pelvic Floor Rehab
and more...
Our Classes have reached 6 continents and thousands of people:
Living Well Institute teaches Medical Therapeutic Yoga, Pilates, and fitness and wellness workshops and classes. Visit www.integrativelifestylemed.com to learn more. Visit www.garnerpelvichealth.com -
We offer telehealth and in-person visits and offer online classes. Your first consult is free.
09/26/2025
✨ Big news! I need your help - the Postpartum Task Force and Academy of Pelvic Health are working hard to get the Optimizing Postpartum Outcomes Act (H.R. 4074) passed in Congress.
This bill would raise awareness about pelvic health physical therapy and expand access to pelvic floor PT for postpartum care. 💪 That means better outcomes for new moms, fewer costly interventions, and a big step toward nationwide access.
In this special Q&A episode, I’m answering YOUR questions about endometriosis - everything from medical gaslighting to gut health, trauma, and the emotional toll of living with chronic pain.
This conversation isn’t just about answers—it’s about validation, breaking down myths, and sharing whole-person strategies for healing. 💛 Your voice matters. Your pain is real. And there is hope for better care!
🎧 Tune in now to the Season 4 Finale - link in bio!!
09/23/2025
It’s hard to put into words how humbling it is to see patients travel from all over the country — and the globe — to my clinic in Greensboro. 💛
I created my intensive program because so many of you have felt unheard or gaslit. Or you are still in pain or not meeting the goals you wanted to meet. Whether in-person or through telehealth, it’s my privilege to walk alongside you as we work through complex pelvic health challenges together.
If you’re curious about whether intensive care or telehealth might be right for you, send me a note at info@garnerpelvichealth.com — I’d love to support you. ✨
09/10/2025
In this solo episode, I’m exposing some of the biggest gaps I see in endometriosis care. Too often, patients are told surgery is the sole answer - when in reality, recovery and healing require so much more!
I share about the harms of medical gaslighting, why whole-person care is essential, and how learning to trust yourself can change the course of your journey. My hope is to offer both clarity and hope as we imagine a better future for endometriosis care. 💛
🎧 Tune in now - link in bio!
💬 And for Part 2 of the finale—a Q&A episode—drop your questions using the link in my bio! I’d love to answer them on the show.
09/09/2025
✨ We’re wrapping up this season of The Vocal Pelvic Floor with something special! ✨
For our season finale on endometriosis, I want to hear directly from YOU. 💛
👉 What questions do you have about endo care, treatment, or living well with this condition?
Record your question using the link in my bio, and I’ll answer it live on the finale episode. 🎙️
Your voice matters—and this is your chance to shape the conversation. 🌿
09/05/2025
Do you teach, sing, or depend on your voice to make a living? Listen up: Your voice and pelvic floor are more connected than you think. 🎤🌀
For teachers, speakers, and singers who rely on their voice daily, this connection is key. Supporting your pelvic floor can improve breath control, reduce vocal fatigue, and bring more resilience to both body and voice.
Research shows the emotional motor system in the brain links vocalization, pelvic organs, and emotion. That means stress, trauma, or chronic tension can impact your pelvic floor and your voice.
08/20/2025
This week, I’m thrilled to welcome back Dr. Susan Clinton, an award-winning pelvic health PT and global leader in women’s wellness. 🌎💜
We explore integrative care, empowering patients, and how curiosity and connection can transform outcomes. Susan shares insights from 40+ years of clinical work, mentorship, and advocacy—packed with practical wisdom and inspiration for both patients and providers.
🎧 Listen to the episode now – link in bio!
08/15/2025
Losing vocal strength? Struggling to hit high notes or feeling more fatigue after speaking or singing?
✨ You’re not imagining it—and you’re not alone.
Menopause and aging bring real, physiological changes to your voice. But there’s a lot you can do to support it.
This post covers what’s changing—and how voice-informed pelvic PT can help.
💛 Want personalized care? First consults are free. Link in bio.
08/13/2025
Your voice is more than just sound—it's shaped by your hormones.
From puberty to PMS, estrogen, progesterone, and testosterone all influence your pitch, tone, and vocal power. 🎶💬
This post breaks down the real, research-backed ways hormones impact your voice (yes, even mid-cycle).
💡 Part 2 coming soon: voice changes in menopause & aging
🧠 Link in bio to read more or work with me one-on-one.
08/06/2025
So many people with endo are told “there’s nothing you can do.” Kimberly Kushner, ND, knows that’s not true - because she’s lived it. As a naturopath, clinical nutritionist, and of 24+ years, Kimberly brings powerful insight into how holistic care can support healing - physically, emotionally, and hormonally. 🌿
We talk gut health, hormone balance, burnout, medical gaslighting - and how to reclaim your voice in care that actually works. 💛
🎧 Listen to the full episode now – link in bio!
07/30/2025
Pudendal neuralgia is real - but far too often, it's dismissed, misdiagnosed, or completely missed.
In this episode, I’m joined by Dr. Tracy Sher - pelvic PT, s*x counselor, and global leader in pelvic health - to unpack what pudendal neuralgia really is, how to recognize it, and why so many people go years without answers. We talk about diagnosis, treatment, and the emotional cost of being ignored - and the real hope on the other side.
🎧 Listen now on The Vocal Pelvic Floor!
07/23/2025
If you’re overwhelmed by nutrition advice or afraid certain foods are making things worse - this episode is for you.
This week I’m joined by Alexis Brooks, a dietitian and women’s health coach who gets it - because she’s lived it. We talk endo, food fear, gut health, and how to rebuild body trust through nourishment, not restriction. 🥦💛This is a no-shame, compassionate convo about real healing.
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I am a University of North Carolina at Chapel Hill trained doctor of physical therapy (DPT), a licensed athletic trainer (LAT, ATC) professional yoga therapist (PYT), and am board certified (DipACLM) in Lifestyle Medicine. I’ve spent 25 years studying and creating “best fit” Yoga, Pilates, & Integrative Lifestyle Medicine practices in healthcare and health promotion.
As a working mother of three, my passion is advocating for all women to have access to safe, effective and affordable healthcare. I am the CEO of Living Well, Inc., founder of Professional Yoga Therapy Institute®, now Living Well Institute, and author of Medical Therapeutic Yoga, slated for 4 foreign translations. The MTY textbook was born from 25 years of practice in combining yoga and physical therapy for patient care.
I own and operate EudeMOMia Integrative PT & Lifestyle Medicine in Greensboro, NC, where I focus on in-person and telehealth Lifestyle Medicine & health coaching for women, including pelvic pain, hip labral tears and impingement recovery, and safe, effective yoga practice. See the list of conditions I treat here. Book telehealth & in-person appointments & take virtual classes here.
What do I in my spare time?
I sit on the Board of Directors as Secretary for the US National Committee for UN Women – NC Chapter.
I am the the Legislative Chair for the American Physical Therapy Association – NC Chapter.
I sing, sing, sing! I participate in vocal performances internationally, in the US, across my state, in my church, and yep, even in the shower.
Professional Memberships
Dr. Garner is an active member of the American Physical Therapy Association, American College of Lifestyle Medicine, National Athletic Trainers Association, International Pelvic Pain Society, and Yoga Alliance.
What do I love? (not in any particular order)
My work. I love my chosen career as an educator, integrative PT, and writer.
Healthcare Advocacy & Policy. I love to speak up and pitch in to advocate for policy that will improve access to healthcare, especially for physical therapy and mental health services, and especially for women, who are a long-neglected segment of our society.
My family. I live in Greensboro, NC with my husband, 3 boys, and rescue Labrador, Scout, where I own and operate both EudeMOMia & Living Well Institute.
