Family Functional Medicine

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Family Functional Medicine

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Family Functional Medicine, Medical and health, 7-C Corporate Center Court, Greensboro, NC.

Drawing from natural and holistic therapies alongside conventional medical training and genetic testing, Dr. Ingram works with patients to delay, lessen or altogether prevent many chronic conditions.

01/06/2026

Last call for our Metabolic Reset — and if you’ve been on the fence, this is your sign.

This isn’t about perfection, extreme dieting, or doing it all at once.
It’s about resetting your metabolism with real food, simple habits, and supportive guidance.

You’ll learn how to balance blood sugar, reduce sugar cravings, improve energy, digestion, and clarity — all with group support and coaching.

And if you’re thinking, ‘I’m not ready’ — you don’t have to be.
You just have to be willing to start.

Enrollment closes soon.
Join us for the Metabolic Reset and give your body the support it’s been asking for.

Comment RESET to enroll now.

01/02/2026

𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗥𝗲𝘀𝗲𝘁 𝗬𝗼𝘂𝗿 𝗠𝗲𝘁𝗮𝗯𝗼𝗹𝗶𝘀𝗺?

Our 𝗠𝗲𝘁𝗮𝗯𝗼𝗹𝗶𝗰 𝗥𝗲𝘀𝗲𝘁 𝗞𝗶𝗰𝗸-𝗢𝗳𝗳 𝗠𝗲𝗲𝘁𝗶𝗻𝗴 𝘁𝗼𝗼𝗸 𝗽𝗹𝗮𝗰𝗲 𝗹𝗮𝘀𝘁 𝘄𝗲𝗲𝗸, but 𝗶𝘁’𝘀 𝗮𝗯𝘀𝗼𝗹𝘂𝘁𝗲𝗹𝘆 𝗻𝗼𝘁 𝘁𝗼𝗼 𝗹𝗮𝘁𝗲 𝘁𝗼 𝗷𝗼𝗶𝗻. 🙌
The kickoff was **recorded**, and anyone who joins now can watch the replay and submit questions—I’ll be answering them directly inside the course.

🗓️ 𝗗𝗶𝗲𝘁𝗮𝗿𝘆 𝗰𝗵𝗮𝗻𝗴𝗲𝘀 𝗯𝗲𝗴𝗶𝗻 𝗠𝗼𝗻𝗱𝗮𝘆, 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟱𝘁𝗵, which means now is the perfect time to step in and get prepared.

✨ Take a moment to reflect—what do you want for your body?

• 𝗘𝗻𝗲𝗿𝗴y or exhaustion?
• 𝗥𝗮𝗱𝗶𝗮𝗻𝘁 or puffy?
• 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝘁 or uncertainty?
• 𝗔𝗹𝗲𝗿𝘁 or foggy?

Getting from where you are to where you want to be takes 𝗮𝗰𝘁𝗶𝗼𝗻, 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆, 𝗮𝗻𝗱 𝘀𝘂𝗽𝗽𝗼𝗿𝘁—and that’s exactly what the 𝗠𝗲𝘁𝗮𝗯𝗼𝗹𝗶𝗰 𝗥𝗲𝘀𝗲𝘁 is designed to provide.

💡 𝗣𝗲𝗿𝗳𝗲𝗰𝘁𝗶𝗼𝗻 𝗶𝘀 𝗡𝗢𝗧 𝘁𝗵𝗲 𝗴𝗼𝗮𝗹. 𝗖𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆 𝗶𝘀.
With the right plan, a supportive community, and a realistic mindset, 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗼 𝘁𝗵𝗶𝘀!

To set yourself up for success, we start with:
1️⃣ Defining your 𝗪𝗛𝗬
2️⃣ Creating a clear 𝗩𝗜𝗦𝗜𝗢𝗡
3️⃣ Building 𝘀𝗺𝗮𝗹𝗹, 𝘀𝘂𝘀𝘁𝗮𝗶𝗻𝗮𝗯𝗹𝗲 𝗵𝗮𝗯𝗶𝘁𝘀 that actually stick

💪 This is your moment—and you don’t have to do it alone.
📩 Comment 𝗥𝗘𝗦𝗘𝗧 below for the link to join, or sign up here:
👉 https://familyfunctionalmedicine.podia.com/metabolic-reset

You’re not behind. You’re right on time. 💛

12/31/2025

✨ As we close out this year… ✨

New Year’s Eve doesn’t have to be loud or rushed.

It can be a quiet pause — a moment to reflect on what this year taught you, what supported your well-being, and what you’re ready to leave behind.

As the new year approaches, we hope you move forward with curiosity, compassion for yourself, and trust in your body’s ability to heal and adapt.

Wishing you peace tonight and a grounded, hopeful start to the year ahead. 💚

— Family Functional Medicine

12/26/2025

𝗧𝗵𝗲 𝗗𝗮𝘆 𝗔𝗳𝘁𝗲𝗿 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀
'Twas the day after Christmas, and all through the house,
Not a creature was stirring, not even your spouse.
The presents unwrapped, the stockings pulled down,
The cookies devoured—now comes the slight frown.
For snug-fitting jeans make us wonder aloud,
"How did this happen? What’s allowed?"
It must have been feasts and holiday cheer,
But don’t you worry—the answer is clear.
The power’s within you, a spark to ignite,
To reset your habits and make them feel right.
The 𝘔𝘦𝘵𝘢𝘣𝘰𝘭𝘪𝘤 𝘙𝘦𝘴𝘦𝘵 begins the New Year,
A proven plan to bring health back in gear.
Join us today—don’t let this chance pass,
To shed all the stress and feel better fast.
Drink plenty of water, choose foods that are whole,
And let this new path rejuvenate your soul.
By January’s end, you’ll already see,
A healthier version of you coming to be.
So sign up today, let this message inspire,
For health is the gift we all should desire.

Sign up -> https://go.familyfunctionalmed.com/new-years-resolution

12/24/2025

Merry Christmas from all of us at Family Functional Medicine

Today is a reminder to slow down, be present, and enjoy the moments that matter most.

Whether your day is filled with family, friends, quiet reflection, or simple traditions, we hope it brings you warmth, connection, and peace.

May this season offer rest for your body, calm for your mind, and gratitude for all the ways you’ve cared for yourself this year.

Wishing you a joyful and gentle Christmas. 💚

— Family Functional Medicine

12/22/2025

As we move toward the light, each day offers a little more brightness and a fresh opportunity for renewal. This season invites us to slow down, nourish our bodies with warming, grounding foods, and support our health in simple, intentional ways. Just like the returning light, small, consistent choices can create lasting change.

What’s one nourishing habit you’re ready to lean into as we head toward brighter days? 💡✨

12/17/2025

Happy Hanukkah from Family Functional Medicine 🕯️

At Family Functional Medicine, we believe in supporting the light within—through nourishment, rest, community, and whole-person care. May your Hanukkah be filled with warmth, meaningful traditions, and gentle reminders to care for your body, mind, and spirit.
Sending light and wellness to you and your family.

12/16/2025

It’s time for a little winter rejuvenation! ✨
Our team will be taking a short break to rest and reconnect with loved ones.
Please note: our medical office and store will be closed 𝗗𝗲𝗰 𝟮𝟯–J𝗮𝗻 𝟮, 𝟮𝟬𝟮𝟲.

Make sure to stock up on supplements or dispensary needs so your wellness routine stays on track throughout the holiday season!

12/15/2025

Thinking About Our Metabolic Reset? Start Here.

Hi, I’m Mary Bryan-Stewart, Functional Medicine Certified Health Coach with Family Functional Medicine — and I’m so glad you’re here.

If you’ve been feeling tired, inflamed, stuck with sugar cravings, or unsure where to start with your health, our Metabolic Reset was created to help you reconnect with your body and build a strong foundation for healing.

This program is not a diet.
It’s a guided, supportive reset focused on:
✔ Blood sugar balance
✔ Reducing inflammation
✔ Improving energy and focus
✔ Understanding how food, sleep, stress, and lifestyle affect your metabolism
✔ Creating sustainable habits — not quick fixes

If you’re wondering “Is this right for me?”, I encourage you to start with our short, guided experience designed to help you decide.

👉 Start Here: https://api.bigboost.marketing/sp/bc8864d1e1a

At the end, you’ll have two clear options:
• Enroll in the Metabolic Reset if it feels like the right next step
• Schedule a consult with me to talk it through and get personalized guidance

💚 No pressure
💚 No obligation
💚 Just clarity and support

⏰ Early bird registration is available through 12/17 for those who choose to enroll.

12/14/2025

Food isn’t just about what you’re eating… it’s also about what you’re not eating.
If you’re ready to feel clearer, lighter, and more energized, the January Metabolic Reset is here to guide you.

You’ll learn how to fuel your body with whole foods, balance fiber–fat–protein, and time your meals for better energy…

And you won’t be doing it alone.

Bi-weekly virtual group sessions for support + accountability
Private bulletin board for recipes, questions, encouragement, and real-life connection
A community that gets it — and grows with you

If you’re ready to reset, restore, and rebuild your health from the inside out…

➡️ Comment 𝗥𝗘𝗦𝗘𝗧 and I’ll send you the details!

12/12/2025

Tiny rituals → big peace.

12/11/2025

✨ FREE Holiday Health Guide ✨
Do the holidays feel joyful and overwhelming?
You’re not alone — and you don’t have to lose your balance this season.

I created a simple, whole-person guide to help you care for:

Your body
Your mindset
Your emotions
Your boundaries
Your spiritual grounding

Want a copy?

👉 Comment 𝗛𝗢𝗟𝗜𝗗𝗔𝗬 and I’ll send you the PDF!

Address

7-C Corporate Center Court
Greensboro, NC
27408

Telephone

+13363656010

Website

http://www.familyfunctionalmed.com/, https://family-functional-medicine.teachable.com/p/metabolic-reset/?src=social

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About Dr. Ingram

Ami Ingram, MD, is licensed to practice Medicine in North Carolina and Texas. She received her undergraduate degree in Biology from North Carolina State University and her medical degree from Brody – East Carolina University School of medicine in Greenville, N.C.

Dr. Ingram spent several years working in a family practice, as well as in obstetrics. She kept noticing that many of the prescriptions she wrote included side effects that often required additionalprescriptions for her patients. This created further side effects.

What was the root cause of their illness, she wondered. Was it possible to get upstream from their malady? Dr. Ingram's research soon took her to the relationship between the body's organs alongside the overlay of genetics, nutrition and lifestyle.

Through courses offered through the American College for Advancement in Medicine (ACAM), the Institute of Functional Medicine (IFM), North Carolina Integrative Medicine Society (NCIMS) and Cleveland Clinic, Dr. Ingram has developed a multi-faceted, natural approach to treat both existing conditions and get ahead of challenges that may present later in life.