Blueprint for Brain Health

Blueprint for Brain Health Brain health experts passionate about prevention. Holistic, science-based consulting and education. Building your Blueprint for aging well.

Yesterday was a beautiful day for brain health at The Landings of Rockingham!We loved spending time with residents and f...
05/16/2026

Yesterday was a beautiful day for brain health at The Landings of Rockingham!

We loved spending time with residents and family members talking all things brain resilience — from tai chi and brain-healthy snacks to the powerful impact of modeling healthy habits for future generations. Small, everyday choices really do add up.

And can we talk about this beautiful gathering space?! Spaces that invite movement, conversation, connection, and community are brain healthy in themselves.

It was a pleasure coming “home” to Abbottswood at Irving Park today for our TRLA meeting. A lovely community near and de...
05/12/2026

It was a pleasure coming “home” to Abbottswood at Irving Park today for our TRLA meeting. A lovely community near and dear to my heart! A thought-provoking discussion around AI in the senior care space was an inspiring way to start the day!

04/23/2026

Sipping on a refreshing blueberry and coconut water after a morning well spent engaging curious minds and bringing brain health awareness to the community.

This morning with the Greensboro Newcomers Club was such a gift! What a great group of women.

Thank you for having me and I hope I get to spend more time with many of you at our retreat this October at the Horse Shoe Farm!

Many thanks to Brookdale Lawndale Park Assisted Living and Memory care for hosting us for lunch and conversation centeri...
04/20/2026

Many thanks to Brookdale Lawndale Park Assisted Living and Memory care for hosting us for lunch and conversation centering on protecting our brain’s resilience through our daily choices! It was a pleasure talking with many of our colleagues serving our senior community, as well as those caring for their aging loved ones.

Such a fun afternoon!!
04/17/2026

Such a fun afternoon!!

Exciting news from today’s meeting with the Triad Retirement Living Association!We're thrilled to celebrate the launch o...
04/14/2026

Exciting news from today’s meeting with the Triad Retirement Living Association!
We're thrilled to celebrate the launch of TRLA’s new Community Resource Guide—a valuable tool designed to help older adults and their families across the Triad connect with trusted local services. 💙

Our team at Tailored Brain Health is thrilled to be able to share copies with our clients and visitors.

This guide (and this organization) is such a powerful reminder of what’s possible when a community comes together to support one another’s health, wellbeing, and quality of life.

04/14/2026

Navigating today’s world of constant thinking, planning, decision-making, caring for others (both professionally & personally), and always being “on” takes its toll.

Not just on your energy, but on your brain too. It can really wreak havoc.

Join us from October 16th to 18th for Resilient by Nature: a weekend retreat cultivated to help you release the mental strain of Doing. All. The. Things.

Slow down, take a breath, and connect with nature, yourself, and fellow “brain-strainers” through guided experiences and relaxation techniques led by experts, Dr. Jenna Renfroe, Dr. Bethany Wangelin, and Paula Stephens, MS.

If this sounds like the perfect escape for YOUR brain, DM us “ESCAPE” to learn about the accommodations, venue, and all the rejuvenating details!

Our recent Blueprint for Brain Health Lunch & Learn with the Center for Outreach in Alzheimer’s, Aging and Community Hea...
04/12/2026

Our recent Blueprint for Brain Health Lunch & Learn with the Center for Outreach in Alzheimer’s, Aging and Community Health was one of the most energizing and meaningful conversations we’ve had.

We explored the science of brain resilience and practical, everyday strategies to support cognitive health — but what made this session truly special was the engagement in the room. Thoughtful questions, shared personal experiences, and rich discussion made it clear this is work that deeply resonates. We easily could have continued well beyond the lunch hour!

One of the most powerful themes was the role of generational influence — how the choices we make today shape not only our own brain health, but also the resilience, habits, and well-being of our families and communities. Building a health legacy is about more than individual change; it’s about lasting impact.

Grateful to be part of this conversation — and we can’t wait to come back. 💜🧠

Dr. Wangelin and Dr. Renfroe will be discussing the Blueprint for Brain Health this Friday at the Center for Outreach in...
04/07/2026

Dr. Wangelin and Dr. Renfroe will be discussing the Blueprint for Brain Health this Friday at the Center for Outreach in Alzheimer’s, Aging and Community Health (COAACH) at NC A&T University. Join us as we cut through the noise and deliver what really works for long-term brain health!

04/02/2026

This autumn, fall into balance, realignment, and renewal with a weekend made to give your brain a break . . . .

Resilient by Nature: A Weekend Retreat for Brain Vitality takes place from October 16th to 18th, where you will:
🧠 Take a break from daily demands and realign with calm and purpose
🧠 Learn proven tools for brain resilience and well-being
🧠 Reflect on values and connect them to your daily life
🧠 Refocus on healthy sleep, movement, nutrition, and stress management rituals
🧠 Foster connection and community with others with similar mindset

Meet your guides, visit the venue, and learn all about this rejuvenating retreat directly on our website. Space is filling up fast! Reserve your spot today!

Address

717 Green Valley Road, Suite 200
Greensboro, NC
27408

Telephone

+13365422079

Website

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