Blueprint for Brain Health

07/18/2025

🌿 Coming in 2026…
The Retreat Experience by Blueprint for Brain Health 🧠✨

Treat your brain (and yourself) to a restorative weekend retreat in the beautiful NC Mountains at the luxurious Horseshoe Farm in Hendersonville, NC. 🌄

This unique experience includes:
💚 Farm-to-table meals
🧘 Yoga, walking trails, spa time
🧠 Brain + emotional wellness sessions rooted in science
🌼 Guilt-free space to step away from daily demands
🤝 Connection with like-minded, wellness-focused people

Whether you're looking to recharge, reconnect, or rewire your mind with resilience, this retreat is designed just for you.

📍 Limited space available
📲 Sign up for updates & early access: https://docs.google.com/forms/d/e/1FAIpQLScx2zG8arNgG-aVM8v_4OAlpIPAqgFIaGObW7L8mF1PxuQ0_Q/viewform?usp=dialog



Tailored Brain Health

06/28/2025

Brain health in full swing at the Full of Life Health Fair at Carolina Pines! So many resources and community professionals are here until 2pm, come on out!

06/09/2025

A huge thank you to Carolina Pines Retirement Community for hosting our talk this past Friday. ICYMI, here are a few key takeaways from our talk. It's never too late, or too early to invest in your brain health!

06/06/2025

Thank you Carolina Pines Retirement Community for having me out today to advocate and educate on the important topic of brain resilience and dementia prevention!!!

Remember, you have the power to change your brain’s destiny! 🧠

Start small, start now, and experience the compound effect 💪

06/06/2025

Residents had the pleasure of attending a lunch and learn about The Blueprint for Brain Health with Dr. Jenna Renfroe! Dr. Jenna broke down the science of brain aging, the realities of dementia risk, and, most importantly, what you can do about it!

05/28/2025

Did you know you have the power to shape your brain’s future?

Memory loss is not inevitable—but resilience isn’t automatic either. A neglected brain is an unprotected brain. In this engaging and practical talk, Dr. Jenna Renfroe breaks down the science of brain aging, the realities of dementia risk, and, most importantly, what you can do about it.

Expect eye-opening insights, real-world strategies, and a refreshing dose of empowerment as we cut through the noise and deliver what really works for long-term brain health.

05/22/2025

Coming in 2026. Treat your brain to a restorative weekend retreat in the North Carolina mountains! Space is limited. Follow the link in the comments below for more information.

05/19/2025

Connect with like-minded people in a peaceful, restorative setting while you learn simple, science-backed ways to strengthen your brain and emotional resilience.

04/09/2025

We had a blast today at the Aging Well Expo hosted by Hallmark Home Care, on the beautiful grounds of ! From physical therapy to home care, real estate to insurance and dementia support and more, there are amazing local organizations who can support you and your family through the aging journey! If you missed it and would like a recap of the awesome resources for seniors that were shared, don’t hesitate to reach out to us.

03/21/2025

A *huge* thanks to Summit Rotary Club - Greensboro and Hallmark Homecare - Greensboro/High Point for inviting us to speak at the Rotary Club luncheon. It was a joy to talk about building brain resilience through our lifestyle habits to this group of impactful community members. Brain health matters at every age and stage of life!

03/21/2025

01/24/2025

Got to have lunch with our friends at Always Best Care of Alamance, Durham, Guilford, Orange Counties and talk brain health, neuropsychological care, and dementia prevention! Thank you for having us!

Tailored Brain Health💙Blueprint for Brain Health