Kudzu Wellness

Kudzu Wellness Private branded health and wellness platform. Kudzu empowers companies with an impactful employee benefit that can change lives.

Because it’s time to rethink wellness. To stop thinking of health as an individual concern. To improve the wellbeing of us all.

Standing at work burns more calories!
01/14/2016

Standing at work burns more calories!

Hint: it's basically like running a race.

01/06/2016

Can you do this? Wow!

We know you are busy this time of year. Here are some tips on how you can still sneak in some exercise. We would love to...
12/03/2015

We know you are busy this time of year. Here are some tips on how you can still sneak in some exercise. We would love to hear your tips as well :)

Along with the benefit of avoiding the holiday weight gain, sneaking in holiday exercise can help you manage blood sugar.

It's the most stressful time of the year. It doesn't have to be. 25 tips to help you relax and enjoy the holidays.
11/16/2015

It's the most stressful time of the year. It doesn't have to be. 25 tips to help you relax and enjoy the holidays.

Do you get stressed-out around the holidays? These 25 expert tips will help you relax and actually enjoy the holidays.

Tips on How to Wash Your Athletic Gear
10/28/2015

Tips on How to Wash Your Athletic Gear

We all have a little dirty laundry that needs airing out. Here's how to take care of it without any drama.

IF YOU COULD do a little bit of exercise in exchange for a train ticket, would you? Passengers at the Vystavochnaya stat...
10/20/2015

IF YOU COULD do a little bit of exercise in exchange for a train ticket, would you? Passengers at the Vystavochnaya station, west of Moscow, did it as part of a promo for the Winter Olympics in Sochi.

Присылай свои идеи, как добавить спорт в нашу повседневную жизнь, на сайт http://olympicchange.ru ! Лучшую из них мы реализуем, а ты отправишься на XXII Олим...

10/19/2015

Fun can change peoples behaviors!

10/16/2015

Haha, some fun for your Friday morning

Flu season officially starts October 4th. Help report the flu to the CDC. "With your help, we can all see what’s coming ...
10/15/2015

Flu season officially starts October 4th. Help report the flu to the CDC. "With your help, we can all see what’s coming and - better still- you have the knowledge to protect yourself and your family against disease."

User contributed flu tracking system brought to you by HealthMap and Skoll Global Threats Fund.

Yummy healthy fall snacks
10/09/2015

Yummy healthy fall snacks

Need more ways to fit fall flavors into your daily diet? Here are 35 snacks that will do just that (without breaking the calorie bank).

THE Fall Foliage Prediction Map -- 2015 EDITIONDefinitely plan a hike during peak foliage!
10/05/2015

THE Fall Foliage Prediction Map -- 2015 EDITION
Definitely plan a hike during peak foliage!

When will the leaves start changing? When will they peak? Our 2015 Fall Foliage Map and leaf prediction tool has the answers you are looking for.

Which are your favorites?
10/02/2015

Which are your favorites?

As the temperature begins to cool, kids go back to school and college football seems just around the corner. Here, 10 healthy fall foods to help celebrate the arrival of autumn.

Guilty :)
09/25/2015

Guilty :)

It is a problem that is still beyond repair in Australia.

Death by selfie
09/24/2015

Death by selfie

It seems that taking a selfie is actually quite a dangerous endeavor, and many people have died while doing so

Don't sweat it!
09/15/2015

Don't sweat it!

Science can explain why some people are naturally a hot mess.

09/01/2015

Hello tight tummy!

08/29/2015

Who can do these?

08/26/2015

Today is . Post a picture with you and your furbaby :)

08/25/2015

Have a waffle maker?

08/21/2015

They watch what you do. Inspire them to be healthy too.

08/20/2015

Sometimes to connect we need to disconnect.

:)
08/18/2015

:)

Are you stressed?
08/13/2015

Are you stressed?

Learn the signs, symptoms and causes of stress and how to reduce the harmful effects.

Are you up for the challenge?
08/10/2015

Are you up for the challenge?

If you’ve ever run into a convenience store to grab something to drink, you’ve probably been faced with an overwhelming wall of soda, juices, sweetened teas and energy drinks to more »

Here is a video about Smartplate
08/07/2015

Here is a video about Smartplate

SmartPlate is the first intelligent plate that instantly tracks and analyzes everything you eat. Instantly identifies, weighs and journals everything you eat...

Would you buy this plate?
08/07/2015

Would you buy this plate?

In a world where you can order what you want at a click of a button; shouldn't technology help you watch what you eat?

Great info
08/06/2015

Great info

In this video, I share my most common questions (and answers) on abs such as how do I get them? Is cardio important? Can I get abs after having a baby? What ...

Are you too sick, tired, or sore to work out -- or are you slacking off?
08/05/2015

Are you too sick, tired, or sore to work out -- or are you slacking off?

WebMD identifies the times when you should not exercise – learn what they are and how to avoid worsening your condition.

How many steps do you get in?
07/23/2015

How many steps do you get in?

Trying to fit more activity in your life? Here are some fun strategies to get the recommended 10,000 steps every day.

Address

Greensboro, NC
27455

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 8pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 8pm
Saturday 8am - 12pm
Sunday 9am - 6pm

Telephone

(336) 510-2793

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