Orangetheory Fitness Greensboro

Orangetheory Fitness Greensboro Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Greensboro, NC offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Greensboro, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

🚣‍♀️🚣‍♀️🚣‍♀️Way to crush the first benchmark of the month 🔥 keep it moving this weekend because Tuesday, Oct 14 is all a...
10/09/2025

🚣‍♀️🚣‍♀️🚣‍♀️

Way to crush the first benchmark of the month 🔥 keep it moving this weekend because Tuesday, Oct 14 is all about Catch Me If You Can 🏃‍♀️💨

Don't miss out on Spooky Sips this Friday, Oct 10 after the 6pm class! Join us at Boots and Bourbon (previously World of Beer) for a now shower happy hour! 💃

🔥Happy National Coach Day! 🔥♥️ To the ones who make every rep count ♥️ today we celebrate the powerhouse women who coach...
10/06/2025

🔥Happy National Coach Day! 🔥

♥️ To the ones who make every rep count ♥️ today we celebrate the powerhouse women who coach, inspire, and empower our OTF Greensboro fam every day 💪

We have boxes 🎁 in the lobby if you would like to leave a note for any or all of our coaches 🥰

Now, GET TO CLASS!!

Last benchmark for the month ☑️Celebrating all the friends ☑️Pre-booking classes in October 👀Signing up for Hell Week 👀
10/01/2025

Last benchmark for the month ☑️
Celebrating all the friends ☑️
Pre-booking classes in October 👀
Signing up for Hell Week 👀

Hello October!! 🍂🎃Lots of signature workouts to jump into before Hell Week officially starts, so book those classes NOW!...
10/01/2025

Hello October!! 🍂🎃

Lots of signature workouts to jump into before Hell Week officially starts, so book those classes NOW!

Meet us at Boots and Bourbon (our new neighbors) Friday, Oct 10 after the 6pm class for a No Shower Happy Hour!

If you haven't signed up for Hell Week yet, find the QR codes around the studio or send us a DM. Don't miss out on the 🔮hocus pocus🪄 coming your way.

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, a...
09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.
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In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”
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Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

🎉🎈 HAPPY BIRTHDAY to our superstar ASM, Geli!! 🎂💃The queen of good vibes, boss moves & making OTF GSO feel like home. We...
09/27/2025

🎉🎈 HAPPY BIRTHDAY to our superstar ASM, Geli!! 🎂💃The queen of good vibes, boss moves & making OTF GSO feel like home. We love you and hope your day is as fire as you are 🔥🧡💅

ALSOOO — can we get a round of applause for our OTF fam who crushed it at the Downtown Greenway Run & Block Party this weekend?! 👏🏽💥
Y’all showed UP and showed OUT — running, sweating, dancing, and reppin’ OTF GSO like pros. 🍊🏃‍♀️🎉

Let’s keep the energy high and the community strong 💪

Happy Birthday Brian V! We appreciate you and Silvia coming in on your special day and sharing it with us 🤗 Your OTF fa...
09/26/2025

Happy Birthday Brian V! We appreciate you and Silvia coming in on your special day and sharing it with us 🤗 Your OTF family hopes you enjoy the rest of your day 🥳🍊🔥 ☀️

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.
09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​
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Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

Happy Birthday to LaTonya 🥳 Cheers to another year around the ☀️ and to burning 25 classes as of today 😎. Keep up the ha...
09/24/2025

Happy Birthday to LaTonya 🥳

Cheers to another year around the ☀️ and to burning 25 classes as of today 😎. Keep up the hard work and we hope you’ve had a great day so far!

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s ...
09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

Fall Dri Tri recap: 63 participants, 37 first-timers, 23 new personal records, 6 heats, 3 formats, 1 community 🫶You all ...
09/23/2025

Fall Dri Tri recap: 63 participants, 37 first-timers, 23 new personal records, 6 heats, 3 formats, 1 community 🫶

You all braved the most difficult event at OTF with one common goal: to finish. And you did it surrounded by friends, coaches, workout buddies, and loved ones. This is what it's all about!!!

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊​After stepping away to welcome her daughter in Nov...
09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊
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After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.
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For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡
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Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I c...
09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

10/10 recommend bragging about your milestones. 💅
09/19/2025

10/10 recommend bragging about your milestones. 💅

Congratulations on surpassing 1,000 classes here at OTF 🤩 . We appreciate your bright smiles in the mornings, so let’s ...
09/16/2025

Congratulations on surpassing 1,000 classes here at OTF 🤩 . We appreciate your bright smiles in the mornings, so let’s keep it going ☀️🔥

Address

1410 Westover Terrace, Suite 100 B
Greensboro, NC
27408

Opening Hours

Monday 5am - 7:45pm
Tuesday 5am - 7:45pm
Wednesday 5am - 7:45pm
Thursday 5am - 7:45pm
Friday 5am - 7:45pm
Saturday 7am - 11:45am
Sunday 7am - 11:45am

Telephone

+14244007779

Website

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How Orangetheory will get you the results you need and make it fun.

Orangetheory Fitness follows an energizing group interval fitness concept that is sweeping the nation! We’re a one-of-a-kind workout broken into intervals of cardiovascular and strength training. A variety of equipment is used including treadmills, rowing machines, TRX suspension training, and free weights to tone your body and gain energy throughout the day. Our Orangetheory studio is designed to inspire strength. The well-maintained, clean, and contemporary space will make you feel energized and focused. We’re here to help you achieve your goals and create a community within a community. Each class is led by a highly-trained Professional Coach, and the sessions are personalized to your individual goals. With the science, technology, and knowledge brought right to you, we’ll help take the guesswork out of getting fit and staying healthy.