Progressing through Therapy, PLLC

Progressing through Therapy, PLLC Progressing through Therapy is a black-owned mental health practice in Greensboro, NC. By Appointment.
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Private outpatient mental health office assisting adults, adolescents, & children with developing and maintaining healthy mental health and wellness.

🌟 **Join Us for A Journal & A Cup of Tea! 🌟**πŸ“… **Date**: Saturday, June 8, 2024  πŸ• **Time**: 1:00 PM - 2:00 PM  πŸ’΅ **Cost...
06/05/2024

🌟 **Join Us for A Journal & A Cup of Tea! 🌟**

πŸ“… **Date**: Saturday, June 8, 2024
πŸ• **Time**: 1:00 PM - 2:00 PM
πŸ’΅ **Cost**: $25.00 per participant

**What's Included**:
- ✍️ Journal
- πŸ–ŠοΈ Ink Pen
- 🍡 Herbal Tea - Iced & Hot

✨ **Facilitated by Lawanna, a Licensed Clinical Mental Health Counselor** ✨

**Topic: Exploring Sense of Self**

Exploring and strengthening your sense of self is a continuous journey. By focusing on self-awareness, authenticity, and personal growth, you can build a resilient and confident identity that supports your mental and emotional well-being.

This event will feature 12 journal prompts, including Above Surface, Surface, and Below Surface prompts, designed to guide you through a deep and meaningful self-reflection process.

Dive into a soothing afternoon of guided journaling and tea tasting! This event is designed to help you explore your thoughts, reflect on your experiences, and nurture your mental well-being.

Spaces are limited, so reserve your spot today! πŸ—“οΈ

πŸ“ Location: 418 S. Eugene Court Greensboro, NC 27401

Don't miss out on this perfect blend of reflection and relaxation! πŸŒΏπŸ“–β˜•

It's important to acknowledge that grief deeply impacts our mental health, often manifesting as anxiety, depression, and...
05/27/2024

It's important to acknowledge that grief deeply impacts our mental health, often manifesting as anxiety, depression, and even physical symptoms.

* Acknowledge Your Feelings: It's okay to feel sadness, anger, or confusion.
* Seek Support: Talk to friends, family, or a mental health professional.
* Create Rituals: Honor your loved ones through rituals that bring comfort.
* Practice Self-Care: Engage in activities that nurture your body and soul.

Remember, you don't have to navigate grief alone. Reach out for support if you need it.

Share something that made you smile this week! Celebrating small wins can boost your mood and remind you of the positive...
05/25/2024

Share something that made you smile this week! Celebrating small wins can boost your mood and remind you of the positives in life.

Share something that made you smile this week! Celebrating small wins can boost your mood and remind you of the positive...
05/24/2024

Share something that made you smile this week! Celebrating small wins can boost your mood and remind you of the positives in life.

Reflect on this: How do societal and cultural expectations impact your mental health? It's okay to challenge norms that ...
05/23/2024

Reflect on this: How do societal and cultural expectations impact your mental health?

It's okay to challenge norms that don't serve your well-being.

Your mental health is just as important as your physical health. Take time today to do something that nourishes your sou...
05/22/2024

Your mental health is just as important as your physical health. Take time today to do something that nourishes your soul, whether it's a walk, journaling, or simply enjoying a cup of your favorite tea.

Is Therapy Right for You? Ask Yourself These 4 Questions! 1. Are you feeling overwhelmed by your emotions or experiencin...
05/21/2024

Is Therapy Right for You?
Ask Yourself These 4 Questions!

1. Are you feeling overwhelmed by your emotions or experiencing mood swings that you find difficult to manage?

2. Have you noticed a significant change in your daily habits, such as sleeping or eating patterns, that is affecting your overall well-being?

3. Do you find it challenging to cope with stress, anxiety, or feelings of depression that interfere with your daily life and relationships?

4. Are past traumas or unresolved issues affecting your present life, making it hard to move forward?

If you answered "yes" to any of these questions, it's time to stop running and seek help from a licensed clinical therapist. Call or email Progressing Through Therapy today to schedule an appointment with one of our clinicians or request a referral list.

🌟🧠

Post: 🌟 Motivational Monday 🌟Feeling overwhelmed by expectations? Take a deep breath, you are enough just as you are. Em...
05/20/2024

Post: 🌟 Motivational Monday 🌟

Feeling overwhelmed by expectations? Take a deep breath, you are enough just as you are. Embrace your journey and trust in your strength.

Remember, you are not alone. Reach out to friends, family, or a mental health professional if you need support. Your men...
05/19/2024

Remember, you are not alone. Reach out to friends, family, or a mental health professional if you need support. Your mental health journey matters.

🌟 Progressing Through Therapy! 🌟Our amazing team is dedicated to supporting your mental health journey in Greensboro, NC...
05/19/2024

🌟 Progressing Through Therapy! 🌟

Our amazing team is dedicated to supporting your mental health journey in Greensboro, NC. Our practice is open Sunday to Tuesday, 10 am to 6 pm, and we're ready to welcome new clients!

πŸ‘©πŸΎβ€πŸ’Ό **Asya M. Little** - Intake Coordinator
Asya is your first point of contact, guiding you through the initial steps and ensuring a smooth start to your therapy experience.

πŸ‘©πŸΎβ€βš•οΈ **Jacobia** - Therapist
Jacobia brings a wealth of knowledge and compassion, providing tailored therapy sessions to help you navigate life's challenges.

πŸ‘©πŸΎβ€βš•οΈ **Lawanna** - CEO/Therapist
Lawanna leads our team with a vision of holistic wellness, offering expert therapy and strategic direction for our practice.

πŸ‘©β€πŸ’Ό **Savannah** - Executive Assistant
Savannah keeps everything running smoothly behind the scenes, ensuring that your experience with us is seamless and supportive.

We accept Aetna, BCBS, Cigna, Optum, United Healthcare, and UMR insurance plans.

Ready to take the next step? Contact us at πŸ“ž 336-365-8354 (call or text) to schedule your appointment. We're here to help you thrive! 🌈πŸ’ͺ

05/18/2024

🌟 Meet the Team of Progressing Through Therapy! 🌟

We're excited to reintroduce our amazing team, dedicated to supporting your mental health journey in Greensboro, NC. Our practice is open Sunday to Tuesday, 10 am to 6 pm, and we're ready to welcome new clients!

πŸ‘©πŸΎβ€πŸ’Ό Asya M. Little - Intake Coordinator
Asya is your first point of contact, guiding you through the initial steps and ensuring a smooth start to your therapy experience.

πŸ‘©πŸΎβ€βš•οΈ Jacobia - Therapist
Jacobia brings a wealth of knowledge and compassion, providing tailored therapy sessions to help you navigate life's challenges.

πŸ‘©πŸΎβ€βš•οΈ Lawanna - CEO/Therapist
Lawanna leads our team with a vision of holistic wellness, offering expert therapy and strategic direction for our practice.

πŸ‘©β€πŸ’Ό Savannah - Executive Assistant
Savannah keeps everything running smoothly behind the scenes, ensuring that your experience with us is seamless and supportive.

We accept Aetna, BCBS, Cigna, Optum, United Healthcare, and UMR insurance plans.

Ready to take the next step? Contact us at πŸ“ž 336-365-8354 (call or text) to schedule your appointment. We're here to help you thrive! 🌈πŸ’ͺ

This week’s Quotes. The main quote this week is an interactive board referring to being a β€œgood person” vs a good person...
03/12/2024

This week’s Quotes. The main quote this week is an interactive board referring to being a β€œgood person” vs a good person. Which one are you? In what way does this benefit you? Let us know in the comments

🌟 Exciting News! 🌟Join us for "A Journal & A Cup of Tea"sponsored by Progressing through Therapyand tea accessories prov...
03/09/2024

🌟 Exciting News! 🌟

Join us for "A Journal & A Cup of Tea"
sponsored by Progressing through Therapy
and tea accessories provided by Yarn Cakes & Caffeine! 🍡

✨ Held 11 months out of the year, every second Saturday
from 1:00 pm to 2:00 pm, this event promises soothing tea,
and sometimes wine & spirits, in a safe, secure, and inviting environment.

Dive into in-depth conversations with women who are unlearning learned behaviors and conditioned thinking.

Let's sip, share, and grow together! πŸŒΊπŸ’¬

🌟 Relationship Insights: Ever felt like you're always bending over backward to please others? That could be the impact o...
03/08/2024

🌟 Relationship Insights:

Ever felt like you're always bending over backward to please others?

That could be the impact of fawning on your relationships.

Being overly accommodating and submissive might seem like a way to avoid conflict, but it can lead to imbalance and resentment.

Let's work together to nurture healthier connections built on mutual respect and understanding. Schedule an appointment today to explore how we can help. πŸ’–

🌿 Dive deep into self-discovery this March with Progressing through Therapy's exclusive session!🌟 Join us for "A Journal...
03/08/2024

🌿 Dive deep into self-discovery this March with Progressing through Therapy's exclusive session!

🌟 Join us for "A Journal & A Cup of Tea" as we embark on a journey to explore the very essence of our core values. πŸ“–β˜•οΈ

πŸ“… Mark your calendars: March's session awaits! 🌸 Secure your spot by registering before March 8, 2024. Only 10 spots available! Act fast! ⏳

πŸ’° Experience this transformative session at a low cost of just $25.00 per participant. Invest in your growth and well-being today! πŸ’–

🌟 Don't miss out on this opportunity for self-reflection and growth. Reserve your spot now and join us for an enriching experience! ✨

Tell a Friend Tell a Few

Did you know ….🌟 Exploring Fawning: It's more than just people-pleasing – it's a survival mechanism born out of trauma o...
03/07/2024

Did you know ….

🌟 Exploring Fawning:

It's more than just people-pleasing – it's a survival mechanism born out of trauma or adverse experiences.

When faced with conflict or danger, individuals may instinctively resort to ingratiating themselves with others as a way to find safety.

Let's uncover how this coping mechanism shapes our interactions and relationships.

πŸ›‘οΈπŸ’¬

Did you know🌟 Understanding Fawning:Fawning, a response often linked to trauma, starts its roots early in childhood? In ...
03/06/2024

Did you know

🌟 Understanding Fawning:

Fawning, a response often linked to trauma, starts its roots early in childhood?

In environments lacking support or marked by abuse or neglect, children may learn to prioritize others' needs over their own just to feel safe and accepted.

Let's delve deeper into how our early experiences shape our responses and influence our relationships today.

Call to schedule your appointment today!

πŸŒ±πŸ’›

Did you know....Fawning or people pleasing/appeasing is a natural reflex of our intelligent nervous system, kicking in w...
03/05/2024

Did you know....

Fawning or people pleasing/appeasing is a natural reflex of our intelligent nervous system, kicking in when we perceive threats and have no other safety option.

IT'S NOT A CHOICE but a response ingrained from early childhood, especially in adverse environments lacking support or in abusive situations.

These patterns can even be inherited from family and cultural backgrounds.


Address

418 S Eugene Court
Greensboro, NC
27401

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 1pm - 5pm
Sunday 10am - 5pm

Telephone

+13363658354

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Are you ready to change your world?

Progressing through Therapy assists women in defining, establishing, and executing a new mindset so that they can achieve their ideal self. Progressing through Therapy assists women in understanding the WORDS that we Use with & to OURSELVES and the words we use with & to OTHERS WILL MANIFEST Our Destiny. Are you ready to change your words? Appointments available Sunday 10:00 am to 6:00 pm (Open 2 Sundays a month) Monday 3:30 pm to 8:30 pm Tuesday 10:00 am to 8:30 pm Wednesday 10:00 am to 8:30 pm


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