06/01/2026
Ready to play?
Mark your calendar for July 25th and join us for an Arm Balance Workshop that will explore the foundations of arm balancing through strength, mobility, core connection, and a whole lot of curiosity. Together we’ll break down poses like Crow, Side Crow, Flying Pigeon, Firefly, and other fun “floating” shapes in an approachable, supportive environment.
This workshop is designed to help you build confidence, understand the mechanics of flight, and reconnect with the playful side of your practice — no handstands required 😉
Perfect for students who are arm-balance curious, total beginners, or looking to deepen their existing practice.