03/20/2025
Unlock the Power of Your Brainwaves 🧠✨
Your brain is constantly shifting between different states of consciousness, each with its own frequency and purpose. Understanding brainwave cycles can help you tap into deeper focus, relaxation, and even higher states of awareness.
🔹 Gamma (40-80 Hz) – Superconscious
⚡ Highly attentive, heightened perception, advanced problem-solving.
🔹 Beta (13-39 Hz) – Conscious
🌍 Fully awake, logical thinking, engaged in everyday reality.
🔹 Alpha (8-13 Hz) – Subconscious
🧘♂️ Relaxed, meditative, receptive to hypnosis, creativity flows here.
🔹 Theta (4-8 Hz) – Superconscious
🌌 Deep meditation, shamanic journeying, access to non-ordinary states of reality.
🔹 Delta (0.5-4 Hz) – Dream State
💤 Deep sleep, astral travel, connection to other dimensions.
✨ Why does this matter? ✨
You can train your brainwaves to enter different states for improved focus, healing, and manifestation. Hypnosis, meditation, and energy work are powerful tools to access Alpha, Theta, and Delta states, where transformation happens.
What brainwave state do you spend most of your time in? Comment below! ⬇️