Three Little Bears Pediatric & Family Massage

Three Little Bears Pediatric & Family Massage Providing nurturing, therapeutic touch for the whole family.

Decorating gingerbread houses with the kids……but the royal icing never holds the house together? 😵‍💫✨ Life hack:Use hot ...
12/20/2025

Decorating gingerbread houses with the kids…
…but the royal icing never holds the house together? 😵‍💫

✨ Life hack:
Use hot glue for the main structure
Save the royal icing for decorating
Enjoy the magic without the meltdowns

⚠️ Parent disclaimer: Do not eat the hot glue. The candy is still fair game.

Holiday memories > perfect houses 💛

Stepping away to rest, reset, and spend time with my favorite littles.Thank you for another beautiful year of trusting m...
12/19/2025

Stepping away to rest, reset, and spend time with my favorite littles.
Thank you for another beautiful year of trusting me with your families.
Happy Holidays and Happy New Year 🤍🎄

12/04/2025

If you add anything to your baby registry… add THIS.
A glass/bottle washer for your kitchen sink is a total game changer.
Not an ad — just a tired mom + women’s health and pediatric therapist trying to save you 47 hours a week. 😂🍼

🌒🌓🌔🌕🌖🌗🌘Pregnancy doesn’t always follow the path we hoped for.Sometimes plans shift, hearts break, and grief arrives in w...
12/02/2025

🌒🌓🌔🌕🌖🌗🌘
Pregnancy doesn’t always follow the path we hoped for.
Sometimes plans shift, hearts break, and grief arrives in ways we never imagined.
If you’re walking through a miscarriage, early loss, or a pregnancy that didn’t continue—please know this: you are not alone, and nothing about this is your fault.

Your body has been through so much.
Your heart has been through even more.
And you deserve care, gentleness, and a place to exhale.

I offer specialized support for women experiencing loss—from calming the nervous system, to grounding the body after shock, to gentle abdominal and full-body work that honors where you are physically and emotionally.
Whether you need space to be held, quiet time to reconnect with your body, or help easing physical discomfort… I’m here.

There is no “right” timeline for healing.
There is no expectation for how you should feel.
Just a reminder that you don’t have to navigate this alone. 💛

If you’re needing support, resources, or a safe place to land, you can reach out anytime.

Sending love to every mom whose story took an unexpected turn. I see you.

🎄 Final Sale Alert!All in-stock FarmHouse Fresh products are just $5 — while supplies last!We won’t be carrying FHF goin...
12/01/2025

🎄 Final Sale Alert!
All in-stock FarmHouse Fresh products are just $5 — while supplies last!
We won’t be carrying FHF going forward, so this is your last chance to snag your favorites.

These make perfect stocking stuffers, teacher gifts, and little self-care treats. ✨
Once they’re gone, they’re gone!

💛 Available for pickup during your appointment or by message.

Prenatal massage is more than a luxury — it’s an essential form of support for a changing body and growing baby. Beginni...
11/30/2025

Prenatal massage is more than a luxury — it’s an essential form of support for a changing body and growing baby. Beginning in the first trimester and becoming more frequent as you progress, massage can help reduce swelling, ease pain, and calm your nervous system during one of the most transformative times of your life.

By creating more space in your body and releasing tension in key areas, this work can also support your body as it prepares for labor and gently encourage baby toward an optimal position for birth. 🤍

Support shouldn’t be an afterthought.

Congratulations  you won our gratitude giveaway! We will be in touch with you soon! We are so grateful for all of you!!!...
11/29/2025

Congratulations you won our gratitude giveaway! We will be in touch with you soon! We are so grateful for all of you!!!
Happy Thanksgiving!!!

11/25/2025

My suite mate and I said “plot twist” and tried a little career swap today 😂

And honestly? It only reinforced what we already know: caring for your mind and body is non-negotiable… especially during the holiday chaos. Healing takes intention. Rest takes effort. And YOU are worth both.

Drop a 🧸 if you’re prioritizing yourself this season.

11/21/2025

Postpartum is big. Beautiful. Overwhelming.
And you deserve support through all of it. 🤍

If you or your baby are showing signs of tension, feeding challenges, or just need a reset… I’d love to care for both of you.
Mama, your healing matters.
Baby’s comfort matters.
And bodywork can support both of you during this time of transition.

Save this for when the hard days hit.
Share it with a mama who needs this reminder today.



11/14/2025

Noticing your baby always turns their head one way? They have a neck side preference — and in some cases, it may even be diagnosed as torticollis. 💆‍♀️

If your little one strongly favors one side, try this:
✨ While holding baby cross-body (facing away from you, preferred side facing down), gently lift the head away from your elbow and the preferred side..
✨ Gently “pull” their shoulder down and draw slow circles along the neck and shoulder.
✨ During play and tummy time, offer toys or focal points on the opposite side to encourage balance.

Neck preferences can affect feeding, tummy time, and even head shape — but early support makes a world of difference. 💛

If you’re concerned about your baby’s head shape or neck tension, ask your pediatrician for a PT evaluation — and remember, you can always bring them in for gentle pediatric massage here too. 🧸

11/10/2025

🌿 Exciting News! 🌿
I’m now officially certified in Medical Breast Rehabilitation for Lactating Mothers 💛

This specialized training allows me to help support breast health during lactation through gentle, evidence-informed massage techniques — addressing:
✨ clogged ducts & engorgement
✨ Aid in mastitis recovery
✨ Chronic or recurring breast pain
✨ Mobility or tension that affects milk flow or comfort

If you’re a lactating parent struggling with breast pain or feeding discomfort, know that help exists beyond antibiotics and warm compresses. 💆‍♀️

And if you’re a lactation consultant, I’d love to collaborate and support you, your team!

Together, we can make feeding more comfortable and sustainable for every parent-baby pair. 🤍

Fertility massage isn’t about “fixing” your body — it’s about helping it feel safe again.So many women spend months or y...
11/05/2025

Fertility massage isn’t about “fixing” your body — it’s about helping it feel safe again.
So many women spend months or years trying to conceive while their nervous system is stuck in survival mode.
Massage can help by:
🫶 Supporting blood flow to the reproductive organs
🌿 Easing pelvic congestion and fascial restrictions
💧Encouraging lymphatic drainage
🧠 Calming the stress response that quietly affects hormones

Whether you’re actively trying or simply wanting to reconnect with your cycle, fertility massage invites your body back into balance — and reminds it that it’s safe to receive.

💫 Your body is wise. Sometimes, it just needs a little reminder.

Address

1400 Battleground Avenue 209b
Greensboro, NC
27408

Opening Hours

Tuesday 10am - 7pm
Thursday 10am - 4:30pm

Telephone

+13366814680

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