Surgical Spine Associates

11/23/2023

04/28/2023

Dr. William Sullivan guides you through the before, during and after of receiving a Lumbar Epidural Steroid Injection so you can walk into your procedure com...

04/25/2023

Dr. Bonaroti has provided guidance on many successful spinal implant products. His medical expertise provides essential insight on understanding the purpose and design of the product. To request an appointment with Dr. Bonaroti, fill out this form: http://ow.ly/XAUf50AHDPy

12/23/2022

Merry Christmas from the Surgical Spine Team!
Enjoy your holidays.

09/04/2020

We've all been told to "stand up straight!" at least once in our lives. But why exactly is maintaining good posture so important? Find out why with help from the Southern California Orthopedic Institute: http://ow.ly/X1in50AHDYb

09/01/2020

The North American Spine Society (NASS) recently created a list of the most back breaking jobs. The top spot might surprise you: drivers, who outranked manual labor and mechanics. Even if you aren't a delivery driver, these safety tips can be helpful the next time you hit the road: http://ow.ly/qTrP50AHDWe

“Driver” tops the list of careers that spine specialists consider most harmful to back health, according to a member survey from the North American Spine Society (NASS). Other careers on the “Top 1…

08/28/2020

Thank you so much, Morrow! Our practice prides itself on being a friendly and welcoming place for our patients.

08/25/2020

became an integral part of nonsurgical treatments for in 1952. The goal of this injection is to reduce lower back and leg pain. Watch this video to learn more: http://ow.ly/kFS250AHDSL

Dr. William Sullivan guides you through the before, during and after of receiving a Lumbar Epidural Steroid Injection so you can walk into your procedure com...

08/21/2020

Could your push-up technique contribute to your back pain? Find out all the ways you could be doing this exercise wrong: http://ow.ly/2brs50AHDR6

08/19/2020

Dr. Bonaroti has provided guidance on many successful spinal implant products. His medical expertise provides essential insight on understanding the purpose and design of the product. To request an appointment with Dr. Bonaroti, fill out this form: http://ow.ly/XAUf50AHDPy

08/16/2020

releases muscle knots, relieves inflammation and improves flexibility and mobility. Try these exercises specifically designed for your back, from Healthline: https://www.healthline.com/health/roller-foam-for-back

Foam rolling exercises can safely and effectively relieve tension, tightness, and pain in your back. Here are six exercises you can do to relieve soreness from exercise, get rid of aches and pains after a night’s rest, or take away the stress of the day.

08/13/2020

Swimming is a great way to stay active while managing your back pain. Freestyle and backstroke specifically help keep your spine aligned while the water provides gentle, guiding support: http://ow.ly/7P3i50AHDKO

08/11/2020

It is estimated that 11% of adults suffer from chronic pain. Once chronic pain is developed, expert help is required to create a pain management treatment plan. The experts at Surgical Spine Associates are here to help: http://ow.ly/BiK050AHDJ5

08/07/2020

Your core is made up of your front abdominal muscles, internal and external obliques, and the erector spinae and multifidus. These muscles wrap around the front of your core and along your spine. The Cleveland Clinic create this lists of exercises to help your strengthen these muscles and provide extra support for your back: http://ow.ly/gffo50AHDGe

A physical therapist answers your questions

08/05/2020

Thank you so much for leaving a review, Carol! We are so happy to hear you enjoyed your experience at Surgical Spine Associates. Learn more about our practice here: http://ow.ly/cWqy50AHDDL