T and C Psychiatric Services, LLC

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Greensburg, PA
T and C Psychiatric Services, LLC

Delivering online psychiatric evaluations and medication management via telehealth.

10/01/2025

Anxiety can feel overwhelming, but small, consistent steps can make a big difference. The tips in this post are simple ways to calm your mind and find balance throughout the day.

Remember, you don’t have to go through it alone, and support is always within reach. 💙

📞 Reach out to us at 724-951-2413 to start your journey toward healing.

09/28/2025

Just like we take care of our bodies, our minds deserve the same care and attention. Your mental health is important, it shapes how you feel, think, and live each day. Don’t ignore the signs, and don’t be afraid to reach out for support.

Taking care of your mind is a powerful step toward a healthier, happier you. 🌿

📞 Call us today at 724-951-2413 to talk to someone who cares.

09/27/2025

Sleepless nights can take a toll on your mood, focus, and overall well-being. If insomnia has become part of your routine, you don’t have to go through it alone. Support and treatment are available to help you rest easier and feel better.

📞 724-951-2413

09/26/2025

Depression doesn’t always look like sadness. For many men, it shows up as irritability, exhaustion, or pulling away from loved ones.

The truth? Over 6 million men in the U.S. experience depression every year, yet many never seek help because of stigma. (Source: National Institute of Mental Health, NIMH)

You don’t have to carry it alone. Talking to someone is a powerful first step toward healing, and it doesn’t make you weak, it makes you human. 💙

📞 724-951-2413

09/25/2025

Hearing this from our patients means everything to us. At T and C Psychiatric Services, we’re committed to making mental health support accessible, smooth, and truly compassionate, whether in person or through telepsychiatry. 🌿💙

📞 724-951-2413

09/24/2025

It’s easy to show care to others, but your mental health deserves that same compassion too. Slow down, breathe, and give yourself the grace you’d give a loved one. 🌿

📞 724-951-2413

09/21/2025

Have you ever felt stuck in a loop, checking, re-checking, or battling thoughts that just won’t go away? That’s the reality many people with OCD live with every day. It’s not just about being “clean” or “organized.” It’s about trying to find relief from thoughts and behaviors that feel impossible to control. 💭

If this feels familiar, you’re not alone. OCD is more common than many realize, and with the right support, it is treatable. Healing starts with understanding and having a safe space to talk about what you’re going through. 💙

At T and C Psychiatric Services, we’re here to listen, support, and help you find strategies that truly work.

📞 724-951-2413

09/20/2025

Your first appointment is all about you. Our team will take the time to listen, review your full mental health history, and do a comprehensive evaluation. From there, we’ll work together to create a personalized treatment plan that fits your needs.

It’s not about judgment, it’s about understanding and supporting your journey toward better mental health. 💙

📞 724-951-2413

09/19/2025

💡 Wondering what to expect during a psychiatric evaluation? Many people feel nervous about taking that first step, but it’s not about judgment; it’s about understanding.

During an evaluation, we’ll:
✔️ Review your full mental health history
✔️ Conduct diagnostic screenings
✔️ Create personalized treatment recommendations

It’s all designed to uncover the why behind your symptoms, so we can build a plan that truly works for you. 💙

📞 724-951-2413

09/18/2025

🌿 Ever notice how your mind just won’t stop racing? The constant “what ifs,” the restless nights, the feeling that you can’t fully relax… It’s exhausting.

If this sounds familiar, you may be experiencing anxiety, and you’re not alone. Millions of people feel this way every day. The good news? Support and healing are possible. 💙

At T and C Psychiatric Services, we take the time to listen, understand, and create a treatment plan that helps you manage anxiety and reclaim your peace of mind. You don’t have to carry it all on your own.

📞 724-951-2413

09/17/2025

Taking care of your mental health is just as important as taking care of your body 🧠💙

When you prioritize your mind, you’ll notice:
✨ Less stress and anxiety
✨ Better sleep and focus
✨ Healthier relationships
✨ A boost in confidence and productivity

Small steps toward mental wellness can create big changes in your everyday life. 🌿

📞 724-951-2413

09/16/2025

Pause for a moment and ask yourself… How am I really doing?

Your feelings are valid. Your well-being matters. And you don’t have to go through it alone. 🌿

Address

645 E Pittsburgh Street Suite 224
Greensburg, PA
15601

Telephone

+17249512413

Website

https://www.tcpsych.org/

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