Ta'i Chi Chuan
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- Ta'i Chi Chuan
Ta'i Chi Chuan is low impact aerobic exercise, increases flexibility, enhances mood, reduces stress,
Address
1514 Highway 10
Greensburg, LA
70422
Opening Hours
| 4:30pm - 6:30pm |
Website
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What tai chi is
Tai chi chuan is a slow moving meditative form of martial arts that focuses on mental focus, clarity, balance, coordination, stress relief, and keeping people from ending up in wheelchairs in their golden years. It has been proven to prevent falls and lowers the risk of falls as we age.
