Caring Conversations Therapeutic Services, LLC

05/01/2026

Its May 1, which means over the next 6 weeks or so, we will be seeing our feeds flooded with graduation pictures and celebrations. Whether you're graduating from preschool, high school, technical school, college, medical school or ANYTHING else, we at CCTS want to congratulate YOU on your hard work, and wish you the best on your future endeavors 🎓

05/01/2026

Fyi!

Today's online world is always changing--especially for kids. We're hosting a session with the Pennsylvania State Police that takes a closer look at the online spaces kids are using every day--how they work, why they're so popular, and what parents should know. Open to parents, caregivers, and anyone interested in learning more!

05/01/2026

Lets get it 💪🏻

You may or may not know it, but exercise (can be) amazing for your mental health, through the release of endorphins and neurotransmitters such as serotonin and norepinephrine. Exercise can alleviate anxiety, reduce symptoms of depression, improve your mood, your sleep, your overall self-esteem, and your cognitive function. 🧠

For optimal mental health benefits, aim for exercising 3-5 days a week for 30-45 minutes. But remember, even a short 10-minute burst can increase mental alertness!

And, if you're a woman looking for a local gym, I cannot recommend Empower HER Fitness enough! 💓

04/30/2026

Fyi!.

𝗣𝗶𝗰𝗸 𝘂𝗽 𝗳𝗼𝗼𝗱 for you or your family 𝗮𝘁 𝗮 𝗹𝗼𝗰𝗮𝘁𝗶𝗼𝗻 𝗻𝗲𝗮𝗿 𝘆𝗼𝘂! 📦🍓🫑
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𝗦𝗛𝗔𝗥𝗘 this calendar in case your friends, family, or neighbors need assistance.
Find Food Here 👉 bit.ly/food-distributions

04/30/2026

Fyi 💓

04/29/2026

On our blog:

Book recommendations for children to teach safety & consent/sexual abuse prevention and awareness. This is something none of us want to think about but all of us with children SHOULD think about.

04/28/2026

How Can Talk Therapy Help with Long-Term Emotional Healing?

04/27/2026

Fyi

📣Our SMART Teen & Young Adult Support Group is back!📣

👉Every Tuesday at 4:00pm

📌SMART Teen & Young Adult is a supportive, science-based program designed to help teens and young people build confidence, resilience, and healthier habits.

📞Call (724) 863-5433 for more information

04/26/2026

Healthy Kids Running Series - Latrobe, PA
Week 3 Races!

We brought the feelings wheel, the mini waters, and it was a hit! We've been loving seeing the kids run, improve a bit each week, spend time outside moving. It was a lovely afternoon!

04/26/2026

Fyi!

Applications are completely anonymous. Project Confidence is a nonprofit organization created and run by Penn-Trafford Junior Celia Sperber.

04/26/2026

Normalizing therapy with the help of emojis 😎

04/25/2026

We have a new tradition at CCTS!

Each bead represents a client at CCTS—one unique story --

A person we’ve had the honor to sit with, to hold space for in the hard moments, to cry with, laugh with, and walk alongside as they heal, grow, and rediscover themselves.

Together, these beads tell a story of courage, resilience, and hope. We are deeply grateful for every person who has trusted us with their journey.

💛💚💙🧡❤️🖤

Thank you, for finding & sharing this idea!