Heart and Soul Counseling, LLC

Heart and Soul Counseling, LLC Heart and Soul Counseling is dedicated to helping individuals, couples, and families of all ages.

🌿 Sometimes our thoughts feel messy, overwhelming, and impossible to sort out. That’s where therapy can help.A therapist...
09/25/2025

🌿 Sometimes our thoughts feel messy, overwhelming, and impossible to sort out. That’s where therapy can help.

A therapist doesn’t “fix” you — they walk alongside you, helping you untangle the knots, find clarity, and create space for healing and growth. 💙

If your mind feels heavy or tangled, know that you don’t have to sort it out alone. We’re here to support you.

💑✨ The Importance of Couples Therapy ✨💑Every relationship has ups and downs — that’s normal. But when communication feel...
09/24/2025

💑✨ The Importance of Couples Therapy ✨💑

Every relationship has ups and downs — that’s normal. But when communication feels stuck, conflicts repeat, or disconnection grows, couples therapy can make all the difference. 💭❤️

Couples therapy offers:
✅ A safe space to communicate openly
✅ Tools to manage conflict in healthy ways
✅ Support in rebuilding trust and intimacy
✅ Guidance for working as a team instead of against each other

Strong relationships don’t just happen — they’re built with care, effort, and sometimes, professional support. 🌿

💬 If you and your partner are ready to strengthen your relationship, we’re here to help.

📚✨ We’re Bringing Support to Schools! ✨🌿Our counseling office is proud to offer school-based therapy services — making m...
09/23/2025

📚✨ We’re Bringing Support to Schools! ✨🌿

Our counseling office is proud to offer school-based therapy services — making mental health care more accessible for students right where they are. 💛

With school-based services, students can:
✅ Access support during the school day
✅ Learn healthy coping strategies
✅ Build emotional awareness & resilience
✅ Get help with challenges like anxiety, ADHD, depression, or stress
✅ Strengthen connections between school, family, and mental health support

We believe every child deserves the tools to thrive — both in the classroom and beyond. 🌟

💬 Want to learn more about our school-based program? Reach out today!

🎉✨ Huge Congratulations to Jennifer Evans! ✨🎉She has officially completed all the requirements to become a Licensed Marr...
09/23/2025

🎉✨ Huge Congratulations to Jennifer Evans! ✨🎉
She has officially completed all the requirements to become a Licensed Marriage and Family Therapist! 💍👨‍👩‍👧‍👦💬
Your dedication, compassion, and hard work have paid off, and we couldn’t be prouder of you! 💖🙌
Way to go, Jen! The world needs more therapists like you. 🌟🧠🫶

09/22/2025

✨ Reminder for Today ✨

🌸 You are a gift to the world.
🌸 You matter more than you know.
🌸 You have purpose, even on the days it feels hard to see.

Your presence makes a difference. 💛
Never forget how valuable, worthy, and needed you truly are. 🌿

Take this as your gentle nudge today: you belong here, and the world is brighter with you in it. 🌎💫

09/20/2025

🖤 Are You Struggling With Depression? 🖤

You don’t have to fight this battle alone.
Depression can feel heavy, isolating, and overwhelming — but support is available, and healing is possible. 🌱

✨ Talking to a therapist can help you:
💬 Process emotions in a safe space
🌿 Learn coping strategies
🤝 Find hope and connection again

You are not alone in this. We’re here to walk with you every step of the way. 💛

📞 Reach out today — let’s take the first step together. (270) 206-2601

09/19/2025

🎉 Yay, it’s Friday! 🎉

Before you head into the weekend, pause and reflect:
💭 What’s one thing you’re proud of yourself for this week?

Big or small — it all matters. 🌿
✔️ Maybe you set a boundary.
✔️ Maybe you got through a tough day.
✔️ Maybe you simply showed up.

Celebrate your wins — you deserve it! 💛

Drop yours in the comments 👇 — let’s cheer each other on! 🌟

🌟 Talking to Kids About Their Emotions 🌟Sometimes kids struggle to find the words for how they feel — and that’s okay! U...
09/18/2025

🌟 Talking to Kids About Their Emotions 🌟

Sometimes kids struggle to find the words for how they feel — and that’s okay! Using an emotions chart can help them:
🖍️ Point to a face or word that matches their feelings
💬 Start a conversation about what’s going on inside
🌱 Build emotional awareness and healthy coping skills
🤝 Learn that all feelings are valid

Tip: Keep an emotions chart on the fridge, in their room, or even in their backpack. The more kids practice naming emotions, the easier it gets to talk about them. 💛

Helping kids identify feelings is the first step in helping them manage them. 🌿

🎉 Congratulations to Dr. DeNika Vancleve, LCSW! 🎉We are thrilled to celebrate Dr. DeNika Vancleave on her Licensed Clini...
09/17/2025

🎉 Congratulations to Dr. DeNika Vancleve, LCSW! 🎉
We are thrilled to celebrate Dr. DeNika Vancleave on her Licensed Clinical Social Worker (LCSW) licensure! This is a huge milestone and a pivotal moment in her career. It is a true reflection of her dedication, expertise, and unwavering commitment to serving others.
Congratulations! We can’t wait to see the continued impact you’ll make! 🖤

💭 Do Not Believe Everything You Think 💭Our minds can be powerful storytellers — but not every thought is the truth.Somet...
09/16/2025

💭 Do Not Believe Everything You Think 💭

Our minds can be powerful storytellers — but not every thought is the truth.
Sometimes thoughts come from fear, self-doubt, or old patterns that no longer serve us.

✨ Remember:
You are not your thoughts.
You are the observer of them.
You get to choose which ones to hold onto and which to let go. 🌿

Be gentle with yourself. Replace harsh inner dialogue with compassion and curiosity. 💛

✨ Your Mental Health Checklist ✨Pause and ask yourself today:✅ Did I get enough rest?✅ Have I eaten something nourishing...
09/15/2025

✨ Your Mental Health Checklist ✨

Pause and ask yourself today:

✅ Did I get enough rest?
✅ Have I eaten something nourishing?
✅ Have I moved my body, even a little?
✅ Did I take a moment to breathe deeply?
✅ Have I connected with someone I trust?
✅ Have I spoken kindly to myself?

Remember — taking care of your mind is just as important as taking care of your body.

🌿💛 Small check-ins make a big difference.

🧠 Tips to Cope With Anxiety 🌸When anxiety shows up, try these simple grounding strategies:✨ Take slow, deep breaths to c...
09/14/2025

🧠 Tips to Cope With Anxiety 🌸

When anxiety shows up, try these simple grounding strategies:
✨ Take slow, deep breaths to calm your body.
✨ Focus on what’s in your control right now.
✨ Move your body — even a short walk can help release tension.
✨ Write down your worries, then set them aside.
✨ Practice mindfulness by noticing what you can see, hear, and feel.

Remember — you don’t have to manage anxiety alone. 💛
If you need extra support, our therapists are here to help. Reach out today. 🌿

Address

121 Public Square
Greensburg, KY
42743

Telephone

+12702062601

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