http://www.ShadowhausWellness.com/

Shadowhaus Counseling & Holistic Wellness LLC, 118 N. Main Street, Greensburg, PA (2025)

08/09/2025

👀 We Spy with Our Holistic Eyes…
…something that’s ready to fill the room with harmony and restoration. ✨

Last night, we set up the Chakra-colored Crystal Singing Bowls in the office—each one tuned to bring balance, alignment, and a little extra vibrance to your wellness journey.

These beauties aren’t just gorgeous to look at—they’re powerful tools for an added sound experience, helping to clear energy, calm the mind, and restore flow from root to crown.

Your next Holistic Wellness Session might just include their soothing vibrations. Are you ready to listen with more than your ears?

In-office Visits begin in September 2025!

📞 Free 15-Minute Consultation – Let’s explore which service is right for you: https://shadowhaus.clientsecure.me

👉 Visit: www.ShadowhausWellness.com
📧 Email: ShadowhausWellness@proton.me
📱 Call: 412-444-5123

🌿 Non-Clinical Services (Self-Pay Only):
• Holistic Wellness Sessions
🔺Talk-Based Exploration
🔺1:1 Energy Awareness & Teaching
• Holy Fire 🔥 Reiki Sessions
• Psychic/Intuitive Development
• Kvantum Energy Healing Sessions – a unique integrative modality combining emotional release, intuitive alignment, and energy recalibration
…and so much more.

📌Disclaimer: This post reflects the holistic wellness side of Shadowhaus Counseling & Holistic Wellness LLC. These services—including energy work, intuitive development, and spiritual wellness—are non-clinical, not psychotherapy, and not billable to insurance. They are provided outside the scope of my role as a Licensed Professional Counselor in Pennsylvania and do not establish a therapeutic relationship. Holistic services are designed to support general well-being and spiritual exploration, but they do not diagnose, treat, or prevent any medical or mental health conditions. These offerings are not a substitute for medical, psychological, or psychiatric care. Please consult with a licensed healthcare provider for medical or mental health needs.

08/08/2025

🌿 Many people think healing means only focusing on the positive, but real growth often starts in the darker places. The “shadow” represents the parts of ourselves we avoid, suppress, or don’t fully understand—like pain, shame, fear, or old wounds.

When we gently turn toward those parts with curiosity instead of judgment, we create space for understanding and change. Healing isn’t about erasing the shadow, it’s about working with it. And in that work, growth naturally begins. 🫂

📞 Free 15-Minute Consultation – Let’s explore which service is right for you: https://shadowhaus.clientsecure.me

👉 Visit: www.ShadowhausWellness.com
📧 Email: ShadowhausWellness@proton.me
📱 Call: 412-444-5123

⚠️ Disclaimer: This account is for educational and inspirational purposes only. It is not a substitute for medical or mental health treatment, diagnosis, or crisis services. If you or someone you know is in crisis, please call 911 or contact the Su***de & Crisis Lifeline at 988.

08/07/2025

🌿 Your Thursday Reminder: You’re Enough 🌿

As the weekend peeks around the corner, take a moment to pause and breathe. 🌬️

Remember—within you is a garden of strength, resilience, and light. 🌱✨

Let today be a gentle reminder that you are growing, glowing, and grounding—one moment at a time.

May your Thursday be filled with hope, peace, and the quiet knowing that you are enough. ♥️🖤

You’ve got this.

📞 Free 15-Minute Consultation – Let’s explore which service is right for you: https://shadowhaus.clientsecure.me

👉 Visit: www.ShadowhausWellness.com
📧 Email: ShadowhausWellness@proton.me
📱 Call: 412-444-5123

08/06/2025

🧠✨ Insurance Update from Shadowhaus Counseling & Holistic Wellness LLC ✨🧠

The image below lists all of the insurance plans I currently accept for Professional Counseling Services, through the platforms I work with: Grow Therapy, Rula, and Headway.

🔄 I’m still waiting on final contracts for UPMC and Highmark to go through. Once they are finalized, I’ll be sure to make an updated post so you know when those are active!

If your insurance is listed here, you’re eligible to start services now. If not, don’t worry—private pay is always an option, and new insurance updates are coming soon.

📞 Ready to explore your options? Book a free 15-Minute Consultation – Let’s explore which service is right for you: https://shadowhaus.clientsecure.me

👉 Visit: www.ShadowhausWellness.com
📧 Email: ShadowhausWellness@proton.me
📱 Call: 412-444-5123

📌 This page is for psycho-educational purposes only and is not intended to diagnose, treat, or respond to medical or mental health emergencies. If you are in crisis or experiencing suicidal thoughts, call or text the Su***de & Crisis Lifeline at 988. For any urgent medical or psychiatric concerns, please contact your doctor, go to the nearest emergency room, or call 911. Use of this site is at your own risk; information provided is not a substitute for professional care.

08/05/2025

📞 Free 15-Minute Consultation – Let’s explore which service is right for you: https://shadowhaus.clientsecure.me

👉 Visit: www.ShadowhausWellness.com
📧 Email: ShadowhausWellness@proton.me
📱 Call: 412-444-5123

08/03/2025

🌙✨“Intuition often speaks first—but softly.”✨🌙

So many of us expect intuitive guidance to arrive like thunder—but in reality, it usually shows up as a whisper:

A flutter in the stomach.
A sudden pause.
A quiet “knowing” that flickers just before the mind starts overanalyzing.

🌟 Learning to recognize and trust your intuition helps you make faster, clearer decisions—without overthinking, second-guessing, or burning out.

🌀 In a world full of choices, noise, and constant decision fatigue, intuition acts as an internal compass that saves time and energy. It allows people to navigate relationships, career moves, and daily stressors with more confidence and less mental clutter.

🌓 In my 1:1 Holistic Wellness Sessions, we will often begin by exploring what intuition really feels like—how it gently nudges us before the noise of overthinking takes over. It’s not about chasing dramatic signs; it’s about learning to recognize and trust the quiet, internal wisdom you’ve had all along. But, how?

That’s where these sessions come into play!

These sessions are educational, exploratory, and empowering—designed to support your growth whether you’re a beginner on the spiritual path or looking to deepen your self-awareness.

✅ Each session is customized to YOU
📚 Many include take-home handouts (because let’s be honest, some of us love tangible tools)
🗣️ We blend conversation, practice, and reflection
🕯️ And we always leave room for the sacred and the personal

Whether we’re exploring energy work, psychic development, past lives, or simply how to stay grounded in this world as a sensitive soul, my approach is never about “having the answers”—it’s about helping you remember your own.

💻 Visit this link to schedule your free 15-minute consultation: https://shadowhaus.clientsecure.me

Let’s talk about what your intuition is ready to show you.

— Shadowhaus Counseling & Holistic Wellness LLC
(Holistic Wellness Sessions are non-clinical and not psychotherapy)

www.ShadowhausWellness.com

08/03/2025

✨ I spent some time in the office last night getting it ready for September — when in-office services will officially begin! What you’re seeing here is the start of the peaceful setup prepared specifically for offering Usui Holy Fire® Reiki sessions, which are part of our non-clinical Holistic Wellness Services.

🌿 So what is Usui Holy Fire® Reiki?

Usui Holy Fire® Reiki is a contemporary evolution of traditional Usui Reiki, infused with a powerful, yet gentle spiritual energy known as “Holy Fire®.” This energy is not religious—it refers to a purifying, healing light that fosters deep relaxation, emotional release, energetic alignment, and spiritual connection. Clients often describe feeling grounded, uplifted, and rebalanced after a session. Unlike older systems, Holy Fire® is known for its high-frequency vibration and the sense of inner peace it often brings.

💆‍♀️ The space is intentionally designed to support healing, stillness, and restoration for those receiving this integrative, non-clinical wellness service.

For now, I am accepting new clients for telehealth counseling sessions & virtual holistic wellness sessions. If you’re curious about what I offer—whether on the clinical or holistic side—I invite you to book a free 15-minute consultation below to explore the full range of services available.

📅 Schedule a consultation: https://shadowhaus.clientsecure.me

🔥 “Holy Fire® Reiki is both powerful and gentle. It heals through purification, healing, empowerment and guidance.”
– International Center for Reiki Training (ICRT)

📌Disclaimer: This post reflects the holistic wellness side of Shadowhaus Counseling & Holistic Wellness LLC. These services—including energy work, intuitive development, and spiritual wellness—are non-clinical, not psychotherapy, and not billable to insurance. They are provided outside the scope of my role as a Licensed Professional Counselor in Pennsylvania and do not establish a therapeutic relationship. Holistic services are designed to support general well-being and spiritual exploration, but they do not diagnose, treat, or prevent any medical or mental health conditions. These offerings are not a substitute for medical, psychological, or psychiatric care. Please consult with a licensed healthcare provider for medical or mental health needs.

07/31/2025

🖤✨ Big News from Shadowhaus Counseling & Holistic Wellness LLC ✨🖤

Starting September 2025, we will begin offering in-office appointments for all services—including clinical counseling & holistic wellness services—inside the beautiful Creative Counseling Institute, our new location in the heart of downtown Greensburg:

📍 118 N. Main Street, Office #4, Greensburg, PA 15601

♥️ Just head into the main building entrance, and you’ll find Shadowhaus Counseling & Holistic Wellness LLC in Office #4. Look for our sign and logo near the door. 🖤

Whether you’re seeking licensed professional counseling (therapy), energy work, or support on your spiritual journey, we now offer the option to meet in person in a peaceful, private, and intentionally designed space.

PARKING TIPS & RECOMMENDATIONS:

Downtown Greensburg offers convenient street parking right in front of the building, as well as several nearby municipal lots. Here’s what you need to know:

🅿️ Metered street parking is available along North Main Street:

🗓️ Enforced Monday through Saturday, 9 AM–5 PM
⏳ Most meters allow for up to 2 hours
🪙 Payment can be made using coins or the ParkMobile app
⏰ After 5 PM and on Sundays, street parking is free

🔔 Additional parking is available in the Robert A. Bell Parking Garage, just one block away (enter from W. Otterman Street)

‼️ We recommend arriving 5–10 minutes early to allow time for parking and meter setup, especially during busy midday hours.

🗓️ In-person appointments are being booked now for September availability. If you’d like to be added to the waitlist for in-office sessions, email us or call directly.

🤗 We can’t wait to welcome you to our new space!

📌 For all sessions conducted in-office at our location inside the Creative Counseling Institute in Greensburg, PA, please note that this office and its waiting area is a quiet zone. We ask that you wait quietly in the hallway seating until your appointment time. Please refrain from taking phone calls or creating loud noises out of respect for other clinicians and their clients. Please be mindful when entering the building. There are two doors that naturally slam shut; to preserve a peaceful environment, kindly close them gently upon entry.

07/25/2025

✨ Looking for support that meets you where you are—mind, body, and spirit? ✨

Shadowhaus Counseling & Holistic Wellness LLC offers both Clinical Professional Counseling and Non-Clinical Holistic Wellness Services so you can choose the path that fits your healing journey.

🧠 Clinical Services (Insurance & Self-Pay):
• Licensed Counseling in PA
• “Evidence-based counseling with space for spiritual exploration.”

🌿 Non-Clinical Services (Self-Pay Only):
• Holistic Wellness Sessions
🔺Talk-Based Exploration
🔺1:1 Energy Awareness & Teaching
• Usui Holy Fire 🔥 Reiki Sessions
• Psychic/Intuitive Development
• Kvantum Energy Healing Sessions – a unique integrative modality combining emotional release, intuitive alignment, and energy recalibration
…and so much more.

📞 Free 15-Minute Consultation – Let’s explore which service is right for you.

👉 Visit: www.ShadowhausWellness.com
📧 Email: ShadowhausWellness@proton.me
📱 Call: 412-444-5123

♥️🖤 Non-Clinical Holistic Wellness Services are not psychotherapy and are not billable to insurance. They are offered for self-discovery, spiritual support, or personal growth.

05/22/2025

“As a professional, I create a space where psychological insight and spiritual exploration can meet.”

I am a Licensed Professional Counselor (PC015130) in Pennsylvania, bringing 18 years of experience in assisting clients with addiction recovery, motivation, self-esteem, confidence, and navigating life transitions. I view life from a spiritual perspective, believing that we are all on a unique journey and are the experts of our own narratives. My goal is to help you recognize the strengths you possess that can aid in overcoming your challenges. It's very brave to pursue a deep commitment to the 'self', and I am here to provide support and empower you as you take that leap toward consistent change.

In my practice, I embrace an eclectic approach to therapy, which allows us to explore a wide range of methodologies tailored to your specific needs. Our sessions may include established evidence-based practices, as well as supportive psychotherapy strategies to provide a strong foundation for our work together. Additionally, I may integrate, with informed consent, creative techniques and spiritual elements of self-exploration to foster a deeper understanding of yourself and facilitate personal growth. My goal is to create a therapeutic experience that is uniquely suited to you, promoting healing and resilience in a way that resonates with your individual journey.

05/22/2025

💻 We invite you to learn more about our practice and the range of services we offer by visiting our website at www.ShadowhausWellness.com

❓If you would like to reach out to us or schedule an appointment, please feel free to utilize one of the following methods:

📱 Call us at: 412-444-5123
📧 Email us at: ShadowhausWellness@proton.me
📝 Complete our contact form at: www.ShadowhausWellness.com/contact

🗓️ We’re currently in-network with a variety of insurance plans through three major platforms:

Grow Therapy and Rula Health.

🪴 Through Grow Therapy, we accept the following insurance plans:

🔺UnitedHealthcare / Optum: Includes most UHC plans, such as: PPO, HMO, EAP, UMR, StudentResources, All Savers, Surest, Golden Rule, and Life Insurance plans

🔺Humana – Medicare Advantage: For clients who have Humana Medicare plans

🔺Humana Dual (Medicare & Medicaid): For clients who have both Medicare and Medicaid coverage

🌿 Through Rula Health, we accept the following insurance plans:

🔺Aetna: Commercial PPO/HMO and EAP plans

🔺BHS EAP: Behavioral Health Systems Employee Assistance Program

🔺Brighton Health Plan Solutions: Includes MagnaCare, Create, and HealthPass plans in certain areas

🔺Carelon Behavioral Health: Covers behavioral health for Anthem, Elevance, and some Blue Cross plans

🔺Decent: Plans for freelancers and small business owners

🔺Lucet: Behavioral health administrator for certain Blue Cross Blue Shield plans

🔺Optum / UnitedHealthcare: Same coverage as above—PPO, HMO, EAP, UMR, StudentResources, All Savers, Surest, Golden Rule, and Life Insurance plans

🟢 Through Headway, we accept the following insurance plans::

🔺 Aetna
🔺 Carelon Behavioral Health
🔺 Capital Blue Cross Pennsylvania
🔺 Quest Behavioral Health
🔺 Geisinger

Please note that we’re not currently in-network with UPMC or Highmark, which are common in this region. Our applications are in and we are waiting for the contracts to be approved. However, we’re happy to provide a superbill for potential out-of-network reimbursement if your plan offers that option.

💳 We also accept cash-pay clients at $130 per session.

🙏 Thank you for considering Shadowhaus Counseling & Holistic Wellness LLC as a part of your journey toward well-being ♥️🖤

🔔 Disclaimer: If you believe you are facing a medical or psychiatric emergency, it is crucial to contact your healthcare provider, go to the nearest emergency room, or call 911 without delay. This platform/website is not designed for urgent medical or mental health issues, as electronic communication or messages sent through this platform are not appropriate for addressing immediate or critical situations. Please remember that this website is not a substitute for professional medical or mental health emergency assistance.

If you or someone you know is having suicidal thoughts or is in crisis, please contact the Su***de and Crisis Lifeline at 988 or send a text to 988 for help. These services are free and confidential.

The information on this website is for psycho-educational purposes only and is not meant to diagnose, treat, or cure any medical or mental health condition. Always consult your doctor or a qualified healthcare provider with any medical questions before starting or stopping treatment.

05/11/2025

Exploring the Foundations of Holistic Health

Holistic health is a comprehensive approach to well-being that encompasses various interconnected aspects of our lives. Here’s a deeper look into the essential pillars that contribute to a balanced and fulfilling lifestyle:

🏃‍♂️ Physical Wellness
This pillar focuses on maintaining a healthy body through regular exercise, adequate sleep, and proper medical care. Engaging in physical activity not only strengthens the body but also boosts mood and energy levels.

🍎 Nutritional Wellness
Eating a balanced diet rich in nutrients supports our physical health and enhances our mental clarity. Prioritizing whole foods, staying hydrated, and understanding portion sizes can lead to better health outcomes.

🫂 Emotional Wellness
Emotional wellness involves recognizing, understanding, and managing our feelings. Building resilience through self-awareness and coping strategies can improve our emotional health and relationships.

👥 Social Wellness
Strong social connections are vital for our overall well-being. Engaging in meaningful relationships and positive interactions can provide support, enhance happiness, and reduce feelings of isolation.

🧘‍♂️ Spiritual Wellness
Spiritual wellness is about finding purpose and meaning in life, which can be achieved through various practices such as meditation, mindfulness, or connecting with nature. It encourages a sense of peace and fulfillment.

🧠 Intellectual Wellness
This pillar emphasizes the importance of lifelong learning and mental stimulation. Engaging in creative activities, pursuing educational opportunities, and embracing new experiences keep our minds sharp and adaptable.

💰 Financial Wellness
Financial wellness involves understanding your financial situation and managing your resources effectively. Creating a budget, saving for the future, and making informed financial decisions lead to greater peace of mind.

🏡 Environmental Wellness
Our surroundings significantly impact our health. Fostering a safe, clean, and sustainable environment not only benefits us but also contributes to the well-being of our communities and the planet.

By nurturing each of these pillars, we can create a balanced and fulfilling life that promotes overall wellness. Embrace the journey of holistic health and discover how each aspect interrelates to enhance your well-being.

Disclaimer: The content of this page, such as graphics, images, text and all other materials, is intended for psycho-educational purposes. The content is not meant to be complete or exhaustive or to be applicable to any specific individual's medical or mental health condition.

Shadowhaus Counseling & Holistic Wellness LLC

08/09/2025

08/08/2025

08/07/2025

08/06/2025

08/05/2025

08/03/2025

08/03/2025

07/31/2025

07/25/2025

05/22/2025

05/22/2025

05/11/2025

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