Ān Medi-Zen

10/13/2025

Reasons to have a regular yoga practice.
Here are a few of our top favorites: Do Yoga because...
Decreases stress & fatigue, Reduces depression & anxiety, Strengthens & stretches muscles. 🧘🏾
It’s a great idea to also include a mindfulness meditation, and breath work into your session. ✌🏽

Strengthens & stretches muscles

10/13/2025

Reasons to have a regular yoga practice. Here are a few our top favorites: Do Yoga because… Decreases stress & fatigue, Reduces stress & anxiety, Strengthens & stretches muscles. ☮️ 🧘🏾It’s a great idea to also include a mindfulness meditation, and breath work exercises. ☯️🕉️

08/23/2025

A Body Scan Meditation has a special purpose: It’s intended to gently guide participants into embodied awareness, intentionally reconnecting their physical and energetic selves…. Here’s a simple & short guided meditation. Comment”Peace” to view the video.

08/21/2025

When was the last time that you really had/made time for rest?

06/28/2025

For the love of herbs… leaves, flowers and all the things that bring sweet dreams. 💤

06/08/2025

“My number one reason for choosing Traditional Chinese Medicine (TCM), which includes Acupuncture was, and still is because I didn’t want my medication list to keep growing. “☮️💟☯️~ Dr. Sharon Johnson-Eby

06/05/2025

Experience Holistic Healing in the Mississippi Delta at AMZ.

Struggling with chronic pain? Stress weighing you down? Looking for natural solutions?

Traditional Chinese Medicine (TCM) offers gentle, effective ways to restore balance, heal pain, decrease inflammation, maintain and improve overall health and well-being.

Now accepting new clients!
Book your FREE consultation today.

🔗 Visit Our Website for more info at:
https://www.anmedi-zen.com/

Follow, Like & Follow us on IG & FB
Call/Text Dr. Sharon at 662-877-4555

05/25/2025

AMZ is closed on Monday for Memorial Day.

We are honored to provide Acupuncture to our Veterans via Community Care.

To our Veterans:
Thanks for your service, and support.

05/07/2025

Good Morning!

New Blog Post….

https://www.anmedi-zen.com/blog

Message of Hope:

"The path to healing is one of balance, connection, and wholeness. Through the integration of TCM and modern health practices, we create not just moments of relief, but a journey of thriving.”

05/03/2025