B3 Strength and Performance

B3 Strength and Performance B3 Strength and Performance is an exercise facility that teaches proper movement patterns as opposed

10/30/2025

Greetings! 👋🏽
We’re looking for someone who:
💪 Has excellent customer service and communication skills.
⏰ Brings a sense of urgency and gets things done — no procrastinators here!
🤝 Is a true team player who uplifts others.
🏋️‍♀️ Loves fitness and truly walks the talk.
🗓️ Has flexibility in scheduling and is eager to build a strong client base.

We want a coach who’s serious about their clients and members — someone who cares deeply about helping people reach their goals and thrives in a supportive, growth-focused environment.

If that sounds like you (or someone you know), send us a message or tag them below! Let’s build something amazing together. 💥

📍 1200 Woodruff Rd, Suite B-7 — Greenville, SC

💥 Room for Rent Inside B3 Strength & Performance!🚨 Now Available! 🚨We’ve got a private room inside B3 Strength & Perform...
10/30/2025

💥 Room for Rent Inside B3 Strength & Performance!

🚨 Now Available! 🚨
We’ve got a private room inside B3 Strength & Performance ready for the right professional who wants to grow their business in a high-energy, health-driven environment.

📏 Room Size: ~9’ x 13’
🕒 Available Full-Time or Part-Time
📍 Located inside the B3 lobby — surrounded by fitness-minded members every day!
🔑 Full access to the gym floor and equipment

This space is ideal for:
🧘‍♀️ Yoga or mobility instructor
💆 Massage therapist
🦵 Physical therapist
💥 Chiropractor
🤔 Other health-minded professionals

If you’re passionate about helping people move, feel, and perform better — this is your perfect spot!

📩 DM us or comment below for pricing, availability, or to schedule a walk-through.
Let’s grow together. 💪

🔥 No Excuses Challenge – Alex 🔥Alex might be cracking jokes between sets, but don’t let that fool you — he’s here to wor...
10/12/2025

🔥 No Excuses Challenge – Alex 🔥

Alex might be cracking jokes between sets, but don’t let that fool you — he’s here to work. The guy can make everyone laugh and still out-grind most people in the room. That mix of humor and hustle makes training next to him both dangerous (for your abs from laughing) and motivating (because he never lets up).

Let’s go, Alex — keep bringing the laughs and the heat! 💪😂

🔥 NO EXCUSES ANNOUNCEMENT 🔥Let’s gooo — Jay is officially in for the No Excuses Challenge! 💪Jay’s known for his focus an...
10/12/2025

🔥 NO EXCUSES ANNOUNCEMENT 🔥
Let’s gooo — Jay is officially in for the No Excuses Challenge! 💪

Jay’s known for his focus and drive, and now he’s bringing that same energy to this 6-week push. Expect discipline, intensity, and zero shortcuts — just results.

We’re fired up to have you in, Jay! 👏

🔥 NO EXCUSES ANNOUNCEMENT 🔥Everyone give it up for Erin — she’s officially locked in for the No Excuses Challenge! 💪Erin...
10/12/2025

🔥 NO EXCUSES ANNOUNCEMENT 🔥
Everyone give it up for Erin — she’s officially locked in for the No Excuses Challenge! 💪

Erin’s bringing her focus, grit, and consistency to the next 6 weeks — and she’s ready to push past limits, show up with intention, and set the tone for the team.

Let’s go, Erin! 👏

Brian is LOCKED in for the No Excuses Challenge! Strength doesn’t come from age — it comes from showing up, and Brian’s ...
10/09/2025

Brian is LOCKED in for the No Excuses Challenge!

Strength doesn’t come from age — it comes from showing up, and Brian’s been doing that longer than most. 💪

A seasoned athlete with miles of experience under the bar, Brian brings quiet confidence, discipline, and drive that sets the standard for everyone around him.

He’s proof that consistency beats excuses — every single time.

🔥 Let’s go, Brian!
Ready to follow his lead?

6 Weeks • Unlimited Classes • Big Results

🔥 Jen is officially locked in for the No Excuses Challenge!While most people start slowing down this time of year, Jen’s...
10/09/2025

🔥 Jen is officially locked in for the No Excuses Challenge!

While most people start slowing down this time of year, Jen’s ramping up — choosing strength, grit, and zero excuses. She’s showing up for herself and setting the tone for everyone around her.

💪 Ready to join her?
6 Weeks • Unlimited Classes • Big Results

Tony’s officially in for the No Excuses Challenge! 😎💥We’re not sure if he joined for the gains, the bragging rights, or ...
10/09/2025

Tony’s officially in for the No Excuses Challenge! 😎💥
We’re not sure if he joined for the gains, the bragging rights, or just to show everyone how it’s done… but either way, he’s coming in hot! 🔥

No shortcuts. No excuses. Just Tony being Tony — turning reps into results.

💪 6 weeks • Unlimited classes • Big results

Jess is all in for the No Excuses Challenge! 💪🔥She’s not letting the holidays—or excuses—get in her way. Jess is here to...
10/09/2025

Jess is all in for the No Excuses Challenge! 💪🔥
She’s not letting the holidays—or excuses—get in her way. Jess is here to lift heavy, stay consistent, and crush goals with the B3 fam.

If you see her in class, give her a high five (and maybe a friendly nudge to add a little more weight 😉).

💥 6 weeks • Unlimited classes • Big results

🔥 Ricky’s All In 🔥While most people slow down when the holidays hit… Ricky’s turning up the heat.He’s locking in for 6 w...
10/09/2025

🔥 Ricky’s All In 🔥
While most people slow down when the holidays hit… Ricky’s turning up the heat.
He’s locking in for 6 weeks of discipline, strength, and zero excuses.

No shortcuts. No fallback plans. Just grit, progress, and accountability.

💪 Ready to rise with Ricky?
Join the No Excuses Challenge — 6 weeks • Unlimited classes • Big results

➡️ DM us “NO EXCUSES” to claim your spot today!

🔥 Sara is officially locked in for the No Excuses Challenge! 🔥While most people take their foot off the gas before the h...
10/07/2025

🔥 Sara is officially locked in for the No Excuses Challenge! 🔥

While most people take their foot off the gas before the holidays, Sara’s pressing in. She’s showing up with focus, fire, and zero excuses — ready to finish this year stronger than she started. 💪

6 weeks. Unlimited classes. Big results.
Let’s go, Sara! 👊

💥 Are you in?
Don’t wait — message us today to lock in your spot and crush the rest of 2025 with no excuses.

🔥 John is officially locked in for the No Excuses Challenge! 🔥When most people start slowing down before the holidays, J...
10/07/2025

🔥 John is officially locked in for the No Excuses Challenge! 🔥

When most people start slowing down before the holidays, John’s just getting started. He’s stepping in with focus, grit, and zero excuses — ready to finish the year stronger than ever. 💪

6 weeks. Unlimited classes. Big results.
Let’s go, John! 👊

💥 Are you in?
Spots are limited — message us today to lock in your spot and finish 2025 stronger than you started.

Address

1200 Woodruff Road , Suite B-7
Greenville, SC
29607

Opening Hours

Monday 5:30am - 10am
4pm - 7pm
Tuesday 7am - 10am
4pm - 7pm
Wednesday 5:30am - 10am
4pm - 7pm
Thursday 7am - 10am
4pm - 7pm
Friday 5:30am - 10am
4pm - 7pm
Saturday 7:30am - 10am

Telephone

+18032403758

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