LG Nutrition

LG Nutrition I am a Registered Dietitian helping women fight infertility and balance their hormones

✌🏼out social media. Taking a 30 day break from the endless scrolling and mind-numbing swiping. 2024 resolutions: be pres...
01/01/2024

✌🏼out social media. Taking a 30 day break from the endless scrolling and mind-numbing swiping.

2024 resolutions: be present in the moment and grateful for the life we have built. (And make my bed every morning 😅)

So…I leave you with Gavin’s 6 month picture. Enjoy and see you next month ☺️

Merry Christmas from ours to yours 🎄🎁
12/25/2023

Merry Christmas from ours to yours 🎄🎁

We kept Gavin’s   a secret for 2 years.  In total, it took 4 years, 4 miscarriages, 2 egg retrievals, and 5 transfers to...
12/18/2023

We kept Gavin’s a secret for 2 years. In total, it took 4 years, 4 miscarriages, 2 egg retrievals, and 5 transfers to have him.

All looked hopeless in late 2022 as I battled another hurdle with a thin uterine lining. If you know IVF, you know your lining needs to be prepped and perfect for transfer. But month after month my body would not respond to the meds until one day, something inside me told me I should review my medical records.

Lo and behold…I found a pathology report from 2021 and brought it to my doctor. We changed the protocol, got a nice lining, transferred Gavin, and here we are today...basking in the glory of what science and determination can produce.

I injected hundreds of hormones so I could hold this little miracle every day. He is a true testament of what hope is.

The holiday season was always tough - there are so many pregnancy announcements, family Christmas cards, and “baby’s first Christmas” pictures. If you’re reading this…hang in there. Your time is coming and I’m holding space in my heart for you.

Ready for the holiday season!!  Bring it🎅🏼
12/04/2023

Ready for the holiday season!! Bring it🎅🏼

Successful 3rd annual Wilson/Gilstrap vacation to the mountains. Weather was perfect, kids behaved, and company was wond...
10/28/2023

Successful 3rd annual Wilson/Gilstrap vacation to the mountains. Weather was perfect, kids behaved, and company was wonderful. Much needed. 🍁🍂

Today is Pregnancy and Infant Loss Day.  It’s a sad day for many. And for us, we’re holding space in my heart and lighti...
10/16/2023

Today is Pregnancy and Infant Loss Day. It’s a sad day for many. And for us, we’re holding space in my heart and lighting a candle tonight for our 4 angel babies.

This picture is special because Logan climbed into bed with me after a D and C to snuggle. I think she knew I was sad. She knew I needed to feel her love.

🕊️🕊️🕊️🕊️

Happiest of birthdays to our main man,  We love you so much and are grateful for all you do for us.
09/11/2023

Happiest of birthdays to our main man,

We love you so much and are grateful for all you do for us.

Hendersonville gets a 10/10 from me this weekend. Apple picking and exploring downtown. Nailed our first road trip with ...
09/10/2023

Hendersonville gets a 10/10 from me this weekend. Apple picking and exploring downtown. Nailed our first road trip with littles.


SURPRISE!  Gavin Quinn Gilstrap decided to make his appearance a little early.  😝Our little rainbow 🌈 baby came unexpect...
07/04/2023

SURPRISE! Gavin Quinn Gilstrap decided to make his appearance a little early. 😝

Our little rainbow 🌈 baby came unexpectedly at 38 weeks 1 day via VBAC. It was an absolutely amazing experience and everyone is happy and healthy.

It’s hard to believe our 10 year battle with has come to an end. There are no words to describe this feeling of freedom.

Inflammation and Fertility: The Why, The Research, & The Treatment Options
06/21/2023

Inflammation and Fertility: The Why, The Research, & The Treatment Options

PCOS + Pregnancy Inflammation and Fertility August 7, 2021 / The female body is amazing. We are creatures of resilience. Of elegance. Of beauty. We carry life, birth life, and provide nutrients for life…all while working full time jobs, running households, and hitting the gym. Literally, we are as...

Happy Fathers Day to you  We love you 🥰        📸 cred  😘
06/18/2023

Happy Fathers Day to you

We love you 🥰



📸 cred 😘

Vitamin D and fertility - if your not on one, please consider or ask your doctor to check your levelsVitamin D is known ...
06/15/2023

Vitamin D and fertility - if your not on one, please consider or ask your doctor to check your levels

Vitamin D is known for playing an integral role in bone development by helping your body to absorb calcium, did you know it can also impact your immune system, heart health, digestion and even your fertility?

Here is how vitamin D may affect fertility and how you can make sure you’re getting the right amounts for your health.

While vitamin D is known for playing an integral role in bone development by helping your body to absorb calcium, did you know it can also impact your immune system, heart health, digestion and even your fertility? Here is how vitamin D may affect fertility and how you can make sure you’re

5 more weeks to go!  This picture is an extremely accurate depiction of this pregnancy - always tired, watching others h...
05/31/2023

5 more weeks to go!

This picture is an extremely accurate depiction of this pregnancy - always tired, watching others have fun, and elevated feet due to swelling 🤣

But honestly, I wouldn’t change it for anything. Last month marked 10 years since we started infertility treatments - nothing compares to those highs and lows.

Bring on ALL the back pain little man 💪🏻😜

What a fun and memorable weekend. Thank you to everyone who celebrated Logan’s K-4 graduation and showered our growing f...
05/23/2023

What a fun and memorable weekend. Thank you to everyone who celebrated Logan’s K-4 graduation and showered our growing family with love.

Justin and I never thought this day would come. We are so excited to have this little man earthside. Gavin is already so loved 🩵💙

We are 1 in 6 🖤National Infertility Awareness Week is in full swing. No one should suffer in silence and this week is SO...
04/25/2023

We are 1 in 6 🖤

National Infertility Awareness Week is in full swing.

No one should suffer in silence and this week is SO important for our community as a whole.

I have linked Part 2 of my 10 year battle with PCOS and infertility in my bio. You are not alone 👯‍♀️

Happy 10th wedding anniversary to us  💕Life is certainly a fun-filled adventure with you. Thanks for making me laugh all...
03/02/2023

Happy 10th wedding anniversary to us 💕

Life is certainly a fun-filled adventure with you. Thanks for making me laugh all along the way. 153 😉

Next stop…family of 4 🐣

It’s only took 17 months, 1 last attempt at an IVF egg retrieval, 1 uterine surgery, 4 transfer attempts, 34 doctor appo...
02/13/2023

It’s only took 17 months, 1 last attempt at an IVF egg retrieval, 1 uterine surgery, 4 transfer attempts, 34 doctor appointments and 94 injections…but we made it!

We are elated to share that baby boy Gilstrap is due early July 💙

For my fellow IVF warriors, I’ll be sharing my protocol shortly. And just remember…never give up.

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Greenville, SC

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