Breathe Well Be Well

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United States
Greenville, SC
Breathe Well Be Well

Perrin White, MSP, CCC-SLP, COM®, RYT-200
Mindful Myofunctional Therapy
Functional Breathwork
Blending science + spirit to help you breathe + be.

www.breathewellbewell.info

10/27/2025

Hi there, I’m Perrin and I love what I do, which is teach you how to breathe and be well!

I get a lot of questions about working together so hopefully this will clear up some of the confusion.

This work is not only my passion, but exactly what my younger self needed when struggling with sleep and mouth breathing. It also is the work that keeps my present self stable and able for all that life throws our way!

If interested in booking a virtual discovery call, comment “READY” for a link to be sent to your DMs.

Also email me any inquiries to perrin@breathewellbewell.info.

Thank you for your interest in my work and I cannot wait to connect with you soon!

Here to help you breathe + be.

10/13/2025

Meditation + Mimosas is BACK on Saturday, October 18th at 9am!

This is one of my favorite events to lead at my go-to plant shop! And this one feels extra special because I’ll be reading my children’s book as the meditation!

Get your ticket at the link below or visit breathewellbewell.info/events. Oh and grab an extra one for a friend needing to breathe, too!

October 18, 2025
9-10 am EST
Sun and Soil Plant Parlor
$25.31 per person

Be sure to bring your yoga mat, too, with any bolsters and blankets you might like as well!

Here to help you breathe + be.

BUY YOUR TICKET HERE:
https://www.eventbrite.com/e/meditation-mimosas-tickets-1695871630699?aff=ebdsoporgprofile

10/09/2025

Big thank you to for having me talk about my passion — airway, breathing, myofunctional therapy, and the tongue!

Educating others truly is one of my favorite parts of my job. And helping form the team of support for clients is where the magic happens.

Here to help you breathe + be.

10/06/2025

Ok men of Instagram … ready to finally quit snoring, calm that golf-shot anxiety, and lower your risk of erectile dysfunction?

Great. The solution is simple: correct tongue rest posture + Functional Breathwork.

When your tongue rests low in your mouth, it’s usually a sign of habitual mouth breathing during the day and airway obstruction at night — both of which lead to fragmented sleep and lower oxygen levels. Over time, that impacts your hormones, focus, stamina, and yes … your performance.

Chronic mouth breathing and snoring often signal upper airway obstruction and sleep-disordered breathing, which trigger intermittent hypoxia, oxidative stress, and reduced nitric oxide — key drivers of vascular and hormonal dysfunction. That means reduced blood flow, lower nitric oxide signaling, and ultimately, impaired performance where it matters most.

I utilize Myofunctional Therapy to strengthen your tongue and airway muscles, and Functional Breathwork to retrain efficient nasal breathing, optimal tongue-palate posture, and strong diaphragmatic control — improving circulation and oxygenation from the inside out.

Better sleep. Better oxygen. Better everythinggg.

Comment “READY” to book your discovery call today and learn more.

Here to help you breathe + be.

Address

Greenville, SC
29605

Website

https://www.breathewellbewell.info/

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