Radiance MFR

10/21/2025

Healthy Fascia = Healthier Bones!

10/17/2025

What is going on in YOUR WEB?
Treat it here: www.massagebook.com/biz/radiancemfr

10/14/2025

Ever wondered how your body moves with such coordinated ease, adapts to the internal and external forces that beset it, and is capable of amazing feats? The answer lies in a fascinating concept called biotensegrity.

Originally introduced by orthopaedic surgeon Dr. Stephen M. Levin, biotensegrity states that the body isn’t just a stack of bones with muscles attached; a system of pulleys and levers. Instead, it’s a self-organising, dynamic structure built on the continuous dance between tension and compression.

From cells to organs, bones to muscles, all surrounded and supported by the liquid crystalline matrix that is the fascia, the biotensegral body is resilient, low-energy and load-distributing; it self-formed in the embryo, has no 'core' and is internally balanced and fully adaptive to every situation.

When we understand biotensegrity, we stop seeing the body as a machine to be “fixed” and start recognising it as a living system with the ability to self heal; one that is responsive, resonant and highly sensitive on many levels.

Curious to dive deeper into how this shapes your work with the body, whether you are a movement educator, manual therapist, surgeon or osteopath? Become a Member of The Fascia Hub and explore our range of fascinating articles and videos on this subject. Just visit https://bit.ly/TFHMBSP to discover everything our membership has to offer. Take your understanding to the next level.

10/11/2025

What is MFR? This DPT explains …

10/04/2025

I've had the privilege of taking Yoga Teacher Training with Christine (The Myofascial Yoga Institute of Canada!) But I was also there in Sedona when Christine did this interview!

I got to have a fantastic, informative and fun conversation with the amazing John F. Barnes' (Father of Myofascial Release) about what's happening to the fas...

10/04/2025

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Emotions

Emotion is a Greek word, meaning ‘to move’. It is basically the power that moves and drives our body and physiological processes. Our emotions are also a very powerful and important vibratory communication system.

Many times, in the beginning of my myofascial release seminars, I run into a therapist who's just petrified of a thought that the patient/client may get emotional and I kind of chuckle and say to them, “What's the big deal? Have you ever heard of anybody being injured by crying? In fact, don't we all feel better and lighter after we cry?”

I highly recommend, ‘Molecules of Emotion: The Science Behind Mind-Body Medicine’, a book by Dr. Candace Pert, whose research developed the endorphin theory. She describes how emotions flow through the body as the neuropeptide system.
We were brought up to believe that we are thinking brains and our role was to conceptualize everything, thinking and talking incessantly, otherwise we would have no value. This is our beloved Channel 5 😊.

In actuality, Channel 3 is our emotional and intuitive being and is a deeper, more important role, for which Channel 5 is a small part of. We are actually feeling minds that perceive the world through feelings and emotions. The neuropeptides run through the microtubules of the fascial system at an enormous speed and as they connect with the thinking brain, this is when authentic healing occurs !

Is it possible that emotions are the energy and language of the universe ?

When we have stifled our emotions, they become buried in the fascial system and instead of being the energy that drives us, keeping us healthy and vibrant, they become a heavy weight that drags us down. This creates a distorted filter, filled with negativity, which clouds our intellectual, conceptual concepts of our beautiful intellect.

Our goal with myofascial release is to help the individual return to a pain-fee, active lifestyle !

To accomplish this, we need to lessen the internal pressure from the restrictions and create an open system that is less viscous and more fluid. This enables our consciousness and the neuropeptides/emotions to flow through unimpeded. The learning that comes on our path of myofascial release is beautiful and never-ending. Enjoy yourself !

Love,
John

09/02/2025

https://youtube.com/shorts/qRuqHIy-994?si=4wTniVuaPYs23rLr

Almost all of healthcare is based on chasing symptoms — but symptoms are only the tip of the iceberg. They’re just the effects, not the real problem. The tru...

08/29/2025

https://youtu.be/8OQXn3h8Fk4

In this powerful clip, John F. Barnes — known as the Father of Myofascial Release — shares the story of how his own injury, surgery, and self-treatment led t...

08/21/2025

Therapeutic pain and how to move through the healing process.

John F. Barnes, PT — the father of Myofascial Release — explains the concept of therapeutic pain. After treatment, you may feel stirred up or even notice pai...

08/20/2025

It IS in your fascia!

When you’ve tried every supplement, treatment, and theory and still hurt...it’s time to work with your body, not around it.
Schedule your Myofascial Release appointment using the link: https://firerainbowmyofascialrelease.as.me/

08/14/2025

GREAT interview with John F. Barnes educating on the pelvis!

A twisted pelvis isn’t just a structural problem — it can be rooted in unresolved emotion and trauma.In this short clip, John F. Barnes, PT, reveals how fasc...

08/10/2025

Love this❣️❣️❣️