Spenga Greenville

Spenga Greenville SPENGA is an unrivaled fitness experience that boosts endurance, strengthens muscles, and revitalizes your body through Spinning, Strength Training, & Yoga.
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We support ALL our members in ALL of their fitness journeys. We are The Best. Workout. Ever.

10/16/2025

We love hearing from our SPENGA community! 💚 Recently, we caught up with Robin Bikul from studio.
She shared how SPENGA is the perfect blend of WERKout and community. ✨

10/16/2025

🔥 HELLth Week 2025 is almost here! 🔥 8 days. 8 challenges. Dare to join?

10/13/2025

🙌 Shoutout to the Best. COMMUNITY. Ever. What’s YOUR favorite thing about the SPENGA fam? Drop it below, we can’t wait to hear! ⬇️

10/09/2025

Yoga, but different…

Have you tried one of our PWR REVIVE sessions? Comment below and tell us what you love most about it!

You can also follow on Instagram to see more.
10/09/2025

You can also follow on Instagram to see more.

💚 Stronger. Together. 💚At SPENGA, it’s more than just a WERKOUT , it’s a community. Here’s to the friendships made, the ...
10/07/2025

💚 Stronger. Together. 💚

At SPENGA, it’s more than just a WERKOUT , it’s a community. Here’s to the friendships made, the goals crushed, and the sweat we share. This is what is all about.

👉 Tag your SPENGA crew below and let them know you wouldn’t WERK without them!

10/06/2025

✨ Since starting SPENGA, I’ve lost 47 pounds. Now I’m stronger, healthier, and still WERKing toward my goals. 🚴‍♀️🧘‍♀️🏋️‍♂️

10/02/2025

Step inside and see where Spin 🚲, Strength 💪, and Yoga 🧘‍♀️ come together for the ultimate WERKOUT experience.

👉 What’s YOUR favorite part about your local studio?

Drop it in the comments below.

👻🎃 Spooky season is here, SPENGA fam! 🎃👻October’s schedule is LIVE — and it’s a real thriller. 🕷️No tricks. Just WERK. 💥...
09/30/2025

👻🎃 Spooky season is here, SPENGA fam! 🎃👻

October’s schedule is LIVE — and it’s a real thriller. 🕷️
No tricks. Just WERK. 💥
Who’s ready to sweat through the scare?

09/15/2025

SPENGA is an exciting and rapidly growing fitness studio with the mission to bring the Best. Workout. Ever. to every neighborhood. SPENGA stands for Spin + Strength + Yoga, combining all three into a single 60-minute workout that delivers maximum results.

At SPENGA, our members come for the workout but stay for the community—and that community starts with our team. We provide in-depth training through our learning management system and hands-on mentorship with our leadership team. Whether you’re an experienced fitness instructor or passionate about wellness and ready to grow, SPENGA offers a supportive environment and exciting opportunities.

Dreaming of being your own boss? Now’s your chance to bring the Best. WERKOUT. Ever to your community! ✨ Link in bio to ...
09/11/2025

Dreaming of being your own boss? Now’s your chance to bring the Best. WERKOUT. Ever to your community! ✨ Link in bio to explore franchising with us.

09/09/2025

How would you describe SPENGA in 3 words? Here’s what our SPENGAFam says!

09/02/2025

“This isn’t just a WERKout, it’s a system that actually WERKS.” 💥
Dan Waters from shares why SPENGA stands out to him.

Member Spotlight 🔦Say hi to Anne!! Anne is a goaaallll getter, and she’s quite literally a FORCE when she steps into our...
05/15/2024

Member Spotlight 🔦

Say hi to Anne!! Anne is a goaaallll getter, and she’s quite literally a FORCE when she steps into our studio. Beyond being hardworking, she’s consistent and she’s joyful—we’re so lucky to have you, Anne!! 💚

More about Anne:
⚖️ Describe your fitness journey in 3 words…
energy, power, balance.

💪 What keeps you motivated?
Gains. Progress. Improvements. Increasing strength and flexibility. Looser fitting clothes.

🤰When I’m not at Spenga, you can find me…
RN on the mother infant unit at St Francis Eastside Hospital taking care of postpartum moms and their babies!

ANNE!👏ANNE!👏ANNE!👏

Muscle Monday 💪 Deltoids
05/15/2024

Muscle Monday 💪 Deltoids

Happy Teacher Appreciation Week from your Spenga GVL team! 💚We’re so thankful for the many teachers that call our studio...
05/15/2024

Happy Teacher Appreciation Week from your Spenga GVL team! 💚

We’re so thankful for the many teachers that call our studio home—you make our community better and brighter!

We’re celebrating all teachers by offering GCS employee discounts. For more information and to see our memberships offers, follow this link: https://m.gcsrewards.org/health-clubs/499/ 🔗 (you can click the link in our story to navigate to this page!)

Tip Tuesday 🩼 Soreness & Injury Recovery
05/15/2024

Tip Tuesday 🩼 Soreness & Injury Recovery

IT’S LIV’S BIRTHDAY Y’ALL 🎈🎉🎊Liv—our tightest hug, our genuine listener, our hypest motivator, our local superstar. You ...
05/15/2024

IT’S LIV’S BIRTHDAY Y’ALL 🎈🎉🎊

Liv—our tightest hug, our genuine listener, our hypest motivator, our local superstar. You make us feel like we can accomplish anything and you make every accomplishment feel like our biggest one yet (even if it was just making the bed this morning). Your love for everyone in our studio radiates from inside you and we’re all better because we know you 💓❤️‍🔥

Thank you for dedicating all you have to making our studio and community a better, brighter, healthier space!!! We love you the ends of this earth!

Drop ya fave Liv moment and tell that girl happy birthday! Last year in her 20s 🪩

Join us tomorrow night, 8/29 at for an outdoor REP/REVIVE session at 6pm.Free for the community! Grab your mat and we’l...
08/28/2023

Join us tomorrow night, 8/29 at for an outdoor REP/REVIVE session at 6pm.

Free for the community! Grab your mat and we’ll see you there!

Congrats to the coffee queen on 500 sessions! So many lives touched through so many hours or werk! We love you Alyssa! ...
08/23/2023

Congrats to the coffee queen on 500 sessions! So many lives touched through so many hours or werk! We love you Alyssa! 💚🤍

Fun morning of celebrations at the studio! Congrats and on 250 sessions!! Incredible WERK ladies!!
08/09/2023

Fun morning of celebrations at the studio! Congrats and on 250 sessions!! Incredible WERK ladies!!

Check out our first Tip Tuesday! This week is focused on nutrition! Each week we’ll cover a fun topic to give you a quic...
08/02/2023

Check out our first Tip Tuesday! This week is focused on nutrition! Each week we’ll cover a fun topic to give you a quick tip.

The most fun with friends and family session last night! We are so glad you are a part of our CREW, Gray!
07/27/2023

The most fun with friends and family session last night! We are so glad you are a part of our CREW, Gray!

Address

3624A Pelham Road
Greenville, SC
29615

Opening Hours

Monday 5am - 8pm
Tuesday 6am - 8pm
Wednesday 5am - 8pm
Thursday 6am - 8pm
Friday 5am - 5:30pm
Saturday 7am - 1pm
Sunday 8:30am - 10am

Telephone

+18647709374

Website

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