basecampgvl

basecampgvl Basecamp is a wellness campus of medical practices, fitness studios, and restaurants in GVL, SC

Unwind at the with the latest cocktail creations and timeless classics! 🍸 The drink menu just got an upgrade, and there...
08/19/2024

Unwind at the with the latest cocktail creations and timeless classics! 🍸 The drink menu just got an upgrade, and there’s no better time to try them than Happy Hour, Monday to Friday, 4-6:07. Cheers!🥂

Whether you’re a fitness enthusiast, athlete, or health-conscious individual seeking longevity, metabolic and athletic t...
08/15/2024

Whether you’re a fitness enthusiast, athlete, or health-conscious individual seeking longevity, metabolic and athletic testing offers valuable insights to guide your journey toward peak performance and optimal health. Take the first step toward unlocking your full athletic potential and get scheduled for testing today at Spruce MD.

DEXA Scan can reveal muscle imbalances or asymmetries, allowing athletes to address weaknesses and prevent injuries through targeted strength and conditioning programs.

Regular VO2 Max testing helps athletes track improvements in cardiovascular fitness over time, evaluate the effectiveness of training programs, and set realistic performance goals. It is also an excellent test for determining longevity, even in the non-athlete.

Athletes can adjust their diet and exercise routines by identifying metabolic inefficiencies to achieve and maintain a healthy weight without compromising energy levels or muscle mass.

Link in bio to learn more!

Tenant spotlight: Städa Skin LabLocated in Spruce MD, Städa Skin lab offers a clean approach to beauty and skincare.Heal...
08/06/2024

Tenant spotlight: Städa Skin Lab

Located in Spruce MD, Städa Skin lab offers a clean approach to beauty and skincare.

Healthy skin starts within, so at Städa Skin Lab, first consultation with an aesthetician will dive into your hydration, diet, stress, as well as skin concerns. The goal is to keep you glowing from the inside out!

Treatments include:
-Customized facials
-Microneedling
-Chemical peels
-Microdermabrasion
-Soli-lite LED light therapy
-Brow & lash tinting
-Dermaplaning
-Facial Waxing

Städa also offers a monthly facial membership for just $99/mo that includes a customized monthly facial tailored to your skincare needs. Come pamper yourself, or check out their chemical free product line, Skjin next time you’re at Basecamp!

Link in bio to learn more or get scheduled today.

approaching a year 🔥🎉⁣⁣We’ve come a long way! Big thanks to ⁣⁣ ⁣ ⁣
11/30/2023

approaching a year 🔥🎉⁣
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We’ve come a long way! Big thanks to ⁣
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Two Simple Ways to Prevent Spine Pain ⁣David Jolson, DC⁣Chiropractic Physician ⁣⁣Dr. Jolson focuses on the treatment of ...
05/05/2023

Two Simple Ways to Prevent Spine Pain ⁣
David Jolson, DC⁣
Chiropractic Physician ⁣
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Dr. Jolson focuses on the treatment of musculoskeletal injuries, quickly relieving pain and teaching his patients how to prevent future issues.⁣
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Register through the link in our bio to watch the Basecamp Health Summit on your own time!⁣
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𝗧𝗵𝗲 𝗜𝗻𝘃𝗶𝘀𝗶𝗯𝗹𝗲 𝗟𝗼𝗮𝗱 𝗼𝗳 𝗦𝘁𝗿𝗲𝘀𝘀: 𝗙𝗼𝘂𝗿 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲𝘀 𝘁𝗼 𝗣𝗿𝗲𝘃𝗲𝗻𝘁 𝗕𝘂𝗿𝗻𝗼𝘂𝘁 ⁣Carrie Savaia⁣Health Coach⁣⁣Carrie works with individua...
05/05/2023

𝗧𝗵𝗲 𝗜𝗻𝘃𝗶𝘀𝗶𝗯𝗹𝗲 𝗟𝗼𝗮𝗱 𝗼𝗳 𝗦𝘁𝗿𝗲𝘀𝘀: 𝗙𝗼𝘂𝗿 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲𝘀 𝘁𝗼 𝗣𝗿𝗲𝘃𝗲𝗻𝘁 𝗕𝘂𝗿𝗻𝗼𝘂𝘁 ⁣
Carrie Savaia⁣
Health Coach⁣
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Carrie works with individuals to unpack their confusing health struggles and develop long lasting lifestyle changes to benefit their health and wellbeing longterm.⁣
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Register through the link in our bio to join the inaugural Basecamp Virtual Health Summit!⁣
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Your Gut Has Feelings Too: Mental/Emotional Effects on DigestionChristina Thomason, L.AcAcupuncturistChristina sees her ...
03/09/2023

Your Gut Has Feelings Too: Mental/Emotional Effects on Digestion
Christina Thomason, L.Ac
Acupuncturist

Christina sees her role as a guide, helping each patient come up with an individualized plan to exceed their goals.

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Take This Not That: How to Choose the Best Supplements⁣Jeanne Shiffman⁣, MDFamily Medicine & Integrative Medicine Physic...
03/09/2023

Take This Not That: How to Choose the Best Supplements⁣
Jeanne Shiffman⁣, MD
Family Medicine & Integrative Medicine Physician⁣
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Dr. Shiffman has over 15 years experience in Integrative Medicine and focuses on forming collaborative relationships with patients to improve health outcomes.⁣
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Basecamp isn't just a property! We are excited to reach beyond our physical location through the form of virtual educati...
03/06/2023

Basecamp isn't just a property! We are excited to reach beyond our physical location through the form of virtual education for everyone. We are pumped to announce our inaugural Basecamp Virtual Health Summit!⁣
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What is the Basecamp Health Summit of 2023?⁣ Our goal is to help you be your best self ‼️💪🏽⁣
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We have compiled a diverse group of health experts who each recorded a short 15 minute presentation with actionable tips & suggestions! Hear from medical doctors, chiropractors, dietitians, health coaches, and acupuncturists on a variety of topics:⁣
▪️Take This Not That: How to Choose the Best Supplements⁣
▪️Two Simple Ways to Prevent Spine Pain⁣
▪️Plant Curious? Quickstart Guide to Plant-Based Eating⁣
▪️Breathing 101: Proper Mechanics for Injury Prevention⁣
▪️Acupuncture: It's Not Magic, It's Science!⁣
▪️Your Gut Has Feelings Too: Mental/Emotional Effects on Digestion⁣
▪️The Invisible Load of Stress: Four Practices to Prevent Burnout⁣
▪️Happy Gut, Health Body: Microbiome Effects on Whole Health⁣
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We are really proud of this summit! Please let us know if you have any thoughts, ideas, or questions. We are just getting started. See you in there! Register through the link in our bio.⁣
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Special thank you to our sponsors and our basecamp property family

Breathing 101: Proper Mechanics for Injury Prevention⁣ Tanner Garey, DC⁣Chiropractic Physician⁣⁣Dr. Garey specializes in...
03/06/2023

Breathing 101: Proper Mechanics for Injury Prevention⁣
Tanner Garey, DC⁣
Chiropractic Physician⁣
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Dr. Garey specializes in treating pregnancy, newborns, infants, and sports injuries. She is passionate about her patients enjoying a pain-free and active life.⁣
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Register through the link in our bio to join the inaugural Basecamp Virtual Health Summit!⁣
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Happy Gut, Healthy Body: Microbiome Effects on Whole Health⁣Mary Brittain Blankenship, MD⁣Internal Medicine & Integrativ...
03/06/2023

Happy Gut, Healthy Body: Microbiome Effects on Whole Health⁣
Mary Brittain Blankenship, MD⁣
Internal Medicine & Integrative Medicine Physician⁣
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Dr. Mary Brittain Blankenship's passion for Integrative Medicine stems from a desire to provide medical care that is proactive rather than reactive.⁣
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Register through the link in our bio to join the summit!⁣
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Last year we brought you Basecamp, a collective of health and wellness businesses. This year we want to reach beyond our...
03/06/2023

Last year we brought you Basecamp, a collective of health and wellness businesses. This year we want to reach beyond our physical location to be the impetus for health change in our community/state/nation through the form of a virtual conference.⁣
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Basecamp Virtual Summit is an online educational platform allowing you to take a deeper dive into health and wellness. 2023 marks our inaugural Health Summit and we have compiled a series of virtual lectures from our expert Basecamp team for you to watch and digest on your own timeline. ⁣
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This summit's theme is "Be Your Best Self." Hear from medical doctors, chiropractors, dietitians, health coaches, and acupuncturists on how you can take control of your health in 2023. ⁣
Lecture topics include:⁣
- Take This Not That: How to Choose the Best Supplements⁣
- Breathing 101: Proper Mechanics for Injury Prevention⁣
- Plant Curious? Quickstart Guide to Plant Based Eating⁣
- Happy Gut, Health Body: Microbiome Effects on Whole Health⁣
- Acupuncture: It's Not Magic, It's Science!⁣
- Your Gut Has Feelings Too: Mental/Emotional Effects on Digestion⁣
- Two Simple Ways to Prevent Spine Pain⁣
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Register to claim your spot with the link in our bio. We hope to see you there!⁣
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Address

1000 Laurens Road
Greenville, SC
29607

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