TJ Rumler Consulting

10/16/2025

It feels extremely good to be able to continually support my Alma mater, ! Go Trojans!

10/13/2025

Grateful for the incredible energy and engagement in our recent training with Anderson School District 5! These quotes capture just a few of the moments that sparked reflection, connection, and growth. The educators there absolutely display compassion and empathy for serving through a Trauma-Informed lens.

Anderson County School District 5

10/12/2025

Forever grateful to OnTrack Greenville and the leadership of E. J. Anderson - thanks for all you do!

10/10/2025

Not all work injuries leave scars you can see.

Some live in the body and mind—after a crisis, constant pressure, or witnessing something traumatic.

Mental health conditions like PTSD, depression, and anxiety are real workplace injuries that deserve care, compassion, and protection. Healing starts when we stop separating emotional pain from physical pain—and start treating both as human pain.

Read this important piece on why recognizing trauma at work matters more than ever.

💜 We heal together.

Workplace injuries don’t always leave visible scars. For many employees, the most lasting damage comes from what can’t be seen—emotional trauma, chronic stress, and psychological pain that follow a serious accident or high-pressure environment. While broken bones and burns are easily identifie...

10/09/2025

Telling a child what not to do doesn’t teach them what *to* do.
When we correct behavior without teaching skills, we miss a powerful opportunity for growth.

To discipline means to teach, to coach. Kids need adults who model, teach, and guide them toward what regulation, connection, and repair actually look like.

Whether you’re a parent, educator, or mentor, remember: “Don’t do that” must be followed by “Here’s what you can do instead.”

That’s how we build skills, safety, and trust. 💜

10/04/2025

When you’re feeling overwhelmed, anxious, scared…what helps your body feel safe?

When a child’s body goes into fight, flight, or freeze, it’s not “bad behavior” — it’s biology.

If we want them to regulate, we can’t just tell them to “calm down.” We have to show them their body has options.

That their heart rate can slow.
That their muscles can soften.
That safety is possible again. Possible now.

10/04/2025

Honored to sit on a panel with Clemson University’s School Counseling program 🧠💜. We talked about how counselors and therapists can better support Hispanic students—because every student deserves a sense of belonging, safety, and opportunity.

Representation matters. Advocacy matters. Community care matters.

09/24/2025

09/22/2025

In the aftermath of the October 7th attacks in Israel, a team of psychologists and psychiatrists noticed an unsettling pattern among survivors: obsessions and compulsions that hadn't been there before or that have grown exaggerated.

09/19/2025

Thanks to the staff at GirlUp GVL and PMAC for a fantastic time today! We discussed Post Traumatic Growth, and I think we all left feeling hopeful and renewed 💜

09/15/2025

Plus, one word to avoid around your kids.