Put the Shovel Down

08/28/2025

Your brain is sneaky—it’s constantly working to justify bad habits and keep you stuck in unhealthy cycles. In this video, we’ll uncover the psychological tricks your brain uses, like rationalization, minimization, and self-deception, to make bad choices feel “okay.” Understanding these mental traps is the first step to breaking free and reclaiming control over your decisions.

If you’ve ever caught yourself saying, “It’s not that bad,” or “I’ll stop tomorrow,” this video is for you. We’ll explore how these thought patterns develop, why they’re so powerful, and how to outsmart them to build a life you’re proud of.

Let’s break the cycle of self-justification and start making choices that align with the life you want to live. Don’t forget to like, comment, and subscribe for more insights on recovery and personal growth!

ADDITIONAL RESOURCES:

�Recovery Coaching With Amber:
https://www.familyrecoveryacademy.online/strengths-based-assessment

�FREE Addiction Recovery Resources: https://www.familyrecoveryacademy.online/free-resources

�Advanced Skills Membership for family members:
https://www.familyrecoveryacademy.online/hff-membership

�Visit Our Website: https://www.familyrecoveryacademy.online/

� New to streaming or looking to level up? Check out StreamYard and get $10 discount! �

08/21/2025

Learn why you may have a hard time recognizing the need for boundaries and why you can't have and/or hold them.

https://www.familyrecoveryacademy.online/offers/jwvrKuUv/checkout

https://www.familyrecoveryacademy.online/beyond-boundaries

https://www.familyrecoveryacademy.online/offers/mrc2auFm/checkout

08/15/2025

Exciting News! 🚨
I’m launching a brand-new series on my YouTube channel, and I need YOUR help! This series will feature real recovery stories—told from two perspectives: the individual in recovery and their loved ones.

Why two perspectives? Because every recovery journey is a shared experience, and hearing both sides can be so powerful. It’s a chance to show the ripple effects of addiction AND recovery, while inspiring others who might be in the thick of it right now.

If you or someone you know has a story to share—and you have a loved one who’s also willing to participate—I’d love for you to apply! Whether it’s a parent, spouse, sibling, or even a close friend, their voice is just as important as yours.

Now, I won’t be able to accept every submission (I wish I could!), but I’ll be reviewing each one carefully to find stories that really highlight the ups, downs, and breakthroughs of recovery.

Interested? Click the link below to tell me a little about your story and who else would be sharing their perspective.

https://www.familyrecoveryacademy.online/share-your-story-177fb53c-0ed2-46c2-acf1-80b3da54050f

Let’s show the world that recovery is possible—and that it’s worth it. 💪w

08/14/2025

Why do most recovery plans fail? In this video, I’m breaking down the key ingredients to creating a recovery plan that actually works—and sticks. Whether you’re in recovery yourself or supporting a loved one, this is the truth about what it takes to achieve lasting success.

We’ll talk about the common mistakes people make, the mindset shifts that change everything, and the practical steps you can take to build a recovery strategy that’s sustainable for the long haul.

If you’ve ever felt like recovery is an uphill battle or you’re tired of plans that don’t deliver, this video is for you.

� Ready to take the next step? Check out Amber AI, the revolutionary tool designed to help individuals and families navigate recovery with clarity, confidence, and compassion: �https://www.familyrecoveryacademy.online/24-7-coaching-with-amber-ai

ADDITIONAL RESOURCES:

�Free Downloadable Resources: https://www.familyrecoveryacademy.online/free-resources

�Family Recovery Support Group on Facebook: https://www.facebook.com/groups/familyrecoverysupport

�Make an Appointment with a Specialist: https://www.familyrecoveryacademy.online/make-an-appointment

�Learn More About the Invisible Intervention: https://www.familyrecoveryacademy.online/invisible-intervention

�Get Advice Anytime with Amber AI: https://www.familyrecoveryacademy.online/24-7-coaching-with-amber-ai

� New to streaming or looking to level up? Check out StreamYard and get $10 discount! �

08/10/2025

Why do we ignore the warning signs when women get aggressive while drinking? Society often downplays female violence, brushing it off as ‘just the alcohol talking.’ But the truth is, alcohol-fueled aggression is a major red flag that can escalate with devastating consequences. 💔 From Courtney Clenney to Amber Heard, these cases show why we need to take this issue seriously.

Learn more about the patterns, the brain chemistry behind it, and what you can do to address it before it’s too late. Read the full article here: https://www.familyrecoveryacademy.online/blog/when-women-get-aggressive-the-hidden-danger-of-alcohol-fueled-violence

07/30/2025

No livestream this week! We’ll catch you next Thursday at 1 PM EST!

07/28/2025

Lately, I’ve been hearing from so many people who feel stuck in a relapse cycle. They’re frustrated, confused, and saying things like, “I don’t even know what’s going wrong!” When I talk through this issue with them, It's usally one of a few common/predictable relapse triggers.

Once people identify what these triggers are, it's so much easier to break the cycle. This has become such a common concern that I decided to create a Relapse Risk Assessment Quiz. Since it's been so helpful to my clients, I thought I'd make it available to my subscribers for free. It's designed to help you figure out what’s really going on beneath the surface. Whether it’s certain triggers, patterns, or even blind spots you might not have noticed, this tool will give you clarity—and a plan to move forward.

💡 After you take the assessment, you’ll get a Personalized Relapse Prevention Guide with practical strategies tailored to your results.

👉 Click here to take the assessment now 👉🏻https://amber-nubvtbyd.scoreapp.com/

You don’t have to stay stuck. Let’s figure this out together. 💪

Are you stuck in a cycle of relapse and ready to break free? This free and private quiz helps you uncover the hidden obstacles keeping you from lasting change. Plus, you'll get a personalized report with insights and practical steps to help you get back to the best version of yourself. Take the quiz...

07/20/2025

The sooner you speak up, the smoother the road back becomes. Silence makes it heavier than it has to be. 👌

https://www.familyrecoveryacademy.online/about

07/11/2025

🎉 It’s Amber’s Birthday! 🎂💛

Today we’re celebrating the woman behind it all! The one who shows up week after week with honesty, wisdom, and a whole lot of heart. Whether you’ve been here since the beginning or just found us, drop a comment below and help us wish Amber the happiest birthday ever! 🎈✨

🎁💬 Got a favorite video or something she’s said that’s stuck with you? Share it below — let’s flood this space with love today! 🥳

06/30/2025

🎵 NEW PREMIERE – Monday at 6pm EST 🎵
This week, something powerful is coming your way.

A subscriber reached out with a story that stopped us in our tracks—his journey living with an alcoholic spouse. Not only did he share his experience… he wrote and recorded two original songs that capture the heartbreak, hope, and healing.

He asked to remain anonymous, but gave us permission to share his music with you. We added visuals and framed them with a special intro and outro.

👇Tap here to set a reminder:
https://youtu.be/pM7jgAAcwWo?si=dh_3TJ3GCsRVW98T

💬 I’ll be watching the premiere live and chatting with you all in the comments.
📅 Set a reminder: Monday at 6pm EST
🔔 You don’t want to miss this.

06/12/2025

Hey everyone! 👋

Just came across this really helpful video by Dr. Ashley Froese about supplements that can help with withdrawal and early recovery. If you or someone you know is going through it, I think you’ll find it super useful.

Give it a watch—lots of good info and tips! 🙌

👇 Check it out here
https://youtu.be/EFfMqLP5TUY?si=RQFQEdgZSH9CmZPX

Take care and stay strong! 💙✨