Limitless Pelvic Health

Limitless Pelvic Health Limitless Pelvic Health is a private physical therapy practice specializing in pelvic health.

02/11/2026

Helping humans heal is our calling.
Expertise is our standard.

Our pelvic health team provides expert-level assessments, evidence-based care, and individualized plans that lead to real, lasting results.

You’re not broken.
You’re not alone.
You deserve expert care.

👉 Click the link in bio to schedule
👉 DM us to learn more
👉 Share with someone who needs this

Stubborn pain that won't go away? We've opened 8 slots this week for a FREE demo session of our Softwave Technology at ...
02/09/2026

Stubborn pain that won't go away?

We've opened 8 slots this week for a FREE demo session of our Softwave Technology at Limitless (and by the time you're reading this, several are probably already gone).

If you’ve tried rest, stretching, or traditional physical therapy and your pain keeps coming back, this regenerative treatment can help relieve pain and jump-start the healing process.

The sign up link is below:
https://www.signupgenius.com/go/805084FAAA92EA6F58-62260565-limitless

Looking forward to sharing this with the community on Wednesday!

02/09/2026

We are so honored to be part of the South Carolina Menopause Collaborative — a first-in-the-nation initiative dedicated to improving evidence-based menopause care, education, and access across the Palmetto State. 🌟 From building a statewide clinician network to expanding public resources and clinician education, this collaborative is redefining how women in midlife are supported and cared for. 

A special thank you to Hali Neely, MSN, APRN, FNP-BC, MSCP, the founder and visionary behind this movement — her passion for accessible, high-quality menopause care is transforming the landscape of women’s health in South Carolina. 💛 

We’re also incredibly proud to stand alongside our own champions of menopause care, Dr. Katie Fincher and Dr. Stephanie Morgan, as members of the collaborative — bringing expert care, compassion, and advocacy to women navigating this pivotal phase of life. ✨

Learn more about this powerhouse initiative at southcarolinamenopause.org and join us in supporting women through every stage of menopause and midlife health. 🌿

Breast cancer surgery and radiation can alter lymphatic flow, increasing the risk of upper extremity or chest wall lymph...
02/06/2026

Breast cancer surgery and radiation can alter lymphatic flow, increasing the risk of upper extremity or chest wall lymphedema. Symptoms such as swelling, heaviness, tightness, or movement restriction may appear early—or develop months to years after treatment.

Lymphedema is a chronic condition, but it is highly manageable with timely, evidence-based care. Physical therapy plays an important role in assessment, education, swelling management, and progressive return to functional movement.

At Limitless, oncology-informed rehabilitation includes lymphedema screening and treatment as part of comprehensive survivorship care, with the goal of supporting function, confidence, and long-term quality of life.

Follow for more oncology focused rehabilitation education.

02/04/2026

Core dysfunction may present as pain, pelvic floor symptoms, or feelings of instability rather than isolated weakness. Effective load management requires coordination between the diaphragm, abdominal wall, pelvic floor, and nervous system.

At Limitless, core and pelvic floor rehabilitation emphasizes system efficiency, movement integration, and symptom tolerance rather than generic strengthening approaches.

Sustainable improvement starts with understanding how the system works together.

Need direction? DM us “CORE” to find out more about how one of our experts will assist you.

Pressure management is a key component of pelvic health and movement efficiency. When the diaphragm, abdominal wall, and...
02/02/2026

Pressure management is a key component of pelvic health and movement efficiency. When the diaphragm, abdominal wall, and pelvic floor are not working in coordination, symptoms such as leaking, pelvic pressure, or pain may emerge—especially with higher-demand tasks and exercises.

At Limitless, we assess pressure management during real-life movement and exercise, not just isolated muscle activation. Improving coordination and load tolerance helps support both function and long-term symptom management.

Save this post and share with someone who needs to know!

01/29/2026

Strong clinical care is built on strong teams.

Our recent team-building experience at was an opportunity to step outside the clinic, challenge ourselves together, and strengthen the trust and communication that carry into patient care!

At Limitless, collaboration, shared learning, and team culture are foundational to how we support both our clinicians and the communities we serve.

Follow , , and to learn more about how our collaboration strengthens your care.

Residency applications are now open!Limitless Pelvic Health is now accepting applications for our Women’s & Pelvic Healt...
01/27/2026

Residency applications are now open!

Limitless Pelvic Health is now accepting applications for our Women’s & Pelvic Health Physical Therapy Residency for our 2026-2027 cohort! Applications are submitted through RF-PTCAS (Residency and Fellowship Physical Therapy Centralized Application Service).

Applicants will:
• Create an RF-PTCAS profile
• Pay the application fee
• Add Limitless Therapy and Wellness to their program list
• Submit required materials directly through the platform

Applications are open now through May 15.
A direct link to RF-PTCAS is available in our bio.

This residency is designed for physical therapists seeking advanced, structured mentorship and post-professional training in women’s and pelvic health physical therapy.

Share with someone who should apply!

Difficulty reaching or**sm, including anor**smia, is a common but under-discussed sexual health concern. Pelvic floor mu...
01/26/2026

Difficulty reaching or**sm, including anor**smia, is a common but under-discussed sexual health concern. Pelvic floor muscle overactivity, impaired coordination, altered sensation, pain, and nervous system guarding can all influence or**smic response—often without individuals realizing there is a physical component involved.

Pelvic health physical therapy addresses sexual function through assessment of pelvic floor muscle tone and coordination, breathing and pressure strategies, nervous system regulation, and education tailored to the individual’s goals and experiences.

Sexual health is a meaningful part of overall health and quality of life—and it deserves informed, compassionate care!

Follow for more pelvic health focused sexual health education.

01/23/2026

✨ Moms’ Coffee + Community ✨

Calling all mamas 💕 Join us for a moms-only** coffee meet-up with the .greenville .coffee.art — a space to sip coffee, connect, and just be with other moms who get it.

We’ll be there to answer your pelvic health questions (nothing is off limits 👀), share real conversations, and commiserate on the beauty, chaos, exhaustion, and joy of motherhood. No pressure. No judgment. Just community 🤍

Whether you’re freshly postpartum, years into motherhood, or somewhere in between — you belong here. Grab your coffee, bring your questions, and come meet your people. ☕️👶

📍 .coffee.art 10am
👉 Tag a mom who should come with you!

**If you don’t have childcare, bring your babies with you!

01/21/2026

Taking some time to get things moving in the morning?!

Please note: Straining is not a normal part of bowel movements!

Chronic straining increases pelvic floor load and can contribute to pelvic pain, prolapse, or bowel dysfunction over time. Healthy bowel function depends on coordinated breathing, posture, abdominal pressure regulation, and pelvic floor relaxation—not diet alone.

At Limitless, bowel health care includes pelvic floor assessment, education on toileting mechanics, breath coordination, and individualized strategies that support sustainable, symptom-free bowel habits.

Bowel function is a trainable component of pelvic health.

Save this post and follow Limitless for education on bowel health and pelvic floor function 🙌🏼🤩

Do you think you have core dysfunction? Symptoms such as low back pain, pelvic floor dysfunction, or feelings of instabi...
01/19/2026

Do you think you have core dysfunction?

Symptoms such as low back pain, pelvic floor dysfunction, or feelings of instability often reflect impaired coordination within the core system rather than isolated weakness. Effective load management requires integration between the diaphragm, abdominal wall, pelvic floor, and nervous system.

At Limitless, we evaluate how the core system functions during daily tasks and exercise and design interventions that prioritize coordination, efficiency, and symptom tolerance over generic strengthening approaches.

Addressing the system is key to sustainable improvement 💯

Follow Limitless for evidence-informed education on core and pelvic floor health!

Address

9 Toy Street
Greenville, SC
29601

Telephone

+18642515410

Website

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