What are the opening hours?

Monday 4pm - 9pm Tuesday 4pm - 9pm Wednesday 4pm - 9pm Thursday 4pm - 9pm Friday 4pm - 9pm Saturday 9am - 5pm Sunday 9am - 5pm

CM Bodywork & Nutrition

Home
United States
Greenville, MI
CM Bodywork & Nutrition

At CM Bodywork and Nutrition, I specialize in emotional, spiritual, and physical healing for both people and horses.

As a Certified Reiki Master focused on body systems and emotional-spiritual healing, I help adults, children, and horses release stuck emotions, restore balance, reconnect with inner wisdom, and support healing across all body systems.

08/07/2025

What is Energy Work (Reiki)?

Think of it like a massage, but instead of working on muscles, we’re working on the emotional and mental tension you’ve been carrying.

Ever walked into a room and just felt tension—even if no one said a word? That’s energy. Our bodies hold on to stress, emotion, and overwhelm the same way. Energy work helps release that buildup so you can feel more like yourself again.

You don’t have to believe in “energy” to feel the difference.
If you’ve been stressed, overwhelmed, or emotionally drained, your body is probably holding that tension somewhere—whether you realize it or not.

Energy sessions help:
✔️ Calm your nervous system
✔️ Release mental + emotional buildup
✔️ Create space to feel like you again

It’s gentle, non-invasive, and you don’t have to do anything but show up.

I have August Openings for Distance and In-Person Sessions.

08/01/2025

I am offering a Referral Special to help more people access this support.

The tightness in your chest, the heavy thoughts you can’t explain, the way you keep pushing through even though you’re running on empty.

So many of us are carrying emotional weight that doesn’t have words, just symptoms. Talking about it won't make it go away.

For the Month of August:

🤍 Give $10 / Get $10 🤍
When you refer a friend, you both receive $10 off your next session.
Whether you're a returning client or brand new, you can share this gift with someone you feel could use some healing.

📍 Sessions available at Holistic Massage and Wellness LLC in Greenville, MI
📆 Booking now for August
📩 DM me to book or schedule online.

🤝 Give $10 / Get $10 – Referral Special Rules 🤝
1. For every new client you refer, both you and your referral receive $10 off your next session.

2. Your referral must book and complete their session before your discount is applied.

3. There's no limit—refer as many people as you’d like! You’ll get $10 off for each one.

4. Referral credit applies to full Reiki sessions only and cannot be combined with other offers at holistic massage and wellness.

5. Be sure your friend mentions your name when they book so I can credit you both properly!

You never know whose life you’ll shift by simply pointing them toward healing.

07/28/2025

Tight Muscles? Tension That Won’t Quit?

You stretch. You massage. You foam roll.

But the knots are still there. Why?

Because sometimes… it’s not just physical. Your body’s muscular system isn’t just anatomy; it’s a map of stored emotions and energy patterns.

Your muscular system stores emotional energy like stress, trauma, and even suppressed anger that can get locked in your tissues. This can lead to:

🔹 Chronic tightness
🔹 Random aches and pains
🔹 Limited flexibility
🔹 A sense of “holding on”

Over 600 muscles work with nerves, tissue & blood vessels to support movement and posture, and these layers can hold emotional and energetic blocks. Reiki works gently by restoring balance, calming the nervous system, and promoting muscle release without force.

Think of it as a reset button for your muscles working from the inside out.

Muscles → Energy → Release
With Reiki, we can unlock more than just physical tension.

Are you ready to feel lighter, looser, and more aligned?

Comment "I'm ready" if your muscles need an energetic release!

This image blends the muscular system with subtle energy flow by showing how our muscles don’t just carry physical tension, but emotional and energetic stress too. Each of our bodies meridians lines up to a chakra.

Holistic Massage and Wellness LLC

07/22/2025

Science says every cell emits energy… so what happens when that energy gets blocked?

Science shows that every cell in your body communicates through tiny electrical and energetic signals.

From a Reiki perspective, this energy network can sometimes become “clogged” or imbalanced which may interfere with your body’s natural ability to heal.

Reiki works like an energetic tune-up for your cells:

💫Clears blockages on the cellular, spiritual, organ, and system levels
💫Restores your cells’ natural vibrational harmony
💫Activates your body’s built-in healing intelligence

The Chakra Connection
Each chakra is linked to specific glands, organs, and tissues. When your chakras are balanced, your body’s cells receive a stronger flow of life force energy, fueling better vitality, emotional balance, and deep relaxation.

Think of Reiki as a science-meets-energy approach that gently realigning your energetic blueprint while supporting your physical health.

🌿 Curious about how energy healing works and how it can help you specifically?

Message me to book a distance or in person session and experience what cellular-level energy alignment feels like for yourself.

I also work on horses and dogs!

07/15/2025

Feeling anxious, unmotivated, or disconnected from your body?

Your Root Chakra might be out of balance. This energy center governs your sense of safety, stability, and belonging and when it’s blocked, your entire foundation can feel off.

🔻 Common symptoms of a Root Chakra imbalance:
• Lower back, leg, or foot pain
• Fatigue or low energy
• Digestive or immune issues
• Anxiety, fear, or survival mode
• Financial stress or insecurity
• Feeling stuck, scattered, or ungrounded
• Trouble manifesting or focusing
• Disconnection from your body or nature

Start grounding yourself with:
“I am safe and supported.”
“I am grounded and secure.”

Supportive crystals: Red Jasper • Smoky Quartz • Hematite • Black Tourmaline

💆‍♀️ Want deeper healing?
Come in for a Reiki session focused on balancing your Root Chakra to help you release energetic blocks and feel safe, grounded, and whole again.

📍 Book today and reconnect with your foundation. Message me for an in-person or distance session!

07/11/2025

Hey parents!

Stress doesn’t discriminate by age.

If your child is acting out, withdrawing, having big meltdowns, or can’t seem to focus then this may not be ‘just a phase.’ It could be emotional overload trapped in their little bodies, and they don’t know how to release it.

Reiki helps children regulate their nervous systems in a gentle, non-invasive way. It calms their mind, softens their emotions, and gives their body the relief it’s been silently asking for.

As parents, we try everything: new routines, stricter boundaries, extra attention. But when none of it seems to help, it might be time to look deeper.

What if your child’s behavior is actually a cry for help?

Reiki provides a safe space for emotional release, grounding, and deep energetic healing without them needing to say a word.

If you're exhausted trying to fix what you can't see, let's explore what energy healing can reveal.

Your child deserves to feel safe in their body.

And you deserve peace too.

Message me to book an in person or distance session.

07/07/2025

Your body is a map of every emotion you’ve ever felt.

Trapped emotions, like grief, anger, and anxiety can stay buried for years and even decades, quietly manifesting as chronic pain, tension, or illness.

When we begin to bridge the mind, body, and spirit, we uncover the deeper roots of our suffering, and that is when true healing begins.

Every Reiki session is unique.
Some clients feel physical discomfort as emotions are released.
Others become overwhelmed and need pauses to process what’s surfacing.
Many fall asleep within minutes, while some talk through the experience or simply lie still and receive.

There is no right or wrong way to heal, just your way.
We are all walking different paths and moving through different stages of healing.

Wherever you are on your journey, I’d be honored to hold space for you.

Message me for an in-person or distance healing session.

07/03/2025

Experience a Reiki healing session designed to soothe your emotions and bring relief to your physical body. Let gentle energy wash away tension, balance your body’s systems, and create space for true healing.

I have July appointments available also offering Saturday mornings and early afternoon! Check my pinned post for the link to schedule. If no time or day works for you that lines up with me I offer distance sessions so you can relax in the comfort of your own home.

Message me for Distance Sessions!

07/02/2025

Thank you, Karen Caig, for all you do for our Reiki community!

07/01/2025

What if your back pain is emotional?

Did you know your skeletal system is deeply affected by the energetic health of your body?

When you're holding on to stress, fear, or emotional heaviness, it can settle deep into your bones, joints, and posture.

Reiki helps release that stuck energy and encourages realignment from the inside out.

Reiki promotes:
✔️ Better energetic flow to joints and bones
✔️ Release of emotional weight stored in the spine and hips
✔️ A deep sense of grounding—your body’s foundation
✔️ Improved healing for chronic tension or injuries

Your skeleton isn’t just physical; it holds energetic memory. Reiki clears what you no longer need so your body can support you better.

Book a session (in-person @ https://www.fresha.com/a/holistic-massage-and-wellness-llc-greenville-204-west-washington-street-w0502ezx/booking?cartId=b950552f-e677-47cf-aebc-d4866edd6dce or DM me to schedule a distance session).

06/27/2025

Imagine releasing the tension your body holds and calming the storm of emotions.

As a Usui Reiki Master, I specialize in sessions that go beyond relaxation. I focus on how your physical body systems and emotions are intertwined helping you find real, lasting relief on every level:

💫 Physical Relief– Ease tension, pain, and support your body’s natural healing.
💫 Emotional Release– Let go of stress, anxiety, and old emotional patterns.
💫 Spiritual Connection– Reconnect with your inner peace and clarity.

During your session, you’ll simply lie back, fully clothed, while gentle energy work helps restore balance and flow. Many clients feel lighter, clearer, and deeply peaceful afterward and sometimes experiencing shifts that ripple into their daily life.

✨ If you’ve been feeling stuck physically or emotionally or you’re craving a moment of true healing and calm, this is your sign to try Reiki.

Book your session today and give yourself the gift of healing.

Send me a message to schedule or ask any questions — I’d love to support you on your journey. 💗

06/26/2025

By repeating positive statements, you’re training your brain to reduce stress and anxiety. This not only improves your mental health but also signals to your body that it can relax and heal.

The connection between your mind and body is stronger than you might think. Have you ever noticed how stress or anxiety can make you feel physically sick? That’s no coincidence. When you’re stressed, your body produces cortisol, a hormone that, in excess, can weaken your immune system. Conversely, a calm, positive mindset can actually improve how your body fights off illness.

Speak them. Feel them. And then schedule some Reiki to help anchor them into your system.

🌀 “My body is strong, and my immune system is capable of fighting off any illness.”
🌿 “I am healthy, happy, and my body is in balance.”
🌞 “Every day, my body heals and grows stronger.”

Address

Greenville, MI
48838

Opening Hours

Monday	4pm - 9pm
Tuesday	4pm - 9pm
Wednesday	4pm - 9pm
Thursday	4pm - 9pm
Friday	4pm - 9pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Website

https://linktr.ee/cmbodyworkandnutrition

Alerts

Be the first to know and let us send you an email when CM Bodywork & Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to CM Bodywork & Nutrition: