Optimus Athlete's Performance

Optimus Athlete's Performance Performance Physical Therapy Hello
I'm Blake! The Founder and Owner of OPTIMUS Athletes Performance.

Originally, my passion for movement optimization and sports performance came from multiple injuries I had while playing baseball as a teenager. Following two elbow surgeries and recurrent back pain; I received multiple rounds of physical therapy. My therapists were eventually able to help me return to play, although I saw a disconnect between myself as an athlete and the exercises or modalities my therapists were using to help me recover each session. I wanted to get back to what I loved to do but my therapist never seemed to connect with my desire as an athlete for performance. So now, after finishing my undergraduate degree at Clemson University and my Doctorate of Physical Therapy at the Medical University of South Carolina (MUSC), I can make a difference; not only in all my clients recovery journey but also in their performance; whether on a field or in their recreational activities my care is centered around the athlete.

Athletes don’t need just strength in the weight room. They need more stability in force absorption and power in force pr...
11/28/2025

Athletes don’t need just strength in the weight room. They need more stability in force absorption and power in force production to generate more force in sport.

If you are doing 3x10 clamshells (insert any other basic PT exercise) in PT as an athlete without ever building stability in athletic positions your mechanics on the field will continue to be crap and the liklihood of injury returning stays high.

DM ”Screen” and I’ll take a look at your movements and tell you what your missing link is.

I use it scrapping / IASTM to improve tissue glide, calm down overprotective muscles, and get irritated areas moving the...
11/25/2025

I use it scrapping / IASTM to improve tissue glide, calm down overprotective muscles, and get irritated areas moving the way they’re supposed to again. That’s why athletes often feel lighter, smoother, and are able to move better. They’re not just less sore…

If you’ve been foam rolling the same tight spot with no real change, send me a message and I’ll let you know if you’re a good fit for this.

If you’re a baseball athlete dealing with recurring elbow tightness, soreness after throwing, or a dip in velocity, send...
11/25/2025

If you’re a baseball athlete dealing with recurring elbow tightness, soreness after throwing, or a dip in velocity, send me a message. I’ll tell you exactly what needs to be checked.

Why do we use TheraStraps so much to help our athlete’s (yellow strap wrapping around body)?The goal is to add load and ...
11/21/2025

Why do we use TheraStraps so much to help our athlete’s (yellow strap wrapping around body)?

The goal is to add load and directional or movement-based cues to the body so that we can enstill better patterning for specific movements.

By cuing the body in different directions of rotation we are able to give the body a better “map” of where to create tension so the athlete can feel the correct muscles and areas engaging.

If you are an athlete and struggling to “feel a movement” send me a DM - we’ll see what link is missing.

When a muscle is locked up, guarded, or not firing the way it should, needling helps reset the system so you can move be...
11/19/2025

When a muscle is locked up, guarded, or not firing the way it should, needling helps reset the system so you can move better and without lingering tension.

If you’re curious whether dry needling would help your specific issue, send me a message and I’ll point you in the right direction.

Most athletes don’t realize this, but power isn’t just a “strength” problem… It's a force-transfer problem.
11/18/2025

Most athletes don’t realize this, but power isn’t just a “strength” problem… It's a force-transfer problem.



QTNA - $49 Consults Week❓ “What if I don’t have a major injury?”👉 Even better. This consult isn’t just about fixing pain...
10/21/2025

QTNA - $49 Consults Week

❓ “What if I don’t have a major injury?”
👉 Even better. This consult isn’t just about fixing pain — it’s about discovering foundational movement issues and unlocking hidden performance.

❓ “What if I’m not sure it will help?”
👉 Every athlete leaves with clarity + a step-by-step plan to train harder, recover faster, and perform at a higher level. If you don't receive clarity or how to improve, your money back guaranteed.

❓ “What if I can’t commit to a full program right now?”
👉 No problem. This is your chance to test drive performance PT, get a clear roadmap, and deciding if it’s the right fit can come later.

Sign up today. Spots are already getting booked.

📲 DM me “CONSULT” or hit the link in bio to lock your $49 consult in.

💡 Most athletes think constant tightness, aches, or slow recovery are just part of the grind.They’re not.In every $49 Pe...
10/21/2025

💡 Most athletes think constant tightness, aches, or slow recovery are just part of the grind.

They’re not.

In every $49 Performance Consult this week, I’m helping athletes:
🔹 Get real answers
🔹 Build a simple effective plan for recovery
🔹 Unlock more power + consistency in their sport

⚡️Only 10 spots available this week so don’t wait.

📲 DM me “CONSULT” or hit the link in bio to schedule before spots are gone.

🚨 $49 PERFORMANCE PT CONSULT WEEK 🚨This week, I’m offering Exclusive Performance Consults for just $49 (normally $220).H...
10/20/2025

🚨 $49 PERFORMANCE PT CONSULT WEEK 🚨

This week, I’m offering Exclusive Performance Consults for just $49 (normally $220).

Here’s what you’ll get in your session:
✅ 60min 1-on-1 PT session
✅ Full movement + injury screen
✅ Hands-on care to get moving in the right direction
✅ A clear roadmap and answers for your body & training health
✅ Proven strategies to unlock performance, strength & recovery

👉 Active adults and Athletes who’ve done this consult have left with the exact game-plan they needed to train harder, recover faster, and perform at their highest level.

***Spots are limited & once this week ends, it’s gone.

📲 DM me “CONSULT” now to claim your $49 spot today.

Performance PT is about more than pain relief. It’s about making sure you can train harder, recover faster, and compete ...
10/03/2025

Performance PT is about more than pain relief. It’s about making sure you can train harder, recover faster, and compete at the level you’re capable of.

Generic exercises work great... if you're a generic person. 🏋️‍♂️🤷‍♀️But you're not—and neither is your sport, your goal...
09/30/2025

Generic exercises work great... if you're a generic person. 🏋️‍♂️🤷‍♀️
But you're not—and neither is your sport, your goals, or your injury.

Doing random stretches or “PT-style” workouts from YouTube might feel productive… until that nagging pain comes back (again). Real progress comes from movement tailored to you—your body, your sport, your season.

I don’t hand out cookie-cutter programs. I build plans that work—on the field, in the gym, or wherever you perform.

🎯 Ready to train smarter? Let’s talk - link in bio or DM me to talk about what will work best for you.

Address

Greenville, SC
29609

Telephone

+18642145303

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