It's Yoga Studio

It's Yoga Studio Greenville's very first yoga studio -- offering a variety of different classes, workshops, & session

We offer:


Daily Classes
Prenatal Classes
Personal One-on-One Sessions
Life Coach Sessions
Meditation
Nutrition Sessions
Yoga Therapy and Recovery Sessions
Weight Management
Corporate Classes
In-Depth Study of Yoga
Yoga Teacher Training
Workshops
Yoga Retreats

at our location or in your facility, tailored to your specific goals of health, physical fitness, and strength training, for beginners through experienced practitioners, muscle toning and weight loss, pregnancy and postnatal yoga, therapeutic and recovery needs at every age.

Yoga is a valuable practice for your fitness regimen. To create strength you build stamina. With Yoga you hold the poses...
10/26/2025

Yoga is a valuable practice for your fitness regimen. To create strength you build stamina. With Yoga you hold the poses longer and increase repetition. With deep breath and mindfulness you discover and challenge your edge and limitations.

Monday classes:
•8:30 - 9:30 am Yoga for Posture with Suli
(Zoom available.)
•11:00 - 12:00 pm Beginner Flow with Suli
•5:45 - 7:00 pm Strengthen and Align All Levels with Kristi

Tuesday classes:
•11:00 am - 12:00 pm Therapeutic Chair Yoga All Levels with Kristi
(Zoom available.)

Wednesday classes:
•5:45 - 7:00pm Flow Yoga with Kristi
(Zoom available)

Thursday classes:
•9:00 am - 10:00 am Stretch, Balance, Align All Levels with Kristi
(Zoom available)
•11:00 am -12:00 pm Gentle Therapeutic Chair Yoga with Kristi

Friday classes:
•9:00 am - 10:00 am Align & Flow All Levels with Kristi
•11:00 am - 12:00 pm Therapeutic Yoga, All Levels with Kristi

Physical stability and balance includes mental integrity. With authentic Yoga, you practice stability, being grounded, g...
10/19/2025

Physical stability and balance includes mental integrity. With authentic Yoga, you practice stability, being grounded, gain strength and resistance to disruption. You learn balance, to maintain equilibrium to stay upright and regain steadiness. It is a body-mind harmony and an inner calm.

Monday classes:
•8:30 - 9:30 am Yoga for Posture with Suli
(Zoom available.)
•11:00 - 12:00 pm Beginner Flow with Suli
•5:45 - 7:00 pm Strengthen and Align All Levels with Kristi

Tuesday classes:
•11:00 am - 12:00 pm Therapeutic Chair Yoga All Levels with Kristi
(Zoom available.)

Wednesday classes:
•5:45 - 7:00pm Flow Yoga with Kristi
(Zoom available)

Thursday classes:
•9:00 am - 10:00 am Stretch, Balance, Align All Levels with Kristi
(Zoom available)
•11:00 am -12:00 pm Gentle Therapeutic Chair Yoga with Kristi

Friday classes:
•9:00 am - 10:00 am Align & Flow All Levels with Kristi
•11:00 am - 12:00 pm Therapeutic Yoga, All Levels with Kristi

Your life in this human form is a precious moment, to encounter each other, to share with love and create joy in the exp...
10/12/2025

Your life in this human form is a precious moment, to encounter each other, to share with love and create joy in the experiences. This makes life worthwhile with a true purpose in living.

Monday classes:
•8:30 - 9:30 am Yoga for Posture with Suli
(Zoom available.)
•11:00 - 12:00 pm Beginner Flow with Suli
•5:45 - 7:00 pm Strengthen and Align All Levels with Kristi

Tuesday classes:
•11:00 am - 12:00 pm Therapeutic Chair Yoga All Levels with Kristi
(Zoom available.)

Wednesday classes:
•5:45 - 7:00pm Flow Yoga with Kristi
(Zoom available)

Thursday classes:
•9:00 am - 10:00 am Stretch, Balance, Align All Levels with Kristi
(Zoom available)
•11:00 am -12:00 pm Gentle Therapeutic Chair Yoga with Kristi

Friday classes:
•9:00 am - 10:00 am Align & Flow All Levels with Kristi
•11:00 am - 12:00 pm Therapeutic Yoga, All Levels with Kristi

Embrace the beautiful music within your heart. Be crystal clear with your love of life, living with purpose and with foc...
10/05/2025

Embrace the beautiful music within your heart. Be crystal clear with your love of life, living with purpose and with focus from that wisdom.

Monday classes:
•8:30 - 9:30 am Yoga for Posture with Kristi
(Zoom available.)
•11:00 - 12:00 pm Beginner Flow with Kristi
•5:45 - 7:00 pm Strengthen and Align All Levels with Kristi

Tuesday classes:
•11:00 am - 12:00 pm Therapeutic Chair Yoga All Levels with Kristi
(Zoom available.)

Wednesday classes:
•5:45 - 7:00pm Flow Yoga with Kristi
(Zoom available)

Thursday classes:
•9:00 am - 10:00 am Stretch, Balance, Align All Levels with Kristi
(Zoom available)
•11:00 am -12:00 pm Gentle Therapeutic Chair Yoga with Kristi

Friday classes:
•9:00 am - 10:00 am Align & Flow All Levels with Suli
•11:00 am - 12:00 pm Therapeutic Yoga, All Levels with Suli

What is important? Family, faith, freedom. Surround yourself with those who support, love you, and one another. Discover...
09/28/2025

What is important? Family, faith, freedom. Surround yourself with those who support, love you, and one another. Discover what is in your heart to become your full potential. Practice meditation, Yoga and be in nature to connect and listen to your inner voice. Let this bring you peace.

Monday classes:
•8:30 - 9:30 am Yoga for Posture with Suli
(Zoom available.)
•11:00 - 12:00 pm Beginner Flow with Suli
•5:45 - 7:00 pm Strengthen and Align All Levels with Kristi

Tuesday classes:
•11:00 am - 12:00 pm Therapeutic Chair Yoga All Levels with Kristi
(Zoom available.)

Wednesday classes:
•5:45 - 7:00pm Flow Yoga with Kristi
(Zoom available)

Thursday classes:
•9:00 am - 10:00 am Stretch, Balance, Align All Levels with Kristi
(Zoom available)
•11:00 am -12:00 pm Gentle Therapeutic Chair Yoga with Kristi

Friday classes:
•9:00 am - 10:00 am Align & Flow All Levels with Kristi
•11:00 am - 12:00 pm Therapeutic Yoga, All Levels with Kristi

When you nurture your soul you engage in ways of building self-confidence while connecting with nature and with others....
09/21/2025

When you nurture your soul you engage in ways of building self-confidence while connecting with nature and with others. The authentic practice of yoga is meant for healing you mentally, emotionally and physically.

Monday classes:
•8:30 - 9:30 am Yoga for Posture with Suli
(Zoom available.)
•11:00 - 12:00 pm Beginner Flow with Suli
•5:45 - 7:00 pm Strengthen and Align All Levels with

Tuesday classes:
•11:00 am - 12:00 pm Therapeutic Chair Yoga All Levels with Kristi
(Zoom available.)

Wednesday classes:
•5:45 - 7:00pm Flow Yoga with Kristi
(Zoom available)

Thursday classes:
•9:00 am - 10:00 am Stretch, Balance, Align All Levels with Kristi
(Zoom available)
•11:00 am -12:00 pm Gentle Therapeutic Chair Yoga with Kristi

Friday classes:
•9:00 am - 10:00 am Align & Flow All Levels with Kristi
•11:00 am - 12:00 pm Therapeutic Yoga, All Levels with Kristi

Kindness is an action of being gentle, considerate, caring and helpful. Allow your actions to include a compliment, open...
09/14/2025

Kindness is an action of being gentle, considerate, caring and helpful. Allow your actions to include a compliment, opening a door for someone else, offer assistance to a person in need. Let your heart be filled with uplifting yourself and others.

Monday classes:
•8:30 - 9:30 am Yoga for Posture with Suli
(Zoom available.)
•11:00 - 12:00 pm Beginner Flow with Suli
•5:45 - 7:00 pm Strengthen and Align All Levels with Kristi

Tuesday classes:
•11:00 am - 12:00 pm Therapeutic Chair Yoga All Levels with Kristi
(Zoom available.)

Wednesday classes:
•5:45 - 7:00pm Flow Yoga with Kristi
(Zoom available)

Thursday classes:
•9:00 am - 10:00 am Stretch, Balance, Align All Levels with Kristi
(Zoom available)
•11:00 am -12:00 pm Gentle Therapeutic Chair Yoga with Kristi

Friday classes:
•9:00 am - 10:00 am Align & Flow All Levels with Kristi
•11:00 am - 12:00 pm Therapeutic Yoga, All Levels with Kristi

Have fresh awareness, release expectations when you practice yoga. Embrace the present moment to experience a sense of p...
09/07/2025

Have fresh awareness, release expectations when you practice yoga. Embrace the present moment to experience a sense of peace and love for your inner self and your well being.

Monday classes:
•8:30 - 9:30 am Yoga for Posture with Suli
(Zoom available.)
•11:00 - 12:00 pm Beginner Flow with Suli
•5:45 - 7:00 pm Strengthen and Align All Levels with Kristi

Tuesday classes:
•11:00 am - 12:00 pm Therapeutic Chair Yoga All Levels with Kristi
(Zoom available.)

Wednesday classes:
•5:45 - 7:00pm Flow Yoga with Kristi
(Zoom available)

Thursday classes:
•9:00 am - 10:00 am Stretch, Balance, Align All Levels with Kristi
(Zoom available)
•11:00 am -12:00 pm Gentle Therapeutic Chair Yoga with Kristi

Friday classes:
•9:00 am - 10:00 am Align & Flow All Levels with Kristi
•11:00 am - 12:00 pm Therapeutic Yoga, All Levels with Kristi

Here we are at the end of summer on Labor Day weekend. This is a time that was created to improve workplaces and empower...
08/31/2025

Here we are at the end of summer on Labor Day weekend. This is a time that was created to improve workplaces and empower employees. The perk is a weekend to enjoy a holiday with parades, picnics and fireworks.

Monday classes:
We are closed in honor of Labor Day. Enjoy your family and friends.

Tuesday classes:
•11:00 am - 12:00 pm Therapeutic Chair Yoga All Levels with Kristi
(Zoom available.)

Wednesday classes:
•5:45 - 7:00pm Flow Yoga with Kristi
(Zoom available)

Thursday classes:
•9:00 am - 10:00 am Stretch, Balance, Align All Levels with Kristi
(Zoom available)
•11:00 am -12:00 pm Gentle Therapeutic Chair Yoga with Kristi

Friday classes:
•9:00 am - 10:00 am Align & Flow All Levels with Kristi
•11:00 am - 12:00 pm Therapeutic Yoga, All Levels with Kristi

Friendships are formed by choice. It is a union created from enjoyment, emotional support and positive regard for the ot...
08/24/2025

Friendships are formed by choice. It is a union created from enjoyment, emotional support and positive regard for the other person. Strong friendships improve health and longevity.

Monday classes:
•8:30 - 9:30 am Yoga for Posture with Suli
(Zoom available.)
•11:00 - 12:00 pm Beginner Flow with Suli
•5:45 - 7:00 pm Strengthen and Align All Levels with Kristi

Tuesday classes:
•11:00 am - 12:00 pm Therapeutic Chair Yoga All Levels with Kristi
(Zoom available.)

Wednesday classes:
•5:45 - 7:00pm Flow Yoga with Kristi
(Zoom available)

Thursday classes:
•9:00 am - 10:00 am Stretch, Balance, Align All Levels with Kristi
(Zoom available)
•11:00 am -12:00 pm Gentle Therapeutic Chair Yoga with Kristi

Friday classes:
We will be closed in honor of Labor Day weekend. Enjoy your family and friends.

Worry causes anxiety and concern over issues that are perceived to happen and usually don't. Muscles tighten, breathing ...
08/17/2025

Worry causes anxiety and concern over issues that are perceived to happen and usually don't. Muscles tighten, breathing quickens, heart beats faster. Scriptures say to not be anxious about anything. The only thing worry does is steal your joy. Be proactive to bring serenity and calmness to your life.

Monday classes:
•8:30 - 9:30 am Yoga for Posture with Suli
(Zoom available.)
•11:00 - 12:00 pm Beginner Flow with Suli
•5:45 - 7:00 pm Strengthen and Align All Levels with Kristi

Tuesday classes:
•11:00 am - 12:00 pm Therapeutic Chair Yoga All Levels with Kristi.
(Zoom available.)

Wednesday classes:
•5:45 - 7:00pm Flow Yoga with Kristi
(Zoom available)

Thursday classes:
•9:00 am - 10:00 am Stretch, Balance, Align All Levels with Kristi
(Zoom available)
•11:00 am -12:00 pm Gentle Therapeutic Chair Yoga with Kristi

Friday classes:
•9:00 am - 10:00 am Align & Flow All Levels with Kristi
•11:00 am - 12:00 pm Therapeutic Yoga, All Levels with Kristi

Your center of peace is within. Deepen your connection, cultivating awareness and emotional health, for harmony amidst l...
08/10/2025

Your center of peace is within. Deepen your connection, cultivating awareness and emotional health, for harmony amidst life challenges. This center of stillness brings groundedness, stability and inspiration for a fulfilling existence.

Monday classes:
•8:30 - 9:30 am Yoga for Posture with Suli
(Zoom available.)
•11:00 - 12:00 pm Beginner Flow with Suli
•5:45 - 7:00 pm Strengthen and Align All Levels with Suli

Tuesday classes:
•11:00 am - 12:00 pm Therapeutic Chair Yoga All Levels with Suli
(Zoom available.)

Wednesday classes:
•5:45 - 7:00pm Flow Yoga with Suli
(Zoom available)

Thursday classes:
•9:00 am - 10:00 am Stretch, Balance, Align All Levels with Suli
(Zoom available)
•11:00 am -12:00 pm Gentle Therapeutic Chair Yoga with Suli

Friday classes:
•9:00 am - 10:00 am Align & Flow All Levels with Suli
•11:00 am - 12:00 pm Therapeutic Yoga, All Levels with Suli

Address

225 Halton Road Suite D
Greenville, SC
29607

Opening Hours

Monday 8am - 7pm
Tuesday 8:30am - 12pm
Wednesday 8am - 7pm
Thursday 8:30am - 12pm
Friday 8:30am - 12:15pm

Telephone

+18643542882

Website

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Our Story

As Greenville’s very first yoga studio, It’s Yoga! has been providing a place of peace, therapy, and renewal since opening back in 1991. We specialize in translating the powerful and ancient science of yoga into a practical and understandable method for all. With each class, you’ll find our talented team of teachers strives to balance both the body and mind -- guiding your postures and assisting you to work within your limits. We also host a variety of different workshops, retreats, and even nutrition counseling sessions aimed at improving your overall well-being. Just know that whatever you’re here for, we couldn’t be happier to help you discover all of the life-changing secrets that yoga has to offer.