Stretch Zone Greenville, SC

Stretch Zone Greenville, SC A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

Beat winter stiffness with Stretch Zone! ❄️ Our customized stretch therapies help you stay flexible, reduce soreness, an...
01/29/2026

Beat winter stiffness with Stretch Zone! ❄️ Our customized stretch therapies help you stay flexible, reduce soreness, and keep moving confidently all season long. Ready to feel revitalized? Book your session today! 💪

01/29/2026

That ‘why didn’t I do this sooner?’ feeling. 🙌

Prepare your body for the slopes with Stretch Zone! 🏔️ Our tailored stretching sessions improve flexibility, reduce inju...
01/28/2026

Prepare your body for the slopes with Stretch Zone! 🏔️ Our tailored stretching sessions improve flexibility, reduce injury risk, and enhance performance. Are you ready to hit the mountains feeling your best? ❄️✨ Book your session today and get ski-ready!

Stay flexible and avoid injuries on the ice with Stretch Zone 🏒🤸‍♂️! Regular stretching improves mobility, reduces soren...
01/27/2026

Stay flexible and avoid injuries on the ice with Stretch Zone 🏒🤸‍♂️! Regular stretching improves mobility, reduces soreness, and boosts performance. Ready to elevate your game? Book your session today and feel the difference! ❄️💪

Life’s full of discomfort… but your body doesn’t have to be. Finish the first month of 2026 feeling amazing with Stretch...
01/26/2026

Life’s full of discomfort… but your body doesn’t have to be. Finish the first month of 2026 feeling amazing with Stretch Zone!

Stories like this are why we do what we do. 💬 Real results. Real members. Real recovery. What are you waiting for? Book ...
01/22/2026

Stories like this are why we do what we do. 💬 Real results. Real members. Real recovery. What are you waiting for? Book a stretch today, your first one is on us!

By improving mobility, reducing tension, and helping your body fully relax, Stretch Zone supports deeper rest and better...
01/20/2026

By improving mobility, reducing tension, and helping your body fully relax, Stretch Zone supports deeper rest and better recovery. Reset your recovery routine and wake up ready to move with Stretch Zone.

POV: You start stretching regularly and you (and your camera roll) have more energy.
01/15/2026

POV: You start stretching regularly and you (and your camera roll) have more energy.

01/15/2026

At Stretch Zone, we know consistency is essential for progress. Each session builds on the last, leading to better flexibility and health. Are you ready to see the difference? 💪✨

01/14/2026

Start the year feeling your best! 💪 Stretch Zone helps relieve neck and back discomfort so you can enjoy every moment. Ready to improve your flexibility and overall well-being? Schedule your session today!

01/12/2026

Moving better starts with better recovery. Let us help you improve your energy and recover better all 2026. 💛

01/12/2026

Start your day feeling refreshed! 🌅 A morning stretch session sets the tone for success and well-being. Ready to improve flexibility and reduce stress? Book your session today and sleep easy tonight! 💤

Address

67 Woodruff Industrial Lane Suite 301A
Greenville, SC
29607

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 5pm

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Stretch Zone Greenville SC

Stretch Zone practitioners work with the stretch reflex and some lesser known but extremely powerful principles of neuromuscular behavior. Utilizing our patented equipment, our stretch practitioners follow specific methods and protocols to properly position, stabilize, isolate and manipulate muscles in a scientific way. When your body is correctly stabilized, fear is reduced. Your body is better able to relax and allow for the full stretch. The great benefit of Stretch Zone’s practitioner assisted stretching is the ability to control and alter the timing of and even overcome the stretch reflex.

Consider how a car seatbelt works. If pulled too quickly, the belt locks. If the belt is forced at this point, you are just stretching the material itself and this is where injury occurs. However, if a car seatbelt is pulled smoothly and controlled, the belt will fully extend.

Traditional stretching methods attempt to make you more “flexible” or “elastic”. However, the Stretch Zone Method® works by increasing your active range of motion and the quality of those movements.