Stretch Zone Greenville, SC

Stretch Zone Greenville, SC A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

10/17/2025

Still skeptical about stretching's benefits? Discover how our tailored sessions can improve your flexibility and overall well-being. Book your first appointment today and experience the difference! 💪✨

👩🏽‍💻 Long hours at your desk = stiff neck, tight shoulders, sore hips. ✨ The solution? Assisted stretching at Stretch Zo...
10/12/2025

👩🏽‍💻 Long hours at your desk = stiff neck, tight shoulders, sore hips. ✨ The solution? Assisted stretching at Stretch Zone. We’ll help you undo the tension and feel your best.
📲 Book your next stretch today!

10/12/2025

Discover the benefits you may be overlooking with Stretch Zone! Our personalized stretching sessions can improve flexibility, reduce stiffness and soreness, and boost overall wellness. Ready to see what you've been missing? Book your session today and feel the difference! 💪✨

Stress shows up in more ways than you think — tight muscles, stiff joints, and that constant feeling of being run down. ...
10/09/2025

Stress shows up in more ways than you think — tight muscles, stiff joints, and that constant feeling of being run down. 😣
✨ Stretch Zone helps melt away the tension so your body can move freely and your mind can reset. Give yourself the stress relief you deserve. Book your next stretch today!

💪 Ready to move better, feel better, and live better? We help you unlock your body’s full potential — one assisted stret...
10/06/2025

💪 Ready to move better, feel better, and live better? We help you unlock your body’s full potential — one assisted stretch at a time.
✨ Come see what mobility really feels like.
📲 Book your stretch today!

10/04/2025

Wondering if Stretch Zone is worth it? Absolutely! Experience improved flexibility, reduced stiffness and soreness, and better overall wellness with our proven stretching techniques. Ready to unlock your body's full potential? 💪✨ Share your success stories or ask us how we can help you feel better every day!

🌎 Travel doesn’t mean missing your stretch! With your Stretch Zone membership, you have systemwide access to studios nat...
10/03/2025

🌎 Travel doesn’t mean missing your stretch! With your Stretch Zone membership, you have systemwide access to studios nationwide. Whether you’re home or on the go — keep your mobility routine strong.
📲 Use the app to find and book your next stretch wherever life takes you!

10/02/2025

Ready to elevate your flexibility and reduce stiffness and soreness? Discover the benefits of Stretch Zone! 🌟 If you haven't tried it yet, what’s holding you back? Share your thoughts or ask us how Stretch Zone can help you feel your best.

Our custom app makes your life even simpler. Book sessions at any studio nationwide, earn points, track rewards, and mor...
09/30/2025

Our custom app makes your life even simpler. Book sessions at any studio nationwide, earn points, track rewards, and more – all at your fingertips. ✨ That’s the Stretch Zone member experience.

Want in? Start with a free first stretch session and start feeling great today!

09/28/2025

Address

67 Woodruff Industrial Lane Suite 301A
Greenville, SC
29607

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 5pm

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Stretch Zone Greenville SC

Stretch Zone practitioners work with the stretch reflex and some lesser known but extremely powerful principles of neuromuscular behavior. Utilizing our patented equipment, our stretch practitioners follow specific methods and protocols to properly position, stabilize, isolate and manipulate muscles in a scientific way. When your body is correctly stabilized, fear is reduced. Your body is better able to relax and allow for the full stretch. The great benefit of Stretch Zone’s practitioner assisted stretching is the ability to control and alter the timing of and even overcome the stretch reflex.

Consider how a car seatbelt works. If pulled too quickly, the belt locks. If the belt is forced at this point, you are just stretching the material itself and this is where injury occurs. However, if a car seatbelt is pulled smoothly and controlled, the belt will fully extend.

Traditional stretching methods attempt to make you more “flexible” or “elastic”. However, the Stretch Zone Method® works by increasing your active range of motion and the quality of those movements.