09/13/2021
Hey all!
It’s been quite some time since I’ve posted, but for good reason! While managing a pretty full client base and my other wellness management role, I’ve also been putting a ton of time into some new certifications and I am soooo excited to be almost at the finish line of one of the BEST certifications I have ever completed. Human Movement Specialist by Brookbush Institute has challenged me in many ways these past few months but it has also reminded me that there is ALWAYS so much more to learn. This curriculum has taken me way beyond just a Personal Trainer certification to focus more on corrective exercises for individuals dealing with past/present injury and/or pain management. In no way does this certification come close to touching the lines of physical therapy or professional intervention, but it is giving me so much more understanding of not just what the root cause of physical limitation and pain is, but how to get in to some of those important and vulnerable spaces of the human body to correct impaired movement patterns and restore the body to better function. In fact, this certification is shifting my focus a bit to really wanting to connect with individuals who seek to improve physical health through optimizing better movement patterns while reducing pain. I can’t wait to see what comes next - I’ll keep you posted and will let you know when my certification is complete - 12 credits to go!! 👏👏👏