This Is Your Time We are a community supported yoga school in Sans Souci (a sweet little community) in Greenville, SC.
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Our classes will help you learn to breathe and move safely while transforming your body, heart and mind.
12/23/2025
Harvest Hope 🌾 Thank you to Deb and Jill for their time and gifts to teach in support of our local food bank. Together over six classes, they raised $1990. $234 provides food for one year to one student. Your donations supported 8 children to have food in their home for a full year. Personally, after a sweet conversation with my dad, I was able to match $1000 to give directly to Harvest Hope to use the funds as needed for their Upstate location. (And he also gave to his food bank in Ft. Worth… I love seeing the ripple effect in action!) ❤️ - Liz
12/23/2025
Looking for a meaningful gift this season? 🎁
Yoga gift certificates are available online or in person.
Liz will be at the studio today (Dec. 23rd) from 10:30–11:30am and 3:30–4:30pm for in-person purchases.
Can’t make those times?
Just send us an email and we’ll get you taken care of.
12/23/2025
(HYBRID) Yoga Nidra: Rest & Reset 😌
✨Dates: Tuesdays in January
✨Class: 4:30-5:30pm
✨Cost: Regular class price
Yoga Nidra is often called the “the sleep of the yogi.” But what is really going on when you relax through this guided meditation? Whether a seasoned practitioner or simply curious about Nidra, this four-session series is for you.
Join Jill for this deep dive into Irest™ meditation, an opportunity to gently explore who you are underneath expectations and conditionings. Discover that your perception of solid reality is instead a constant flow of change. Realize that you are an unshakeable unchanging ground of well-being, capable of observing and responding to change and challenge without judgement, reaction, or grasping. The “sleep of the yogi” can help you move with grace, equanimity, and ease, no matter what life brings.
12/18/2025
Hanna + Jasmine Road: Healing Through Yoga
Every Friday, Hanna shows up to lead yoga for the women of Jasmine Road, creating consistency, care, and a space for healing through movement. We’re really thankful for the heart and presence she brings to this work. Through this ongoing offering, we’ve raised $1,134. Just $1,000 provides 10 sessions of individualized, trauma-informed counseling with a therapist who specializes in sexual violence, helping one woman continue her healing journey. ✨
12/17/2025
🌟 Community Spotlight 🌟
A huge thank you to Kimmie for bringing the Walt’s Waltz fundraiser and Community Yoga class to life. 💛 Walt Crooks, a 2013 YTT graduate (alongside Kimmie and Susan), was a kind, tender, and quiet soul. After his loss to depression, his mom created this organization to help destigmatize mental health and provide support to others.
In just one class, our community raised $295, which fully supports one of their educational literacy programs! Your presence truly makes a difference. 🙏🧘
12/17/2025
🌟 Community Spotlight 🌟
A huge thank you to Kimmie for bringing the Walt’s Waltz fundraiser and Community Yoga class to life. 💛 Walt Crooks, a 2013 YTT graduate (alongside Kimmie and Susan), was a kind, tender, and quiet soul. After his loss to depression, his mom created this organization to help destigmatize mental health and provide support to others.
In just one class, our community raised $295, which fully supports one of their educational literacy programs! Your presence truly makes a difference. 🙏
12/17/2025
Awake & Aligned YTT ✨✨✨
A weekend full of learning, laughter, and a beautiful shared experience!
12/16/2025
✨ Morning Medicine: Somatic Yoga for the Soul ✨
Start your mornings with intention through a gentle, deeply nourishing somatic yoga practice designed to help you feel relaxed, grounded, and at ease.
Led by Keri Marino of Nourished Woman Podcast, this class offers a powerful morning reset for your nervous system, body, and inner world.
🧘♀️ This practice includes:
• Gentle movement to soften and open the body
• Nervous system tending & stress release
• Soothing breathwork
• Inner work for emotional well-being
• Deep relaxation to nourish from within
✨ Expect to leave feeling grounded, open, and quietly powerful — ready to meet your day with presence and grace. Over two months, the ripple effects can be profound.
Mondays & Wednesdays
7:30–8:30 AM
Greenville Yoga
3221 Old Buncombe Rd, Greenville, SC
🗓 Series Dates:
January 12 – March 4, 2026
💫 Open to all levels
Especially supportive for women seeking a slower, deeply embodied way to move and breathe — on and off the mat.
💰 Investment:
$275 or 3 payments of $92
🌿 Space is limited. Register at greenvilleyoga.com. Join us for this morning ritual of care and connection.
12/13/2025
This weekend looks a little different as Liz Delaney leads our Awaken & Align 6-Month Container. ✨
We can’t wait to welcome you back to our regular classes after the training!
12/11/2025
Full Moon Sound Bath 🌕
Led by Anaya & Casey Crow
Saturday, January 3
7:00–8:30 PM
Cost: $30
Come relax and unwind in this guided sound bath at Greenville Yoga! While most of the session is experienced lying down, students are encouraged to allow their bodies to move and change positions in ways that feel most comfortable. Sound vibrations may naturally invite energy to be released through gentle movement.
Benefits include:
🌿 Stress relief
🌙 Improved mood
😴 Better quality of sleep
💫 Pain relief
We’d love for you to join us! Reserve your spot at: greenvilleyoga.com
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Greenville Yoga provides a warm, community gathering place that allows you to slow down and take time for self-care. We host wonderful teachers who have a depth of knowledge and years of experience; creating a safe place of healing, open to all. We offer inspired, yet affordable, classes for all ages and abilities.
All bodies welcome.
Classes for beginners and advanced; well-bodied and challenged.
Our current schedule can be found here: Greenville Yoga Calendar
No advanced sign up necessary. Students can come to any class in which they are interested.
Our teachers encourage students to work within their own limits, making the safety of each student the highest priority.
We offer a variety of styles of yoga that appeal to a wide range of student needs.
We offer workshops, retreats, and trainings that allow you to deepen the understanding of yourself, your physical body and your yoga practice.
Yoga is more than exercise.
Students will gain a well-rounded knowledge of hatha yoga and the benefits of a consistent yoga practice.
We offer workshops, teacher trainings and an in-depth study to help students deepen their understanding of yoga as a way of life.
Gift certificates available.
Our goal is to keep yoga affordable for everyone.
Pricing beginning January 1, 2018:
Drop-In Rate for classes are $6 & $12
Purchase following pass options:
$36 pass- 6 community classes or 3 regular classes or combo of both
$60 pass- 12 community classes or 6 regular classes or combo of both
Transformation Path: $108 / month (auto drafted every 31 days)
Karma Path: available for first responders, military & teachers upon request
