05/17/2026
There are two chances to slow down with Jill McBurney today. ✨
4:30–5:30pm — Yin & Meditation
Jill will guide you through slow, supported shapes and meditation to help things settle.
9:30–10pm — Yoga Nidra for Sleep (online)
From home, Jill will guide you into deep rest. The kind that helps your whole system power down and drift toward sleep. 😴
If this speaks to you, we hope to see you there.