Simply Southern Chiropractic Center

Simply Southern Chiropractic Center Simply Southern Chiropractic Center serves the greater Greenville area, providing chiropractic care, We are Simply Southern Chiropractic Center.

Founded by Mary Frances Duncan, DC, we are a chiropractic practice focused on wellness, not short-term solutions to long-term problems. We provide individualized care to each patient, and we are dedicated to identifying the root cause of the patient’s pain or discomfort, in order to prevent future problems. Our chiropractors are trained in numerous chiropractic and physical therapy techniques, including spinal manipulation, kinesiology taping, cold laser therapy, instrument assisted soft tissue mobilization (IASTM), flexion distraction, among others. Our offices are located at 922 North Church Street in Greenville, near the Bon Secours Wellness Arena (formerly Bi-Lo Center) and at 1001 West Wade Hampton Boulevard in Greer. We’re open five days a week, and we’re closed Sunday and Monday. If you’re tired of one size fits all approaches to what ails you, come see us at one of our Simply Southern Chiropractic Center locations!

Eating gluten-free and nutrient-dense foods isn’t just a trend. It’s an important part of supporting your overall wellne...
10/20/2025

Eating gluten-free and nutrient-dense foods isn’t just a trend. It’s an important part of supporting your overall wellness and chiropractic care! By fueling your body with nutrient-rich meals, you help strengthen your bones and joints, reduce inflammation, support muscle recovery, maintain a healthy weight, speed healing, and even promote proper nervous system function.

🥗 Green Fe**sh – Nutrient-dense, organic, and anti-inflammatory bowls

🥪 Swamp Rabbit Cafe and Grocery – Farm-to-table sandwiches and meals made with fresh, locally sourced ingredients

🍕 Kitchen Sync – Scratch-made pizzas and seasonal dishes

🥪 – Gluten-free steamed bagel sandwich options

🥗 – Gourmet sandwiches and wraps with gluten-free bread options

🥣 – Variety of gluten-free and vegan options

☕ – Gluten-free breakfast sandwiches and sustainably-sourced coffee

Check out the full blog post for more local healthier dining options: https://simplysouthernchiro.com/healthy-and-gluten-free-dining-options-in-greenville/

10/17/2025

Just because it’s trending on TikTok doesn’t mean we’re trying it on your spine! At Simply Southern Chiropractic Center, the only thing we’re doing from TikTok are following the social media trends, not your treatment.

Dr. Duncan explains how in our office, we perform chiropractic adjustments based on your symptoms, medical history, imaging, accepted chiropractic standards, and sound clinical judgment - and never a trend.

10/16/2025

If you don’t have a skeleton in your office, are you even a chiropractor? 👻 🎃

If you’re visiting our office, be sure to say Happy Halloween to our resident skeleton, Earle! Just be careful, he will steal your Reese’s pumpkins!

We love hearing feedback from our patients and seeing the positive impact our care has on their lives! Last month, one o...
10/15/2025

We love hearing feedback from our patients and seeing the positive impact our care has on their lives!

Last month, one of our patients shared how much they appreciate Dr. Wright’s attentive approach, clear explanations, and genuine care for their well-being. It’s always rewarding to hear that our patients are feeling a real difference from the care they receive.

Give us a call today 📲 or book a new patient appointment on our website 💻 to get started.

We serve both Greenville and Greer, South Carolina!

A big thank you to   for the sweet treat basket from  ! 🍬 We loved hosting a community event for their team. It was so m...
10/14/2025

A big thank you to for the sweet treat basket from ! 🍬 We loved hosting a community event for their team. It was so much fun bringing mini-massages, posture screenings, and self-care to the workplace. We love taking care of our community! 💕

Interested in hosting a community event for your team? Inquire here - https://simplysouthernchiro.com/community-outreach/ 💆🏻‍♀️

We’re recapping our latest blog post where we highlighted a local wellness gem here in Greenville, Sarah Rhodes Wellness...
09/30/2025

We’re recapping our latest blog post where we highlighted a local wellness gem here in Greenville, Sarah Rhodes Wellness! From studying lab work, to helping with hormone regulation, to muscle testing, Sarah is helping our community feel their best from the inside out.

Want to learn more about why we love supporting her business? Check out the full feature on our blog and get inspired to prioritize your wellness!

https://simplysouthernchiro.com/simply-southern-recommends-sarah-rhodes-wellness/

09/25/2025
Say goodbye to burning and tingling in your hands and feet naturally! 👋🏽 Our new neuropathy program is now available in ...
09/23/2025

Say goodbye to burning and tingling in your hands and feet naturally! 👋🏽 Our new neuropathy program is now available in both our Greenville and Greer locations, designed to help restore nerve health and improve your quality of life. Using non-invasive techniques, our team works with you to reduce numbness, pain, and discomfort while creating a personalized plan for your needs. Whether you’re a new patient or have been seeing us for care already, this program is here to help you feel like yourself again. Call us to schedule your consultation and take the first step toward living pain-free! 🦶🏽

To learn more, visit:

https://simplysouthernchiro.com/neuropathy/

Taking control of your gut health is the first step toward transforming your overall well-being.With our ✨ NEW ✨ gut hea...
09/18/2025

Taking control of your gut health is the first step toward transforming your overall well-being.

With our ✨ NEW ✨ gut health program at Simply Southern Chiropractic Center in both our Greer and Greenville locations, we help you address gut imbalances that may be affecting your energy, mood, and overall health.

Whether you're dealing with chronic pain, digestive issues, or brain fog, our program is designed to help identify causes of inflammation in your gut, address them, and get you back on track so you can live your best life!

This isn’t just for new patients, either. If you’ve been a long-time patient at SSCC and you’d like to know more about our gut health program, we can help you too! Just mention that you are interested in learning more about our gut health program to your provider at your next scheduled appointment.

Learn more here - https://simplysouthernchiro.com/metabolic/

🗣️ Is your gut trying to tell you something? Here are some common symptoms of gut health issues to watch for:- Mood Swin...
08/25/2025

🗣️ Is your gut trying to tell you something? Here are some common symptoms of gut health issues to watch for:

- Mood Swings
- Gas After Meals
- Constipation
- Bloating
- Bad Breath
- Brain Fog
- Sugar Cravings
- Breakouts
- Compromised Immunity

If you’re experiencing any of these symptoms, it might be time to give your gut some love. 💙 Our gut health program helps identify the root causes of your issues and we work together to eliminate inflammation in your gut. Inquire today to get started on your path to better gut health!

🍍 Simply Southern Chiropractic Center
📞 Greenville: 864-791-4013
📞 Greer: 864-791-4016

We had a wonderful time at our recent “Posture and Pour” event this summer at the beautiful Tapestry at Hollingsworth Pa...
08/21/2025

We had a wonderful time at our recent “Posture and Pour” event this summer at the beautiful Tapestry at Hollingsworth Park Apartment complex! 🍹

It was an amazing afternoon bringing self-care to our Greenville community with free posture screenings, mini massages, and fun snacks! It’s always a joy to connect with our neighbors and help them feel their best. This event was extra special, and we're so grateful to have been able to visit such a beautiful space. Thank you to everyone who joined us, and we can't wait to bring more wellness to our community!

If you’re interested in having SSCC bring a community event to you, visit the community events section of our website for more info!

https://simplysouthernchiro.com/community-outreach/

Chiropractic terms don’t have to be complicated! Here’s a quick breakdown of some key terms you’ll hear in our office: a...
08/19/2025

Chiropractic terms don’t have to be complicated! Here’s a quick breakdown of some key terms you’ll hear in our office: adjustment, subluxation, cavitation, Activator, and range of motion.

We’re here to keep it simple and focus on one thing: delivering the best chiropractic care to help you feel your best.

Ready to begin your chiropractic journey?
Give us a call today 📲 or book a new patient appointment on our website 💻 to get started.
We serve both Greenville and Greer, South Carolina!

Address

922 N Church Street
Greenville, SC
29601

Opening Hours

Tuesday 10:30am - 2pm
4pm - 7:30pm
Wednesday 8am - 12pm
2pm - 5pm
Thursday 10:30am - 2pm
4pm - 7:30pm
Friday 8am - 12pm
2pm - 5pm
Saturday 9am - 1pm

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Our Story

We are Simply Southern Chiropractic Center. Founded by Mary Frances Duncan, DC, we are a chiropractic practice focused on wellness, not short-term solutions to long-term problems. We provide individualized care to each patient, and we are dedicated to identifying the root cause of the patient’s pain or discomfort, in order to prevent future problems. Dr. Duncan is trained in numerous chiropractic and physical therapy techniques, including spinal manipulation, kinesiology taping, cold laser therapy, instrument assisted soft tissue mobilization (IASTM), flexion distraction, among others. Our office is located at 922 North Church Street in Greenville, near the Bon Secours Wellness Arena (formerly Bi-Lo Center). We’re open five days a week, and we’re closed Sunday and Monday. If you’re tired of one size fits all approaches to what ails you, come see us at Simply Southern Chiropractic Center.