09/04/2025
🔥🔥🔥🔥Phoenix’s Fitness of Greenville-Women’s Only Studio
STEPtember is here PHX’s
Take the Challenge! Win prizes!
All you have to do is take STEPS🌟
Why walk? For starters, it can reduce the risk of common health problems, such as:
🔥Dementia
🔥Depression
🔥Type 2 diabetes
🔥High blood pressure
🔥Obesity
Balance, blood flow, flexibility, muscle strength, and how well you sleep can also improve with regular walking – and the mental health benefits can be lifechanging. Walking can boost your energy, reduce stress, and improve mental clarity.
STEPtember Challenge starts TODAY!
Let’s get moving together!👟
Here’s how it works:
- 30 days, 30 walks - starting now!
- Get a STAR for every 20+ minute walk
- Earn BADGES for hitting milestones
- You must log your walks on your social media site of choice+tag Phoenix’s Fitness of GVL🔥Take a selfie of you walking or🔥take a photo of your HRM or 🔥Post a photo of your walking scenery with
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💯 Walking is your fat-burning, stress-busting, energy-boosting secret weapon! And we’re giving you the nudge you need to get those steps in.
Tag us when you get that first walk in. Let’s GO! 💪
