Enter Girlology app: Where find expert guided content, empowering both moms and daughters with confidence and understanding. Girlology offers a web based community, live programs, books, and curricula focused on helping girls navigate a healthy childhood and adolescence. We are led by physicians and clinical experts, but powered by girls and the people that care about them.
07/25/2025
What if this year… she actually liked her body?
Not because she’s perfect. Not because she’s trying to be.
“I wish I had this when I was growing up," says just about every mama who tries out our Girlology app. ✨ So, tell us - what do you wish you knew when you were her age and going through puberty? Drop em' below and don't hold back!👇🏻
07/23/2025
She’s growing hair “down there”... now what? 👀
P***c hair grooming can feel awkward to talk about, but it’s a conversation your daughter needs—and deserves—to have with you. From safety tips to helping her make confident, pressure-free choices, we’ve got you covered.
🖥️ Go to our blog and search: “Don’t Beat Around the Bush: Talk with Her about P***c Hair Grooming.”
07/21/2025
Oof. We’ve all said things in passing that stick more than we think. 💬 Drop yours below—this is a judgment-free zone where honesty helps us grow.
07/20/2025
It's normal for her to get angry, frustrated, and afraid! 💁♀️But the key is helping her name and tame those difficult emotions! 👏
07/18/2025
Talking about body image isn’t enough.
We created the Like Your Body Bundle to help girlmoms do something about it—with practical tools for both you and your daughter.
Tag a mom in the comments and share one thing you admire about her—her kindness, her strength, or the way she shows up every day. 🌟
Let’s fill this post with positivity and encouragement! Who are you tagging first?
07/16/2025
Swimsuit season brings more than just shopping trips—it brings questions. Big ones. And they don’t come with easy answers.
Whether your daughter is hiding her body, outgrowing last year’s suit, asking for a teeeeny bikini, or still running wild in a woman’s size one-piece… we’ve heard it all. And we’re here to help you navigate it with body-positive, thoughtful guidance.
🖥 Go to our blog and search:
“My Daughter’s Bathing Suit is Stressing Me Out”
07/14/2025
Now’s your chance to say what you needed to hear. 💭 Drop it in the comments—and maybe read it back to yourself today. ❤️ You’re not alone.
07/13/2025
Did you know that kids 6 to 12 years of age need 9-12 hours of sleep?! 💤 AND about 1/3 of kids aren’t getting enough sleep.
🚫 Check out some of the reasons your daughter might not be getting enough sleep + some tips to implement so that she can wake up well rested! ☀️
07/11/2025
We’ve heard it.
“I hate my thighs.” “I wish I looked different.”
We disagree, tell her she’s great, and just hope it gets better.
The Like Your Body Bundle gives you better answers and tools to actually prevent that inner voice from taking root—for her and for you. 💜
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Girlology has become the go-to online community dedicated to making girls’ lives healthier.
FEAR LESS. Girlology was designed to give you medically accurate, in-the-moment support needed to navigate your journey with all the facts and greater confidence. An accessible resource like no other, Girlology helps girls (of all ages) and parents prepare for what’s ahead.
KNOW MORE. From bra shopping tricks, acne care secrets, and period solutions, to eating disorder prevention and friendship tips — our Girlologists (that’s us—experienced and caring mom-docs) are ready to guide you through every age and stage of girl-life.
Inspired by your questions and curiosities, Girlology’s live and on-demand video classes (moms, you can watch too!) are dedicated to sharing medically accurate, bite-size videos designed to inform and assure girls on every issue. Our weekly Mom Minute Tips share practical Girlologist insights designed to enlighten, support and facilitate communication with your daughter.
Think of us as the doctor-friend next door — here to share insider information, and support your journey and hers. Welcome to the neighborhood! Get the support you need at Girlology.com