Girlology

Girlology Feel lost navigating "girl talk" with your daughter during puberty? Join our community https://www.girlology.com/pages/join_now_plans

Enter Girlology app: Where find expert guided content, empowering both moms and daughters with confidence and understanding. Girlology offers a web based community, live programs, books, and curricula focused on helping girls navigate a healthy childhood and adolescence. We are led by physicians and clinical experts, but powered by girls and the people that care about them.

“I wish I had this when I was growing up," says just about every mama who tries out our Girlology app. ✨ So, tell us - w...
07/24/2025

“I wish I had this when I was growing up," says just about every mama who tries out our Girlology app. ✨ So, tell us - what do you wish you knew when you were her age and going through puberty? Drop em' below and don't hold back!👇🏻

She’s growing hair “down there”... now what? 👀P***c hair grooming can feel awkward to talk about, but it’s a conversatio...
07/23/2025

She’s growing hair “down there”... now what? 👀

P***c hair grooming can feel awkward to talk about, but it’s a conversation your daughter needs—and deserves—to have with you. From safety tips to helping her make confident, pressure-free choices, we’ve got you covered.

🖥️ Go to our blog and search: “Don’t Beat Around the Bush: Talk with Her about P***c Hair Grooming.”

Oof. We’ve all said things in passing that stick more than we think. 💬 Drop yours below—this is a judgment-free zone whe...
07/21/2025

Oof. We’ve all said things in passing that stick more than we think. 💬 Drop yours below—this is a judgment-free zone where honesty helps us grow.

It's normal for her to get angry, frustrated, and afraid! 💁‍♀️But the key is helping her name and tame those difficult e...
07/20/2025

It's normal for her to get angry, frustrated, and afraid! 💁‍♀️But the key is helping her name and tame those difficult emotions! 👏

07/17/2025

Let’s celebrate the amazing moms in our lives! 💕

Tag a mom in the comments and share one thing you admire about her—her kindness, her strength, or the way she shows up every day. 🌟

Let’s fill this post with positivity and encouragement! Who are you tagging first?

Swimsuit season brings more than just shopping trips—it brings questions. Big ones. And they don’t come with easy answer...
07/16/2025

Swimsuit season brings more than just shopping trips—it brings questions. Big ones. And they don’t come with easy answers.

Whether your daughter is hiding her body, outgrowing last year’s suit, asking for a teeeeny bikini, or still running wild in a woman’s size one-piece… we’ve heard it all. And we’re here to help you navigate it with body-positive, thoughtful guidance.

🖥 Go to our blog and search:
“My Daughter’s Bathing Suit is Stressing Me Out”

Now’s your chance to say what you needed to hear. 💭 Drop it in the comments—and maybe read it back to yourself today. ❤️...
07/14/2025

Now’s your chance to say what you needed to hear. 💭 Drop it in the comments—and maybe read it back to yourself today. ❤️ You’re not alone.

Did you know that kids 6 to 12 years of age need 9-12 hours of sleep?! 💤 AND about 1/3 of kids aren’t getting enough sle...
07/13/2025

Did you know that kids 6 to 12 years of age need 9-12 hours of sleep?! 💤 AND about 1/3 of kids aren’t getting enough sleep.

🚫 Check out some of the reasons your daughter might not be getting enough sleep + some tips to implement so that she can wake up well rested! ☀️

07/10/2025

💪🌟 How do you encourage your daughter to be confident and self-assured?

Share your tips and experiences with our community of girlmoms in the comments!

Let's inspire each other and help our girls grow into strong, confident young women.

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Our Purpose

Girlology has become the go-to online community dedicated to making girls’ lives healthier.

FEAR LESS. Girlology was designed to give you medically accurate, in-the-moment support needed to navigate your journey with all the facts and greater confidence. An accessible resource like no other, Girlology helps girls (of all ages) and parents prepare for what’s ahead.

KNOW MORE. From bra shopping tricks, acne care secrets, and period solutions, to eating disorder prevention and friendship tips — our Girlologists (that’s us—experienced and caring mom-docs) are ready to guide you through every age and stage of girl-life.

Inspired by your questions and curiosities, Girlology’s live and on-demand video classes (moms, you can watch too!) are dedicated to sharing medically accurate, bite-size videos designed to inform and assure girls on every issue. Our weekly Mom Minute Tips share practical Girlologist insights designed to enlighten, support and facilitate communication with your daughter.