Healthy Balance Bodyworks

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Healthy Balance Bodyworks

A welcoming space where you can find tools to help you feel your best, look your best & BE your best.

26/06/2025

Thank you Becky! We appreciate the kind words!

Our first google review of our new PNF Assisted Stretching service provided by Tyler Rittenger and another great review for Melanie.

Stop in to the office to see for yourself or book online at the link provided in the comments.

22/04/2025

Harrison came to his first open house when we first moved into our current office 9 years ago!

This past weekend was our spring open house! We got to celebrate 9 years in our office, the return of spring, our amazing clients and all of the exciting new things happening!

Tyler Rittenger offered stretch therapy sessions, a completely new service, and people loved it!!

We had all of our kids there experiencing the importance of self care and community 💗

We are so grateful for the opportunity to serve our Greenville community and all of the love and support we have received in return

Thank you
Thank you
Thank you
🙏🙏🙏
✨✨✨

13/03/2025

dream team 💚

if you have been in our office you have met one (or all) of these lovely humans

we are here to serve our community with heart centered intention and dedication to offering you the best service and care

we offer a wide range of services and our own individual areas of expertise.

whether you are needing to relax and unwind or have chronic pain or an injury to address, we got you covered!

and did you know our esthetician offers customized facials, full body waxing and hand/foot reflexology?

book an appointment today! ✨

26/02/2025

Want to try stretch therapy?

You absolutely SHOULD!!

“but im already doing the stretches the chiro/PT gave me!”

Okay, yes, great!

Static stretching (the stretching you do on your own) is different than the PNF stretching we’re offering.

Static stretching involves holding a muscle in a stretched position for a set period of time, while PNF (Proprioceptive Neuromuscular Facilitation) stretching combines muscle contraction with stretching to achieve a deeper stretch by utilizing the nervous system's response to muscle activation, resulting in a greater range of motion compared to static stretching alone; essentially, PNF adds a muscle contraction phase during the stretch to enhance flexibility.

Try it and see if you can FEEL a difference! ✨

18/02/2025

Welcoming Tyler Rittenger to our team!

Tyler is a personal trainer and facilitated stretch practitioner. He has 10 years experience working with clients and has a passion for helping others feel stronger, more flexible and in overall better health.

He is offering 25 and 50 minute assisted stretch therapy sessions.

Simultaneously a workout AND relaxing recovery technique, PNF assisted stretching is a unique service. With many of the same benefits as a yoga session in an experience similar to a massage. You will be moved through ranges of motion and work through contract relax sequences in combination with guided breath work. Some benefits include increased flexibility and mobility, better mind/muscle connection, recovery and relaxation, as well as a low-impact workout.

We are so excited to offer this healing modality in our office!

Looking forward to seeing you soon ✨

31/01/2025

Deanna has some availability tomorrow, Saturday Feb.1st! Snag those spots before they fill in.

**Please schedule online**

08/01/2025

Deanna has three openings for brow shaping today, Wednesday 1/8/25. Available times: 6:30, 6:45, or 8:30pm. Call the office or schedule online. **Don't forget 10% off on Waxing Wednesdays**

04/01/2025

Happy National Trivia Day! Let's see who knows this one. Feel free to add your own trivia questions in the comments to keep this going.

03/01/2025

Happy Fri-yay!
Appointments available today morning and afternoon. :)

02/01/2025

Spa Day Retreat coming Jan. 11th 2025

*$222 per person
*4 hour day retreat
Call for more details and reserve your spot

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Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 19:00
Thursday	09:00 - 19:00
Friday	09:00 - 17:00
Saturday	09:00 - 17:00

Telephone

+16167540490

Website

http://www.healthybalancebodyworks.com/

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