Southern Om Hot Yoga

Southern Om Hot Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Southern Om Hot Yoga, Yoga studio, 1140 Woodruff Road, Suite 301, Greenville, SC.

Spooktacular Challenge Alert! 🎃Join us for our Halloween Yoga Challenge and you could WIN a $50 Gift Card!🔥 Sweat, stret...
10/20/2025

Spooktacular Challenge Alert! 🎃

Join us for our Halloween Yoga Challenge and you could WIN a $50 Gift Card!

🔥 Sweat, stretch, and get spooky on the mat!

Show up in your costumed best and practice with us on Halloween Day and you could be the lucky winner of $50 gift card to use in the Southern Om boutiques.


10/18/2025

Get your n the mat with us this weekend. Sweat, release, restore 😇

Every week we have amazing community classes in both locations for just $10! This is such a great way to flow with us an...
10/17/2025

Every week we have amazing community classes in both locations for just $10! This is such a great way to flow with us and start your weekend.

✨ Stronger. More flexible. More grounded. ✨That’s not just how you feel after class — it’s what the science says, too.Co...
10/16/2025

✨ Stronger. More flexible. More grounded. ✨
That’s not just how you feel after class — it’s what the science says, too.
Come practice with us at Southern Om and experience the benefits backed by research, supported by community, and fueled by the heat. 🔥


🌱 Balance isn’t something you find — it’s something you create.Each time you root down and rise up, you build strength n...
10/15/2025

🌱 Balance isn’t something you find — it’s something you create.

Each time you root down and rise up, you build strength not just in your body, but in your mind and spirit.

Hot yoga teaches us to stay steady when things get challenging, to breathe deeper when it counts most, and to trust our own power. 💪🔥

Find your balance. Stand in your strength. ✨

🎉 Help us wish a very happy birthday to Sara! 🎂💫Sara has been inspiring students through movement since 1998 and teachin...
10/14/2025

🎉 Help us wish a very happy birthday to Sara! 🎂💫

Sara has been inspiring students through movement since 1998 and teaching yoga since 2009 — blending breath, strength, and spirit in every class. ✨

At Southern Om, Sara fell in love with Southern 26 and now leads our early risers through empowering 6am classes🌅. She also teaches flow and yin classes so you have lots of options to practice with her.

Her classes are known for being breath-inspired, form-focused, and accessible to all — guiding students from beginners to advanced practitioners with compassion and wisdom.

You can expect to feel Sara’s radiant energy in class — and leave with an uplifting thought or affirmation to carry through your day.

Happy Birthday, Sara! Thank you for all the light and heart you bring to Southern Om. 🌞🧘‍♀️

🌿 Today we honor Indigenous Peoples’ Day.We take this moment to recognize and give gratitude to the original stewards of...
10/13/2025

🌿 Today we honor Indigenous Peoples’ Day.

We take this moment to recognize and give gratitude to the original stewards of this land — whose deep connection to nature, community, and spirit continues to guide and inspire. 🌎

At Southern Om, our practice reminds us that yoga — like many ancient traditions — teaches respect for the Earth, presence in the moment, and harmony with all beings. 🙏

May we continue to move, breathe, and live with awareness, gratitude, and reverence for the wisdom that came before us. 💛

“The quieter you become, the more you can hear.” -Ram DassSundays are for slowing down, tuning in, and remembering who y...
10/12/2025

“The quieter you become, the more you can hear.” -Ram Dass

Sundays are for slowing down, tuning in, and remembering who you are beneath the noise. 🕊️

Your mat is a sacred space to pause, breathe, and listen — to your body, your heart, and your intuition.

Look within and remember. 💛

✨ Saturday practices mean you start your weekend with self-care.Before the to-do lists, errands, and weekend plans — com...
10/11/2025

✨ Saturday practices mean you start your weekend with self-care.

Before the to-do lists, errands, and weekend plans — come move, breathe, and sweat it out on your mat. 🌿

Hot yoga is more than a workout; it’s a reset.
A chance to ground your energy, clear your mind, and step into the weekend feeling centered and strong. 💫

Join us on the mat today — your weekend will thank you. 🧘‍♀️🔥

🧘‍♀️ Your mental health matters — and your mat is a place to come home to yourself. 💛At Southern Om, we believe that yog...
10/10/2025

🧘‍♀️ Your mental health matters — and your mat is a place to come home to yourself. 💛

At Southern Om, we believe that yoga isn’t just about physical strength — it’s about cultivating inner balance, clarity, and calm.

The heat, the breath, and the mindful movement create space to release stress, regulate emotions, and reconnect with your center. 🌿

Each time you step into the hot room, you’re not just working your body — you’re supporting your mind and spirit.

So today, take a moment to breathe deeply.
Move with intention.
And remember: showing up for yourself is an act of healing. 💫

Address

1140 Woodruff Road, Suite 301
Greenville, SC
29607

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 7:30am - 6pm
Sunday 8:30am - 8pm

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