Community Counseling Center

Mental disorders, or mental illnesses,are those that affect a person’s mood, feelings, thinking, and behavior.
7 common types of mental disorders include:
1-Depression
2-Anxiety disorders
A-generalized anxiety disorders
B-social anxiety disorders
C-Panic disorders
D-Phobias
3-Obsessive-compulsive disorder (OCD)
4-Bipolar disorder
5-Post-traumatic stress disorder (PTSD)
6-Schizophrenia
7-Personality disorders such as borderline personality disorder, narcissistic personality disorder, and antisocial personality disorder
If you or someone you know needs to talk with some, we are here for you. You can call us at 662-332-1819 to setup an appointment with one of Counselors.
Community Counseling Center is proud to be funded in part by generous grants by the United Way of Washington County and the King’s Daughters and Sons Circle Number Two.

10 Steps to Self-Care:
1-If it feels wrong, don’t do it
2-Say “exactly” what you mean
3-Don’t be a people pleaser
4-Trust your instincts
5-Never speak bad about yourself
6-Never give up on your dreams
7-Don’t be afraid to say “No”
8-Don’t be afraid to say “Yes”
9-Be kind to yourself
10-Let go of what you can’t control
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Anxiety disorders are a group of mental illnesses that cause constant and overwhelming anxiety and fear. The excessive anxiety can make you avoid work, school, family get-togethers and other social situations that might trigger or worsen your symptoms.
Causes: Genetics, brain chemistry, environmental stress, drug withdrawal or misuse, medical conditions
Risk factors: History of mental health disorder, trauma, negative life events, severe illness or chronic health condition, substance abuse, personality, low self-esteem.
If you or some one you know suffers from anxiety and needs someone to talk to, we are here for you. You can call us at 662-332-1819 to setup an appointment with one of Counselors.
Community Counseling Center is proud to be funded in part by generous grants by the United Way of Washington County and the Kings Daughters and Sons Circle Number Two.

A Philosophy for Life:❤️❤️
1-Keep your thoughts positive..because your thoughts become your words.
2-Keep your words positive..because your words become your actions.
3-Keep your actions positive… because your actions become your habits.
4-Keep your habits positive.. because your habits become your values.
5-Keep your values positive.. because your values become your destiny.❤️❤️❤️
We are here for you or someone you know that needs to talk with someone. You can call us at 662-332-1819 to setup an appointment with one of our Counselors.
Community Counseling Center is proud to be funded in part by generous grants by the United way of Washington County and the King’s Daughters and Sons Circle Number Two.

With Valentine’s Day coming up soon, it’s not always a happy day for everyone, especially dealing with mental health issues.
Managing your mental health on Valentine’s Day:
1-Stay off of social media for the day or however long you might need.
2-Focus on other types of love. It can come from the love of a family member, or a good friend, or even a pet.
3-Love yourself- The most important love is self love. Do something that brings you joy.
4-Reach out to someone who may be feeling lonely during this time of year, try and let them know that you are there for them.
If you or someone you know are having feelings of depression and need someone to talk with with, we are here for you. You can reach us at 662-332-1819 to setup an appointment with one of our Counselors.
Community Counseling Center is proud to be funded in part by generous grants by the United Way of Washington County and the King’s Daughters and Sons Circle Number Two.

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ATTENTION HIGH SCHOOL SENIORS IN WASHINGTON COUNTY!

Scholarship applications are now available through the Community Foundation of Washington County and are due by March 15, 2022.

Each scholarship is custom-created to match our donors' wishes, so please contact us at (662) 580.4500 or via email at [email protected] to learn more about each scholarship award and how to apply for this year!

One more example of how CFWC is putting its mission into action each day and truly connecting people who care with causes that matter to create a thriving community for all!

How to reduce depression:
1-Wake up early in the morning
2-Make your bed
3-Stretch as soon as you get out of bed
4-Hydrate first thing in the morning
5-Drink lots of water throughout the day
6-Meditate before touching i you our phone
7-Plan and set your priorities before starting the day
8-Exercise 3-5 times per week
9-Recite positive daily affirmations
10-Make time to reflect on life
11-Don’t worry about things you can’t control
12-Listen more than you speak
13-Perform morning and evening skincare routine
14-Practice gratitude daily
If you or some one you know is going through depression, we are here to help. You can call us at 662-332-1819 to setup an appointment with one of our Counselors.
Community Counseling Center is proud to be funded in part by generous grants by the United away of Washington County and the King’s Daughters and Sons Circle Number Two.

I wanted to say our Louisiana Lunch today went great 😁😁. Thank you for everyone who purchased a ticket❤️❤️.. We are so lucky to have a great board who sold tickets for Community Counseling Center. We thank each and everyone of you for all your hard work!! Y’all are the best❤️❤️!!

It’s that time of year again😀😀. You can purchase your tickets here at Community Counseling Center. Thanks for all your support❤️❤️

Everyone at Community Counseling Center would like to wish everyone a Merry Christmas and a Happy New Year..🎄🎄❤️❤️. We will be closing Thursday December 23 at 12:00 and will not reopen till January 04 2022 at our regular time of 9:00 am..You are welcome to leave us a voicemail or in case of an emergency please call 911.

Signs and Symptoms of Holiday Blues:
1-Changes in appetite or weight
2-Changes in sleep patterns
3-Depressed or irritable mood
4-Difficulty concentrating
5-Feelings of worthlessness or guilt
6-Feeling more tired than usual
7-Feeling tense, worried, or anxious
8-Loss of pleasure in doing things you used to enjoy
If you or someone you know are going through depression, we are here for you. You can call us at 662-332-1819 to setup an appointment with one of our Counselors.
Community Counseling Center is proud to be funded in part by generous grants by the United away of Washington County and the King’s Daughters and Sons Circle Number Two.

The Holiday Blues:
These are feelings of sadness that last throughout the holiday season- especially during the months of November and December- are often referred to as the holiday blues or holiday depression. The holidays are usually viewed as a time of happiness and rejoicing. But for some people, it can be a period of painful reflection, sadness, loneliness, anxiety, and depression.
If you or someone you know needs to setup an appointment with one of Counselors, we can be reached at 662-332-1819.
Community Counseling Center is proud to be funded in part by generous grants by United Way of Washington County and the Kings Daughters and Sons Circle Number Two.

We here at Community Counseling Center hope everyone has a great Thanksgiving. We will close on Wednesday November 24 at 12:00 noon and will reopen on Monday November 29 at 9:00 am..If you need to reach us you may leave us a confidential voicemail or in case of an emergency call 911.. Happy Thanksgiving everyone❤️❤️

How to deal with grief during the holidays:
1-Trust that grief is part of healing
2-Set healthy boundaries
3-Focus on what you can control
4-Plan ahead
5-Allow yourself yo feel a range of emotions
6-Find a way to honor your memories
7-Create new traditions
8-Do something kind for others
We are here for you. Call us at 662-332-1819 to setup an appointment with one of our Counselors.
Community Counseling Center is proud to be funded in part by generous grants by the United Way of Washington County and the Kings Daughters and Sons Circle Number Two.

With the holidays approaching it can be a rough time especially for someone coping with Grief..
Here are 8 ways to cope with Grief during the holidays:
1-Set boundaries with holiday events
2-Tune into your grief emotions
3-Plan ahead to fill empty holiday roles
4-Honor old traditions and honor memories
5-Create new traditions
6-Identify grief coping skills
7-Volunteer/Do something charitable
8-Ask for help when struggling with grief
If you or someone you know is going through grief, we are here to help. We can be reached at 662-332-1819 to setup an appointment with one of our counselors.
Community Counseling Center is proud to be funded in part by generous grants by the United away of Washington County and the King’s Daughters and Sons Circle Number Two.

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Life is so short.
We spend so much time swearing the small stuff, worrying, complaining, gossiping, comparing, wishing, wanting and waiting for something bigger and better instead of focusing on all the simple blessings that surround us everyday. Life is so fragile and all it takes is a single moment to change everything you take for granted. Focus on what’s important and be grateful! You are blessed! Believe it! Live your life and leave no regrets.❤️❤️
If you or someone you know needs someone to talk to, you can call us at 662-332-1819 to setup an appointment with one of our Counselors.
Community Counseling Center is proud to be funded in part by generous grants by the United away of Washington County and the King’s Daughters and Sons Circle Number Two.