12/18/2024
Holistika Wellness
Transformational l lifecoaching, Nutritional counseling, Yoga instruction,
Greenville, SC
29615
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The philosophy is quite simple. Somethings that nourish us don't come on a plate. Our career, relationships, physical practice, spirituality, all are forms of nourishment. They are things that feed our soul. When those things are out of balance in our life, the choices we make with foods that do come on plates are different. The body, your body is perfect, so it will always seek balance. If you are lacking sweetness or enjoyment in your life, your body and consciousness will seek a way to create it using food as a conduit. Food is the most important relationship you develop in your life. It determines your outcome, levels of energy, clarity of thought. The main force behind my practice and coaching, is a deep desire to help individuals achieve their long-term health & wellness goals.
The Costa Rican native is best known for her openness, her liveliness and her ability to make others feel safe. Andrea has dedicated her life to the study & practice of healing arts. She immersed herself into the journey of yoga at the age of 18. Inspired by her practice, her connection to the body Andrea developed an interest and looked for education in yoga, massage, nutritional counseling and Ayurveda in order to facilitate health and wellness to others. She is the founder and main practitioner at IWSOLI and currently she is the Wellness Director at a substance abuse treatment center and is a staffing consultant for high end rehabs internationally.
Over the past twelve years, she has and continues to help individuals reach and sustain their health goals through personalized wellness programs that incorporate yoga, meditation, nutritional detoxification and NLP Facilitation to optimize the achievement of goals in her clients programs as well as in her personal life. She is passionate about life, and her time and journey is shared with her three children, friends, and working closely with her clients living with intent. Her purpose is to make a difference in the life of others daily.