Orangetheory Fitness Greenville - Woodruff Rd

Orangetheory Fitness Greenville - Woodruff Rd Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Greenville, SC offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Greenville, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Our workout theme this month is “Power Surge,” but that doesn’t mean you’ll be going All Out every day — it’s about buil...
03/05/2026

Our workout theme this month is “Power Surge,” but that doesn’t mean you’ll be going All Out every day — it’s about building the foundations that make power possible. Through endurance, strength, and intentional progressions, we train power as output: moving faster with control, so it shows up in class, and in real life. It’s all about momentum, not maxing out.

Roses are red. Besties are better. Celebrating Galentine’s with the girls
02/13/2026

Roses are red. Besties are better. Celebrating Galentine’s with the girls

This weekend, we’re going all out for heart health ❤️ Join us for a 90-minute donation class where every rep supports th...
02/11/2026

This weekend, we’re going all out for heart health ❤️ Join us for a 90-minute donation class where every rep supports the American Heart Association — advancing research, life-saving medicine, CPR training, and support for those navigating heart disease. Move with purpose. Sweat for a cause. Sign up at the front desk.

Got Valentine’s Day plans? Now you do Book your Feb 14 class + bring someone you love (friend, partner, workout bestie —...
02/10/2026

Got Valentine’s Day plans? Now you do Book your Feb 14 class + bring someone you love (friend, partner, workout bestie — all welcome!).

Week 3 of TC is all about fueling your goals, one meal at a time. Your workouts build the foundation, but your nutrition...
02/09/2026

Week 3 of TC is all about fueling your goals, one meal at a time. Your workouts build the foundation, but your nutrition drives the results. Whether your goal is fat loss or muscle gain, this week is about fueling with intention and aligning your choices with what you are working toward.

02/09/2026

Some advice: if the next step seems too big, it's not the next step

02/08/2026

Happy Game Day 🏈 May your heart rate rise for touchdowns and All Outs. Drop who you’re rooting for below ⬇️

Tomorrow, we’re going all out for Game Day! Consider this your pre-game warm-up. Time to bring the same energy as a game...
02/07/2026

Tomorrow, we’re going all out for Game Day! Consider this your pre-game warm-up. Time to bring the same energy as a game-winning drive.

Red’s the color of love, heart health, and today’s wardrobe choice — and it looks good on you ❤️
02/06/2026

Red’s the color of love, heart health, and today’s wardrobe choice — and it looks good on you ❤️

02/05/2026

Leadership shows up in many forms. For Joi, it's creating impact through purpose, perseverance, and community. Joi’s journey, from member to owner, coach, and changemaker, is a powerful reminder that wellness can be a calling, not just a routine, and stories like hers deserve the spotlight, this month and always. 🧡

Friday, February 6, is National Wear Red Day®. Don’t forget to rock your red to support the fight against cardiovascular...
02/05/2026

Friday, February 6, is National Wear Red Day®. Don’t forget to rock your red to support the fight against cardiovascular disease

02/04/2026

the 500m row benchmark… deceptive by design (iykyk). just enough time to question everything. row on over and celebrate — drop those times below ⬇️

When you donate, it doesn’t just go somewhere. It goes to work.This Heart Month, we’re proud to collaborate with to sup...
02/04/2026

When you donate, it doesn’t just go somewhere. It goes to work.

This Heart Month, we’re proud to collaborate with to support research, training, and care that saves lives every day. From educating communities to advancing medical breakthroughs, every contribution helps turn hope into action.

Donate Feb 1-28 in-studio or through the app and help us change lives.

In honor of Heart Month, we're shining a spotlight on Jennifer from OTF Corvallis. 2 years ago, Jennifer survived a hear...
02/04/2026

In honor of Heart Month, we're shining a spotlight on Jennifer from OTF Corvallis. 2 years ago, Jennifer survived a heart attack. Just 57 days later, she was back in the studio — not because the journey was easy, but because movement, community, and hope mattered deeply to her. ​

After her heart attack, Jennifer began cardiac rehab — a humbling experience for someone who had been active and a regular at OTF. It meant slow walks on a treadmill, constant monitoring by a medical team, and a crash cart within arm’s reach. It was a long, painful road, but it was the road she needed to take to find her new normal. ​

Jennifer and her studio wear red with pride. National Wear Red Day is especially close to her heart because it helps shine a light on heart and cardiovascular disease in women — and the importance of knowing the signs, which can often look different than they do in men.​

Her story is a reminder of resilience, strength, and the power of listening to your body ❤️ Throughout the month, we’ll be wearing red for stories like Jennifer’s — and for every heart that keeps showing up.

Tomorrow, we row. The 500m Row Benchmark is back and it’s all about composure. Show up ready, strap in, and let that spl...
02/03/2026

Tomorrow, we row. The 500m Row Benchmark is back and it’s all about composure. Show up ready, strap in, and let that split time be your built-in GPS. Trust your prep, rely on your leg drive, and row with confidence all the way through.

02/02/2026

if you’re reading this, you’re doing better than you think. monday reminder: we’re proud of you 🧡

Week 2 reminder: Perfect isn’t the goal — progress is. Keep showing up, challenge yourself a bit more each class, and fo...
02/02/2026

Week 2 reminder: Perfect isn’t the goal — progress is. Keep showing up, challenge yourself a bit more each class, and focus on the small things that add up over time. One extra rep, a tiny speed bump, a few more Splats. That’s how momentum builds and results follow.

02/01/2026

This February, we’re moving with heart to make a difference. ❤️ All month long, we’re proud to collaborate with the American Heart Association to raise heart rates, awareness, and funds in support of heart health for people everywhere. ​

Our hearts carry us through every workout and challenge, giving us the strength to show up for the people and moments that matter most. By coming together as a community, we have the opportunity to turn movement into momentum and effort into real impact. ​

Donate Feb. 1-28 at your local studio or in the app and help us make a difference that truly matters.

02/01/2026

Heart Month is a reminder of why we move.

For our health. For our families. For the moments that matter most. We’re proud to support and help create healthier futures, one heartbeat at a time. Donate Feb. 1-28 in-studio or in the app and help us make a real difference.

01/31/2026

We survived the longest month in history. Group high-five. ​

Let’s celebrate your January wins — big or small. What’s one thing you accomplished this month?

So many milestones we need a bigger brag board. 😌📣
01/31/2026

So many milestones we need a bigger brag board. 😌📣

Welcome to TC Week 1! This week is all about consistency. Show up to class. Track your meals. Take your supplements. Dri...
01/26/2026

Welcome to TC Week 1! This week is all about consistency. Show up to class. Track your meals. Take your supplements. Drink your water. Touch grass. You know the drill. The point is: Do the little things and watch the big things happen.

We’re kicking off 2026 with progress you can measure. Tomorrow’s 1 Mile Tread Benchmark starts the Transformation Challe...
01/25/2026

We’re kicking off 2026 with progress you can measure. Tomorrow’s 1 Mile Tread Benchmark starts the Transformation Challenge — and you’ll meet it again in eight weeks, ready to celebrate the work you put in. Let’s see what you can do.

Address

1143 Woodruff Road
Greenville, SC
29607

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 6:45pm
Wednesday 5am - 8pm
Thursday 5am - 6:45pm
Friday 5am - 5:30pm
Saturday 7:30am - 11am
Sunday 7:30am - 11am

Telephone

+18646972660

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Our Story

We all want more. More energy, More strength, More results. Orangetheory is scientifically designed to give you exactly that. Every workout includes a unique combination of cardiovascular power and strength training to change your body at the cellular level, so you can live a longer, more vibrant life.