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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Piedmont Podiatry Associates

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United States
Greenville, SC
Piedmont Podiatry Associates

At Piedmont Podiatry Associates, we dedicate our practice to providing comprehensive foot and ankle

03/24/2026

Extensor tendinopathy is a musculoskeletal condition involving irritation or inflammation of the extensor tendons that run along the top of the foot and help lift the toes during walking. This condition may develop when these tendons experience repetitive strain or excessive pressure. Causes can...

Read more: https://www.instrideppa.com/blog/what-is-extensor-tendinopathy.html

03/17/2026

Swollen ankles are often caused by a buildup of fluid in the lower legs, a condition known as edema. This occurs when excess fluid collects in body tissues, leading to visible puffiness that may affect the feet, ankles, and even the calves. While swelling is common in older people, it can also be...

Read more: https://www.instrideppa.com/blog/ankle-swelling-can-indicate-serious-problems.html

03/10/2026

Diabetes can have a significant impact on blood flow to the legs and feet. Over time, elevated blood sugar levels damage blood vessels, causing them to narrow and stiffen. This reduces circulation to the lower extremities, and limits the delivery of oxygen and nutrients needed for healthy tissue...

Read more: https://www.instrideppa.com/blog/when-diabetes-reduces-blood-flow-to-the-feet.html

03/03/2026

Pronation is the inward roll of the foot during walking that helps absorb shock as the heel meets the ground. In a balanced gait, the arch lowers, weight moves toward the big toe, and the foot becomes stable for push-off. With overpronation, the ankle rolls too far inward and continues moving after...

Read more: https://www.instrideppa.com/blog/how-pronation-affects-your-feet.html

03/01/2026

Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.

Read more: https://www.instrideppa.com/blog/wounds-that-dont-heal-need-to-be-checked-9.html

02/24/2026

Foot and ankle pain is extremely common because these areas carry the full weight of the body with every step. People often notice aching from plantar fasciitis, stiffness from arthritis, burning from nerve irritation, or swelling from tendon strain. Some experience sharp pain along the heel,...

Read more: https://www.instrideppa.com/blog/understanding-how-common-foot-and-ankle-pain-really-is.html

02/17/2026

Exercise can be a powerful tool for managing foot arthritis, when done correctly. Movement helps nourish joints, reduce stiffness, and support daily mobility. One helpful option is toe curls. While seated, place a towel on the floor and gently scrunch it toward you using your toes. Another exercise...

Read more: https://www.instrideppa.com/blog/gentle-exercises-that-ease-foot-arthritis-pain.html

$Foot and ankle problems like fractures, diabetes related changes, and gout can affect daily comfort and stability. A fra...$

02/10/2026

Foot and ankle problems like fractures, diabetes related changes, and gout can affect daily comfort and stability. A fracture may cause sudden swelling, bruising, and sharp pain while bearing weight, and the area may look misshapen or severely tender. Diabetes can lead to reduced sensation, dry...

Read more: https://www.instrideppa.com/blog/understanding-common-foot-and-ankle-problems.html

02/03/2026

People with diabetes face a higher risk of foot blisters because nerve changes can reduce sensation, and skin may become fragile. Friction and pressure from footwear can continue without pain as a warning sign, allowing a blister to worsen quickly. Blisters often form on the toes, heels, or the...

Read more: https://www.instrideppa.com/blog/dealing-with-diabetic-foot-blisters.html

01/30/2026

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Read more: https://www.instrideppa.com/blog/its-time-for-beautiful-feet-9.html

01/27/2026

As people age, their feet can become more vulnerable to dryness, pressure points, nail changes, and balance concerns, making steady care especially important. Washing and drying the feet thoroughly each day helps maintain skin health, while moisturizing can prevent cracking that may lead to...

Read more: https://www.instrideppa.com/blog/practical-foot-care-habits-for-older-adults.html

01/20/2026

Gout is a common and acute form of inflammatory arthritis that often shows up first in the foot, especially the big toe. The toe may look red and shiny, and feel warm, sometimes with tight skin that appears stretched. It often feels like sudden burning pain, throbbing, and extreme tenderness, even...

Read more: https://www.instrideppa.com/blog/dealing-with-intense-joint-pain.html

Address

11 Mills Avenue
Greenville, SC
29605

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+18642323668

Website

https://instrideppa.com/

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