Above All Healthy Lifestyle Weight loss/Fitness

Above All Healthy Lifestyle Weight loss/Fitness Weight loss and fitness program Glad you asked! COME JOIN TODAY

Start your journey to becoming the “New You” & getting your “Life Back”
LOSE WEIGHT* RESHAPE YOUR BODY* TAKE CHARGE OF YOUR LIFE

Zumba® Fitness Licensed

Total Body Fitness (Cardio Fitness, Resist & Strength Training)
Tuesday & Thursday 7-8 pm

Weight loss group session: "Let's Talk
Saturday 8-9:15am


WHAT IS “LET’S TALK”? Let’s Talk: One hour fifteen minute talk session where participants lea

rn and apply the weight loss principles to shed the pounds. Cardio Fitness: This class is one hour of cardio interval that jumps from one exercise to another—you want be bored! Get your heart rate up to burn away unwanted body fat and work major muscle groups with your own body weight and/or resistance equipment. Work your abdominal muscles to increase your core strength and cool down with stretching to increase your flexibility.

Make plans to be here Saturday August 3rd at 11am for a Free Health forum!!Bring you and someone else.
07/31/2024

Make plans to be here Saturday August 3rd at 11am for a Free Health forum!!Bring you and someone else.

We showed up with the storm this morning! Thank God for keeping us! However, some let the storm keep them in. Yep, I’m c...
05/09/2024

We showed up with the storm this morning! Thank God for keeping us! However, some let the storm keep them in. Yep, I’m calling yall out Latonya, Barbara, Shak, Varian and Pam! 😂😂😂 we missed yall at 5am!

The team got it in! Monica, Tamika, Erica, and Sherry! 🙌🏽🙌🏽🙌🏽

Come Get Some! How much energy can you burn? Crushing goals!

05/07/2024

Alright! Alright! Alright! We are still here getting it in every Tuesday and Thursday at 5am and 5:45pm
COME GET SOME!

Which are you? Wise or foolish. How we receive correction determines which one you really are!
01/10/2024

Which are you? Wise or foolish. How we receive correction determines which one you really are!

Todays Proverbs: Chapter 9

Todays S.O.A.P

Will you be a foolish person or a wise person? Let’s choose to be wise.

Scripture- Proverbs 9.7-9

Observation- Mockers refuse to be corrected.
They will become very disrespectful and spew out hatered. BUT a wise person accepts correct. In fact they welcome it. The wise appreciate correction to grow in wisdom and knowledge.

Application- We must be humbled and mature enough to welcome correction and make the necessary changes to do what pleases God.

Prayer- Father, we humble ourselves under your hand. We welcome correction from one another without getting offended and rejecting the messenger. Father, because we are your wise people, we say, have your way in us by correcting us and we will love you. We will be wiser and add it to our learning. In Jesus Name, Amen.
Father, Thank you!

01/07/2024

Are you ready to make 2024 your year of being your best self by losing weight, burning body fat and build muscle, reduce medication and joint pain? Do you need accountability and motivation? THEN you want to Show Up every Tuesday & Thursday at 5:00AM or 5:45PM! Come GET SOME!

01/02/2024

“2024” First workout of the year! 5:00AM crew Rocked it this morning! Come Get Some! 2024 the year of reducing body fat & building muscle! The year of tremendous weight loss! The year of a better self both physically and spiritually! Come Get Some! Tuesdays & Thursdays at 5:00AM for early birds or 5:45PM cause you prefer evenings!

Send a message to learn more

Merry Christmas to you and yours! ”Beloved friend, I pray that you are prospering in every way and that you continually ...
12/25/2023

Merry Christmas to you and yours!

”Beloved friend, I pray that you are prospering in every way and that you continually enjoy good health, just as your soul is prospering.“
‭‭3 John‬ ‭1‬:‭2‬ ‭TPT‬‬

Happy Thanksgiving everyone! Enjoy your family and friends! Laugh and love! Way to get it in this morning, teamAAHL!
11/23/2023

Happy Thanksgiving everyone! Enjoy your family and friends! Laugh and love!

Way to get it in this morning, teamAAHL!

11/02/2023

32 Degrees
But we Showed Up!
5:00am crew… Got it In!

11/02/2023

Welcome November! We have 8 weeks left in 2023! It’s not too late- start your journey! Join us!
Tuesdays & Thursdays
5:00am- 5:45pm- 7:00pm

09/04/2023

Happy Labor Day!
Relax and Rest today! Because tomorrow is 5am and 5:45pm Total Body Fitness! Enjoy your day!

Address

730 S Pleasantburg Drive, Suite 110. . . Morgan Manor
Greenville, SC
29607

Opening Hours

Monday 5am - 4pm
Tuesday 5am - 8pm
Wednesday 5am - 4pm
Thursday 5am - 8pm
Saturday 8:30am - 12pm

Website

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