DrMarina GVL

02/14/2026

Wishing you a Happy Valentine’s Day! ♥️

02/13/2026

Did you know that vitamin D is known as the “sunshine vitamin” due to the fact that the body produces vitamin D in response to being exposed to sunlight? If levels are low, the recommendation is at least 4,000 IU daily. If levels are in the normal range, 1,000-2,000 IU daily. ☀️

02/12/2026

Reading has great health benefits! Reading can help improve sleep quality, reduce stress and lower blood pressure & heart rate. What book are you reading right now? 📖

02/12/2026

Happy International Day of Women and Girls in Science!🧪 Today is an opportunity to promote full & equal access to and participation in science for girls and women. ✨

02/10/2026

Did you know that you can send a virtual Valentine to a patient at St. Jude Children's Research Hospital? Please check out their website to spread some joy! 💗 https://bit.ly/3HTSb92

02/10/2026

Lift and Sculpt is here, and it's doing its thing.-

Clients are walking out and seeing it right away. More definition, less puffiness, that lifted look that doesn't scream "I had something done." Just you, but sharper. More rested. More like the version of yourself you keep looking for in the mirror.

02/09/2026

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02/08/2026

It’s Super Bowl Sunday! 🏈 What is your favorite food to snack on while watching the game?

02/07/2026

The Winter Olympics are officially underway. What is your favorite sport to watch? ⛷️

02/06/2026

Did you know that today is National Wear Red Day? Today’s purpose is to bring awareness to heart disease. Did you wear red today? ❤️

02/05/2026

Who feels like sunshine in your life? ☀️

02/04/2026

Happy National Homemade Soup Day! 🥣 What’s your favorite soup?