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As summer winds down and the back-to-school season approaches, we want to take a moment to celebrate the transition into...
01/08/2024

As summer winds down and the back-to-school season approaches, we want to take a moment to celebrate the transition into a new chapter. August is the perfect time to rejuvenate your mind and body, preparing for the busy months ahead.

Back-to-School Special
To help you unwind before the school year begins, we're excited to announce our Back-to-School Special: enjoy discounted services booked between August 1st and August 31st. Treat yourself to a relaxing massage and/or invigorating facial.

Take $15 off 60 minute massage or facial
Take $25 off 90 minute massage
Or enjoy The Peace Package for $30 off

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Prepayment is required. If booking online, use the promotion page to book your appointment!

✨️THE LINK TO THE PROMOTION IS IN THE BIO✨️

With Teachers, college students, and parents dealing with the stresses of the returning school year in mind, please extend this special with someone you know that could benefit !!!

Today, we are excited to celebrate a very special occasion - Happy Birthday to Shenee, the owner of Infinite Peace Massa...
25/07/2024

Today, we are excited to celebrate a very special occasion - Happy Birthday to Shenee, the owner of Infinite Peace Massage!

A little about the birthday girl.. Shenee is a born native of Greenville, South Carolina. She is a Licensed Massage Therapist and Esthetician, practicing since 2018.
She's a mother of 2 of the best kiddos, Jaida who is 16 and Camron who is 9.

As you may know, Shenee finds joy in everything related to wellness, the body and mind, nature, being near water, and the great outdoors. She has found an amazing gift in receiving messages from nature and finding ways we can apply those lessons in our daily journeys through life. She enjoys using her creativity and authenticity in bringing those messages out for the eyes and ears it reaches.

Shenee loves being able to form meaningful connections with everyone who walks into her door and is deeply appreciative of the opportunities she has had in building the Infinite Peace family and helping others come to find peace within, amid their day to day lives.

Fun Facts:

**Red Birds (Cardinals) have significant meaning to her. When you see one, blow 3 kisses at it. Shenee likes to believe the presence of these birds indicate a passed on loved one letting her know that they are there with her.

**The name Infinite Peace was not an easy name to come by, but when the name struck her, she received confirmation hours later in the form of 2 earrings sitting in plain sight. One with the infinity symbol and the other a peace symbol. How insanely cool is that?!

**She plans to host a Peace Retreat in Costa Rico one day! Stay tuned!!!! She's got a lot of work to do but she knows it is part of the plan and will work diligently to pull it together... at the right time of course ; )

In honor of her special day, we invite you to join us in sending warm wishes and positive energy her way.

Thank you for being a part of our family. We look forward to continuing to provide you with exceptional wellness, relaxation, and peaceful experiences.

Warm Regards

Today, we are excited to celebrate a very special occasion - Happy Birthday to Shenee, the owner of Infinite Peace Massa...
25/07/2024

Today, we are excited to celebrate a very special occasion - Happy Birthday to Shenee, the owner of Infinite Peace Massage!

A little about the birthday girl.. Shenee is a born native of Greenville, South Carolina. She is a Licensed Massage Therapist and Esthetician, practicing since 2018.
She's a mother of 2 of the best kiddos, Jaida who is 16 and Camron who is 9.

As you may know, Shenee finds joy in everything related to wellness, the body and mind, nature, being near water, and the great outdoors. She has found an amazing gift in receiving messages from nature and finding ways we can apply those lessons in our daily journeys through life. She enjoys using her creativity and authenticity in bringing those messages out for the eyes and ears it reaches.

Shenee loves being able to form meaningful connections with everyone who walks into her door and is deeply appreciative of the opportunities she has had in building the Infinite Peace family and helping others come to find peace within, amid their day to day lives.

Fun Facts:

**Red Birds (Cardinals) have significant meaning to her. When you see one, blow 3 kisses at it. Shenee likes to believe the presence of these birds indicate a passed on loved one letting her know that they are there with her.

**The name Infinite Peace was not an easy name to come by, but when the name struck her, she received confirmation hours later in the form of 2 earrings sitting in plain sight. One with the infinity symbol and the other a peace symbol. How insanely cool is that?!

**She plans to host a Peace Retreat in Costa Rico one day! Stay tuned!!!! She's got a lot of work to do but she knows it is part of the plan and will work diligently to pull it together... at the right time of course ; )

In honor of her special day, we invite you to join us in sending warm wishes and positive energy her way.

Thank you for being a part of our family family. We look forward to continuing to provide you with exceptional wellness, relaxation, and peaceful experiences.

Warm Regards

How often do we miss the moment in search for the next one? Its easy to do. We’re at work, counting down the hours and m...
02/07/2024

How often do we miss the moment in search for the next one? Its easy to do. We’re at work, counting down the hours and minutes until we get home. Perhaps sitting in traffic, feeling anxious to get to our destination… (and often muttering words of agitation to the drivers around us.) Maybe wishing we could get past these terrible two’s or sassy sixteen stages.

Understandably, these are moments that aren’t the most blissful but they ARE still moments of our life that we won’t get back once they’re gone. Finding meaning in the mundane involves recognizing the significance and value in everyday experiences that might seem ordinary, annoying, or even stressful. It often requires a shift in perspective or mindfulness to appreciate the deeper layers of these moments.

Theres many benefits to finding meaning in the mundane, such as a happier mood, clearer thoughts, a grateful attitude, sparks of creativity and inspiration, ability to connect with others, yourself, or nature. Here are some ways to practice and test out this theory:

-Practice mindfulness, being present in the moment and fully engaging in what you’re doing; paying attention to the details and sensations your experience. Ask yourself what is actually happening in that moment.

-Cultivate gratitude for the “small things” in life, like spending time family or making it your destination safely. These seem like small things because it may be common to us… but imagine not having these privileges.

-Reflect on your experience. What lessons or insight can you draw from these mundane activities? Example, being anxious in traffic; I often get curious about mishaps and wonder “what if this traffic is preventing me from danger ahead. I’d rather be IN traffic than the cause of it.”

-Get creative with each moment. We all have 24 hours in a day, and most days are a repeat of the day before, the week before, the month before, etc. Why not have some fun with it?

-Connect with others, yourself, or nature. Use everyday interactions as opportunities to connect. Small conversations and curiosities can lead to meaningful connections.

By embracing these small shifts in perspective, you can uncover a richer, deeper, and m

As we step into the month of May, we are reminded of the importance of mental health awareness and celebrating the speci...
07/05/2024

As we step into the month of May, we are reminded of the importance of mental health awareness and celebrating the special women in our lives for Mother's Day.

In recognition of Mental Health Awareness Month, we want to emphasize the significance of self-care and relaxation in maintaining overall well-being. Taking care of your mental health is just as crucial as your physical health, and indulging in a massage or facial can be a wonderful way to prioritize self-care and reduce stress.

Additionally, Mother's Day is approaching, and what better way to show appreciation for the mothers, grandmothers, and mother figures in your life than with the gift of relaxation and rejuvenation? Treat them to a luxurious massage or a pampering facial, allowing them to unwind and feel truly cherished.

To celebrate these occasions, we are delighted to offer special packages and discounts throughout the month of May. Whether you're treating yourself or someone you love, we have something special to make this month memorable.

Don't hesitate to reach out to book your appointment or purchase a gift certificate. Let's make May a month of relaxation, appreciation, and mental wellness.

Let 2024 be the year you make self care a prioritySchedule your appointments this week
03/01/2024

Let 2024 be the year you make self care a priority

Schedule your appointments this week

This Christmas, give the gift of Infinite Peace – a present that goes beyond the ordinary, bringing joy, relaxation, and...
20/12/2023

This Christmas, give the gift of Infinite Peace – a present that goes beyond the ordinary, bringing joy, relaxation, and well-deserved moments of tranquility. 🌟

Schedule a Wellness Package tailored to your loved one's needs.

Not sure what they'll love? Opt for our Infinite Peace gift cards and let them choose their own self-care adventure.

.Happy Holidays!!!Have you been knotty?? We won't give you coal but you could use some Hot Stones!!🔔Enjoy these services...
12/12/2023

.
Happy Holidays!!!

Have you been knotty?? We won't give you coal but you could use some Hot Stones!!

🔔Enjoy these services and discounted purchases this season!

🔔Give the gift of Self Care

For Gift Certificates:
-Visit the website. -Go to 'Gift Certificates'. -Then 'Dollar Amount Gift Certificates' -See Holiday Specials

For Holiday Special Services:

-Visit the website - Go to 'Service Menu' - Then 'Special Offers'


.Massage Therapy has been associated with an enhanced quality of sleep. But one may wonder, how is this made possible?  ...
05/12/2023

.
Massage Therapy has been associated with an enhanced quality of sleep. But one may wonder, how is this made possible?

The physical manipulation of tissues during massage, combined with the therapist's touch and the calming environment, signals to the body that it is time to relax.

During massage the Parasympathetic Nervous System is stimulated, promoting a "rest and digest" response.
This is in contrast to our Sympathetic Nervous System where our "fight or flight" responses arise.

The PNS acts like a brake and is an automatic reaction that happens in your body when you feel safe and calm.
When this system is stimulated, our heart rate slows, breathing slows, digestion is stimulated...hence "rest and digest".

In addition, massage is significant in its ability to promote the release of serotonin and dopamine...considered the “happy hormones,” as they both play a role in positive mood and emotion.
Serotonin is also linked to the production of melatonin which is responsible for our sleep/wake cycle.

While massage is not a substitute for addressing underlying sleep disorders, integrating Massage Therapy into your wellness routine can be beneficial in enabling relaxation and making it easier to transition into a restful sleep.

Self Care contributes significantly to your emotional and mental wellness. Massage is one way to achieve an overall sens...
03/12/2023

Self Care contributes significantly to your emotional and mental wellness.

Massage is one way to achieve an overall sense of well-being. How so?

Stress Reduction
Anxiety Relief
Improved Mood
Enhanced Quality of Sleep
Release of Tension
Mind-Body Connection
Boost Self Esteem
Increased Serotonin and Dopamine Levels
Enhanced Emotional/Self Awareness

Let me know in the comments or DM if one of these benefits interests you, and I'll provide a post with more detail on how massage helps to acheive them.





Creating a pleasant mental space involves cultivating positive thoughts, managing stress, and fostering a healthy mindse...
30/11/2023

Creating a pleasant mental space involves cultivating positive thoughts, managing stress, and fostering a healthy mindset. Here are some suggestions to make your mind a pleasant place to be:

✨️Practice Gratitude: Regularly reflect on the things you're grateful for. This can shift your focus from what's lacking to what's present and positive in your life.

✨️Limit Negative Inputs: Be mindful of the content you consume, whether it's news, social media, or entertainment. Limit exposure to negativity to maintain a more positive mental environment.

✨️Engage in Hobbies: Pursue activities that bring you joy and fulfillment. Hobbies can be a source of relaxation and creativity, contributing to a more positive mindset.

✨️Healthy Lifestyle: Prioritize regular exercise, proper nutrition, and sufficient sleep. Physical well-being is closely linked to mental well-being.

✨️Learn from Challenges: Instead of viewing challenges as obstacles, see them as opportunities for growth. Embrace a mindset that sees setbacks as a natural part of the learning process.

✨️Practice Self-Compassion: Be kind to yourself. Treat yourself with the same kindness and understanding that you would offer to a friend facing challenges.

✨️Disconnect Regularly: Take breaks from technology and the demands of daily life. Spend time in quiet reflection or engage in activities that bring you peace and joy.

Remember that creating a pleasant mental space is an ongoing process. It involves conscious effort and a commitment to self-care.

Peace comes in many forms.What does Peace look like for you?
28/11/2023

Peace comes in many forms.

What does Peace look like for you?

The journey to wellness is unique to each individual. It's about finding a balance that works for you and making sustain...
20/11/2023

The journey to wellness is unique to each individual. It's about finding a balance that works for you and making sustainable changes over time.

Being kind to yourself, especially in moments of difficulty, is an important part of that journey and builds emotional and mental resilience. ✊🏽

Recognizing when additional support is needed and seeking help is a sign of strength, not weakness. 💪🏽

Remember, small consistent steps is all it takes to see significant improvements in your overall well-being. ❤


Dry and Cold Weather: 🌬🍃In colder temperatures, the air tends to be drier, leading to decreased humidity. This can resul...
15/11/2023

Dry and Cold Weather: 🌬🍃

In colder temperatures, the air tends to be drier, leading to decreased humidity. This can result in dry and flaky skin as the moisture from the skin evaporates more quickly.
Cold weather can also cause a constriction of blood vessels, potentially reducing blood flow to the skin and contributing to a lack of natural oils, leading to increased dryness and potential irritation.

To maintain healthy skin, it's important to adapt skincare routines to the changing weather conditions. This may involve using moisturizers, sunscreen, and protective clothing to address specific challenges posed by different climates and seasons.

Relaxation is a luxury that our minds and body can't afford to go without.
13/11/2023

Relaxation is a luxury that our minds and body can't afford to go without.

Stress is a small word with a hefty impact. The hormones involved when stress kicks in is not beneficial to our bodies f...
02/11/2023

Stress is a small word with a hefty impact. The hormones involved when stress kicks in is not beneficial to our bodies for long periods of time. Not only does it wreak havoc on our bodies but our minds and health take the hit as well. We are deserving of taking time and space for ourselves, to empty the clutter from our mind, sort out our emotions and thoughts, and continue with a renewed mind. Massage is one way to achieve these goals. To feel cared for, to feel the tension melt away, to let go and leave what you no longer need on the table. And I'll be here for you when you're ready.

It's easy to be at peace when life flows smoothly. But the true test lies in maintaining serenity during the storms.Resi...
12/10/2023

It's easy to be at peace when life flows smoothly. But the true test lies in maintaining serenity during the storms.
Resilience doesn't mean avoiding difficulties but learning to navigate them with grace and determination. It's in our bounce back ability that our true strength is revealed.

🦋🌱 Sharing this message for whoever needs to hear it right now! Keep going. Show them who you are!

Getting into a habit of stretching can be helpful for the quality of your muscles, mobility, and mental.Great times to s...
25/09/2023

Getting into a habit of stretching can be helpful for the quality of your muscles, mobility, and mental.

Great times to stretch:

Before bed
Upon waking up
Throughout the day
Before/After workouts
Before/After sports
Before, during, or after a massage
Before/After lifting heavy equipment

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Opening Hours

Monday 09:30 - 20:00
Tuesday 09:30 - 20:00
Wednesday 09:30 - 20:00
Friday 09:30 - 20:00
Saturday 09:30 - 17:00

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